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ALPCOUR APC-BTSFBK, Operating Instructions Manual, Page: 2 / 8

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ALPCOUR APC-BTSFBK Operating Instructions Manual Download Page 2

INCLUDED IN THE PACK

Please read this instruction manual carefully before assembling and using the 

trainer stand and save it for future reference.

The fluid bike trainer stand is easy to assemble and disassemble in just a few 

minutes and it is compatible with any road or mountain bikes with a 26“ -28“ 

or 700C wheel.

1.

  Folding frame

3.

  Mounting bolt

2.

  Resistance unit

4.

 Nut

5.

  L-Bolt and spring

7.

 Skewer

6.

  Adjustment knob

Summary of Contents for APC-BTSFBK

Page 1: ...RISER BLOCK TENSIONING KNOB ADJUSTMENT KNOB QUICK RELEASE LEVER ROLLER RESISTANCE UNIT LOCK RING FLYWHEEL OPERATING INSTRUCTIONS FLUID BIKE TRAINER STAND APC BTSFBK ...

Page 2: ...stand and save it for future reference The fluid bike trainer stand is easy to assemble and disassemble in just a few minutes and it is compatible with any road or mountain bikes with a 26 28 or 700C wheel 1 Folding frame 3 Mounting bolt 2 Resistance unit 4 Nut 5 L Bolt and spring 7 Skewer 6 Adjustment knob ...

Page 3: ...ay from the trainer when in use to avoid injury 5 Do not touch the spinning wheel of the resistance unit when in motion 6 Always make sure bike tires are properly inflated and securely attached to the trainer 7 Never release the handlebars while riding your bike 8 Always warm up properly before riding Consult your physician prior to starting any workout 9 Always take care of the resistance unit an...

Page 4: ... hole in the resistance unit 3 Attach the adjustment knob with clockwise motion but do not over tighten 5 Securely fasten the resistance unit with the mounting bolt and nut 4 Mount the resistance unit on the folding frame then insert the extended part of the L Bolt in the frame sleeve ...

Page 5: ...er securely and properly fixed the rear wheel to the bike frame 2 Loosen the tensioning knob and lock ring to create adequate space between the couplings for the rear wheel 3 Place your rear wheel on the resistance unit roller insert the left side skewer into the left side coupling to ensure a stable and solid connection with your rear wheel ...

Page 6: ...the skewer 6 Adjust the adjustment knob to make sure the resistance unit touches the rear wheel properly Do not over tighten the adjustment knob because over tightening will cause both tire and unit damage and if too loose the bike may come out of the trainer during use 7 Finally place the riser block under the front tire of your bike NOTE To protect the floor or carpet from stain and sweat during...

Page 7: ... is free from the trainer 4 Replace the supplied quick release skewer with your bike s skewer 1 After use simply fold and store in the carry bag out of the way until your next use Be careful not to pinch your fingers when folding and avoid storing other equipment on top of your trainer stand 2 Take proper care of the resistance unit and adjustment knob because damage to these components might rend...

Page 8: ...www alpcour com info alpcour com ...

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