AFG 1.0AT User Manual Download Page 6

10

INTRODUCTION

IMPORT

ANT

PRECAUTIONS

ASSEMBL

Y

BEFORE

YOU 
BEGIN

TREADMILL

OPERA

TION

LIMITED

W

ARRANTY

TROUBLESHOOTING

MAINTENANCE

CONDITIONING

GUIDELINES

11

INTRODUCTION

IMPORT

ANT

PRECAUTIONS

ASSEMBL

Y

BEFORE YOU 

BEGIN

TREADMILL OPERA

TION

CONDITIONING GUIDELINES

TROUBLESHOOTING & 

MAINTENANCE

LIMITED WARRANTY

YOU’RE FINISHED!

ASSEMBLY

 STEP 

CONSOLE

SUPPORT BAR

BOLT (I)

ARC WASHER (J)

CONSOLE MASTS

BOLT (I)

ARC WASHER (J)

BOLT (I) 
90 mm
Qty: 2

ARC WASHER (J) 
17 mm
Qty: 2

HARDWARE BAG  CONTENTS :

POWER SWITCH

CIRCUIT BREAKER

Connect power plug to the treadmill 

and connect the cord to a power 

outlet. The on/off switch is located 

next to the power cord. Flip this 

switch to the 'ON' position, so that 

the switch is lit. You will hear a 

beep and the console will light up.

Open 

HARDWARE BAG 

.

Align 

SUPPORT BAR

 with holes in 

CONSOLE MASTS

.

Insert 

BOLTS (I)

 and 

ARC WASHERS (J)

 into holes of the 

SUPPORT BAR

NOTE: Look into holes in the right mast before inserting bolts to avoid pinching cables.
Tighten support bar bolts completely. 



ASSEMBLY

 STEP 

CONSOLE

CONSOLE CABLE

RIGHT CONSOLE MAST

LEFT CONSOLE MAST

PLUGS (H)

BOLTS (G)

DO NOT ATTACH

THIS SIDE UNTIL STEP 3-D

BOLT (G) 

50 mm

Qty: 2

PLUGS (H) 

Qty: 2

HARDWARE BAG  CONTENTS :

Open 

HARDWARE BAG 

.

With running deck in lowered position, place 

CONSOLE

 on upright masts. Align the 

brackets that are underneath the console with the holes of the upright masts. 
To assemble the

 LEFT CONSOLE MAST 

to the

 CONSOLE

, insert 1 

BOLT (G)

 into the hole in 

the 

LEFT CONSOLE MAST

 and lightly tighten.

Gently lift 

RIGHT

 side of the 

CONSOLE

 to connect the 

CONSOLE CABLE

. Carefully tuck wires 

in mast to avoid damage. 

NOTE:

 Do not pinch console cable wires.

Repeat 

STEP C

 above to attach the 

RIGHT CONSOLE MAST

 to the 

CONSOLE

.

Tighten console bolts completely.
Fit 

PLUGS (H)

 over each 

BOLT (G)

 head after tightening.




* NOTE:

 Be 

careful not to 

pinch any 

wires while 

attaching the 

console.

1.0AT_Rev.1.2.indd   10-11

7/23/07   10:47:14 AM

Summary of Contents for 1.0AT

Page 1: ...AFG SERIES TREADMILL USER S GUIDE FOR MODELS 1 0AT 1 0AT_Rev 1 2 indd 1 7 23 07 10 47 06 AM...

Page 2: ...eed to get stronger and healthier faster Because we re committed to designing fitness equipment from the inside out we use only the highest quality components It s a commitment we back with one of the...

Page 3: ...The treadmill is not compatible with GFCI equipped outlets It is essential that your treadmill is used only indoors in a climate controlled room If your treadmill has been exposed to colder temperatu...

Page 4: ...unit unless it is fully assembled and in the upright folded position with the lock latch secure Unpack the unit where it will be used The enclosed treadmill is equipped with high pressure shocks and...

Page 5: ...RDWARE BAG 1 Cut banding straps Do not move or lift treadmill from packaging Move left linkage arm into position Insert 1 bolt A and 1 FLAT WASHER B into left linkage arm followed by 1 teflon washer C...

Page 6: ...the SUPPORT BAR NOTE Look into holes in the right mast before inserting bolts to avoid pinching cables Tighten support bar bolts completely A B C D ASSEMBLY STEP 3 CONSOLE CONSOLE CABLE RIGHT CONSOLE...

Page 7: ...safety key is designed to cut the power to the treadmill if you should fall Check the operation of the safety key every 2 weeks NEVER USE THE TREADMILL WITHOUT SECURING THE SAFETY KEY CLIP TO YOUR CL...

Page 8: ...d NOT be moving during tensioning Over tightening the running belt can cause excessive wear on the treadmill as well as its components Never over tighten the belt If you can feel a slipping sensation...

Page 9: ...f consistently holding the grip pulse handlebars Make sure to clean the pulse sensors to ensure proper contact can be maintained HEART RATE Check to make sure nothing is on the treadmill or will hinde...

Page 10: ...included in program times PROGRAM WEIGHT LOSS MANUAL INTERVALS ROLLING WEIGHT LOSS GOLF COURSE RACE CUSTOM 1 CUSTOM 2 THR ZONE 1 THR ZONE 2 VALLEY TOUR PEAK INTERVALS MOUNTAIN CLIMB Challenges with v...

Page 11: ...t aside a specific time of day to exercise It doesn t matter whether it s in the morning before breakfast during lunch hour or while watching the evening news What s more important is that it s a time...

Page 12: ...ATE ZONE CHART 100 75 60 BEAT S PER MINUT E 20 25 30 35 40 45 50 55 60 65 AGE T A R G E T Z O N E 120 117 114 111 108 105 102 99 97 93 150 146 143 139 135 131 128 124 120 116 STRETCH FIRST Before usin...

Page 13: ...intensities Increased Energy Level more frequent daily workouts Improved Sports Performance high intensity workouts Improved Cardiovascular Endurance moderate intensity longer duration workouts If pos...

Page 14: ...is considered normal noise TROUBLESHOOTING TREADMILL Your treadmill is designed to be reliable and easy to use However if you experience a problem please reference the troubleshooting guide listed bel...

Page 15: ...squeaking chirping etc Has the machine been lubricated and maintained per the maintenance schedule Answering these and other questions will give the technicians the ability to send proper replacement...

Page 16: ...e or liable for indirect special or consequential damages economic loss loss of property or profits loss of enjoyment or use or other consequential damages of whatsoever nature in connection with the...

Page 17: ...ow if you have a problem and we want to have an opportunity to correct it for you Note Please read the troubleshooting section before contacting Customer Tech Support To receive additional product inf...

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