24
1.
Set up the desired session temperature and time using the control
panel.
2. Allow approximately 20-30 minutes for the sauna to warm up
before beginning a session. Hydrate yourself.
3. Enjoy the Sauna. We recommend a session time of 30-45
minutes. The ceiling vent can be opened at any time to for air
circulation.
4. Always drink plenty of water before, during, and after a session.
Doing so will replenish lost fluids from the body through
perspiration.
5. Take a cold shower after to refresh.
6. Place a towel on the bench and floor of the sauna to keep sweat
off the wood and floor tile. Keep one towel handy to wipe
any extra sweat from your body.
7. The interior wood is aromatic and adds to the enjoyment of your
sauna session. If you feel the odor is too strong during the first
few months of usage, you can wipe the wood with a damp cloth
to minimize the odor.
RECOMMENDATIONS FOR USE
RECOMMENDATIONS FOR USE
