AFG 1.0AT Page 1 User Manual Download | Manualshive

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AFG SERIES

TREADMILL USER’S GUIDE

FOR MODELS:

1.0AT

1.0AT_Rev.1.2.indd 1

7/23/07 10:47:06 AM

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Summary of Contents for 1.0AT

Page 1: ...AFG SERIES TREADMILL USER S GUIDE FOR MODELS 1 0AT 1 0AT_Rev 1 2 indd 1 7 23 07 10 47 06 AM...

Page 2: ...eed to get stronger and healthier faster Because we re committed to designing fitness equipment from the inside out we use only the highest quality components It s a commitment we back with one of the...

Page 3: ...The treadmill is not compatible with GFCI equipped outlets It is essential that your treadmill is used only indoors in a climate controlled room If your treadmill has been exposed to colder temperatu...

Page 4: ...unit unless it is fully assembled and in the upright folded position with the lock latch secure Unpack the unit where it will be used The enclosed treadmill is equipped with high pressure shocks and...

Page 5: ...RDWARE BAG 1 Cut banding straps Do not move or lift treadmill from packaging Move left linkage arm into position Insert 1 bolt A and 1 FLAT WASHER B into left linkage arm followed by 1 teflon washer C...

Page 6: ...the SUPPORT BAR NOTE Look into holes in the right mast before inserting bolts to avoid pinching cables Tighten support bar bolts completely A B C D ASSEMBLY STEP 3 CONSOLE CONSOLE CABLE RIGHT CONSOLE...

Page 7: ...safety key is designed to cut the power to the treadmill if you should fall Check the operation of the safety key every 2 weeks NEVER USE THE TREADMILL WITHOUT SECURING THE SAFETY KEY CLIP TO YOUR CL...

Page 8: ...d NOT be moving during tensioning Over tightening the running belt can cause excessive wear on the treadmill as well as its components Never over tighten the belt If you can feel a slipping sensation...

Page 9: ...f consistently holding the grip pulse handlebars Make sure to clean the pulse sensors to ensure proper contact can be maintained HEART RATE Check to make sure nothing is on the treadmill or will hinde...

Page 10: ...included in program times PROGRAM WEIGHT LOSS MANUAL INTERVALS ROLLING WEIGHT LOSS GOLF COURSE RACE CUSTOM 1 CUSTOM 2 THR ZONE 1 THR ZONE 2 VALLEY TOUR PEAK INTERVALS MOUNTAIN CLIMB Challenges with v...

Page 11: ...t aside a specific time of day to exercise It doesn t matter whether it s in the morning before breakfast during lunch hour or while watching the evening news What s more important is that it s a time...

Page 12: ...ATE ZONE CHART 100 75 60 BEAT S PER MINUT E 20 25 30 35 40 45 50 55 60 65 AGE T A R G E T Z O N E 120 117 114 111 108 105 102 99 97 93 150 146 143 139 135 131 128 124 120 116 STRETCH FIRST Before usin...

Page 13: ...intensities Increased Energy Level more frequent daily workouts Improved Sports Performance high intensity workouts Improved Cardiovascular Endurance moderate intensity longer duration workouts If pos...

Page 14: ...is considered normal noise TROUBLESHOOTING TREADMILL Your treadmill is designed to be reliable and easy to use However if you experience a problem please reference the troubleshooting guide listed bel...

Page 15: ...squeaking chirping etc Has the machine been lubricated and maintained per the maintenance schedule Answering these and other questions will give the technicians the ability to send proper replacement...

Page 16: ...e or liable for indirect special or consequential damages economic loss loss of property or profits loss of enjoyment or use or other consequential damages of whatsoever nature in connection with the...

Page 17: ...ow if you have a problem and we want to have an opportunity to correct it for you Note Please read the troubleshooting section before contacting Customer Tech Support To receive additional product inf...

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