Amazfit Bip U Pro, User Manual

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2. You can set the Heart Rate app as a shortcut app to start heart rate
measurement more conveniently.
3. The watch only allows you to view the heart rate that is measured each
time. To view historical records, you need to synchronize data to the Zepp
app.
Sleep
Sleep quality has an important impact on human health.
When you sleep while wearing the watch, it automatically records your sleep
data. Open the Sleep app to view your total sleep duration from the previous
night and sleep data over the past seven days. You can also synchronize sleep
data to the Zepp app to view your sleep duration, sleep stages, sleep score, and
sleep suggestions.
Assisted sleep monitoring
Keep the watch connected to the phone, open the Zepp app, and go to Profile
> My Device > Amazfit Bip U Pro > Health Monitoring to turn on