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Frequently Asked Questions

Do I have to take off my glasses when I use the goLITE®?
No. This specialized type of light is designed to work with or without glasses.

Are there any major side effects?

The goLITE® Pro is safe when used according to recommendations. There have been some reports of 

temporary headaches or nausea. This is usually resolved by sitting further away from the unit.

Can I get sunburn from using the goLITE

®

?

No. While typical fluorescent bulbs produce small amounts of UV light, BLUEWAVE Technology™ 

eliminates all UV light.

I’ve heard that light can be dangerous. Can the goLITE

®

 damage my eyes?

The goLITE® emits safe levels of blue light, according to current standards. In fact, your goLITE® emits 

less blue light than other traditional forms of bright light therapy like full-spectrum, 10,000 lux white 

fluorescent light. However, if you suffer from an eye disease or have a history of eye disease in your fam-

ily, you should consult your ophthalmologist before using your goLITE®. Also, if you are experiencing 

any temporary eye problems, wait until the problems are resolved before using the goLITE®.
When used as directed, all Apollo light products are free from ultraviolet light risk to the eye and pro-

duce a safe, diffused field of light. Apollo’s lights have been tested for ocular safety and have been used in 

dozens of government and clinical studies.
As with any bright light source, you should not stare directly into the light. The beneficial reaction hap-

pens when the melanopsin photoreceptors in the eye are stimulated. Since these photoreceptors lie in the 

periphery of the eye, you will get a much better outcome if you position the goLITE® at a slight angle to 

your face.

Should I use the goLITE

®

 every day?

You should use the goLITE® daily, especially during the winter months. Many people find that they 

don’t need the light during the summer. Others use it year-round because they spend most of their time 

indoors and don't typically get the right kind of light signals to regulate circadian rhythms properly.

Can the light cause harm to children or pets?

No. The lights are safe around children and pets. The lights will actually draw many pets to sit by it.

Can I use the goLITE

®

 more than once a day?

For most people, it is sufficient to use the goLITE® once a day. Keep in mind that using the goLITE® too 

late in the evening may adversely affect your sleep.

How long do the LEDs last?

Under normal usage, the LEDs are rated for 10,000 hours of use, which at 30 minutes per day all year 

round equals over 50 years of life.

What if one or more LEDs stop working prematurely?

In the unlikely event that one or two LEDs fail prematurely, the effectiveness of your goLITE® will not be 

diminished. You can continue to use your goLITE® normally. However, if several LEDs stop functioning, 

you should probably have your goLITE® repaired to ensure that you are receiving the correct treatment 

dosage. For more information, refer to your goLITE® warranty card.

FA

Q

FA

Q

Summary of Contents for goLITE P2

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Page 3: ...avoid damage to the goLITE avoid spilling liquid into any part of the light Never expose your goLITE to water or rain Your goLITE contains an internal rechargeable NiMH battery pack Do not incinerate...

Page 4: ...ve wavelengths of light while eliminating harmful UV and the eyestrain that can be associated with other bright light treatments Safe and Effective According to independent ocular safety testing BLUEW...

Page 5: ...ces the wrong hormones chemicals and neurotransmitters at the wrong time of the day The results range from feelings of sadness to sleep lessness to lack of energy Many people suffer from a loss of ene...

Page 6: ...for at least 8 hours before initial use Your goLITE contains an internal NiMH battery pack To charge your goLITE connect your AC DC adapter to a wall outlet and plug the goLITE into the adapter The b...

Page 7: ...cific wavelengths that produce a circadian response while eliminat ing UV hazards and minimizing eyestrain Instructions for Use To begin using the goLITE swing lid open to rest on surface see diagram...

Page 8: ...ts your body clock and when to use the goLITE for the best results Usage Duration and Intensity Most people get beneficial results from fifteen to thirty minutes of usage each day You can star t using...

Page 9: ...oximately 15 30 minutes For more detailed information about using your goLITE to help adapt to shift work schedules visit www ApolloHealth com Jet Lag Rapidly traveling across several time zones creat...

Page 10: ...bright light source you should not stare directly into the light The beneficial reaction hap pens when the melanopsin photoreceptors in the eye are stimulated Since these photoreceptors lie in the pe...

Page 11: ...chnical questions and troubleshooting please visit www ApolloHealth com Returning Your Light Before returning your goLITE for servicing you must first obtain a return authorization number You can obta...

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