Adidas T-19x, User Manual

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12 T-19x Treadmill User Manual
HANDLEBAR CONTROLS
SAFETY KEY
Included with this machine is a red safety key, the machine will
not operate unless this is inserted. Its purpose is to immediately
stop the machine in the event of an emergency. The computer
will display “safety key disconnected” if not correctly attached
to the treadmill. The clip on the other end of the safety key
must be attached to the user at all times during your workout
to ensure the machine stops immediately in the event of an
emergency.
FAN
Use this to start or stop the fan.
SPEED+/ -
Increase/ decrease speed during workout
/ -
Increase/ Decrease incline during workout
PULSE GRIPS
There are pulse sensors located on both handlebars, in order
to monitor the users pulse rate these can be held in order
for the reading to be given. The pulse monitor is a guide for
reference only and not for medical use or monitoring.
NORMAL MODE
1. From Standby press START to begin manual mode
immediately
2. Treadmill speed and incline can be manually adjusted by
using the
SPEED +/- or I/-
b
uttons at any time
during a workout
3. Press
STOP/PAUSE button to pause or stop the workout.
4. Take out the SAFETY KEY to stop the working of the motor,
or press STOP two times.
LUBRICATION REMINDER
When the machine has completed 300km (188miles), the
console will beep for every 10 seconds, and TIME window
will show OIL. This means that your treadmill needs to be
lubricated with oil (this should be completed every 6 weeks). To
reset the console, hold STOP button for 3 seconds, the console
will now beep and reset.
COMPUTER FUNCTIONS
APPS
Built-in applications. Note: Wi-Fi must be connected before
using other apps.
MUSIC
Play music stored on USB.
MOVIE
Play videos stored on USB.
SETTINGS
Set Wi-Fi, language and backlight.
VIRTUAL ACTIVE
Select from 3 scenic settings to simulate reality.
HRC
Select grade, age, target time and target heart rate. (To use
this function, you must hold onto pulse sensors for HR reading.)
WORKOUT
Click to choose time, distance or calories workout target.
Besides, there are 24 build-in programs available. Press
/- or SPEED+/- to change the incline or speed during
operation of any program.
USER PROGRAM
Select from U1-U10 to create personalised workout. Press/drag
on dot chart to adjust settings to desired speed/incline.
On any screen, you can click the dot icon then select
return, home, volume or hide the icon.
PULSE
Hold onto pulse sensors for pulse value. This data is for guide
only and should not be used as medical data.
POWER SAVER FUNCTION
To reduce energy consumption, this treadmill will enter into
sleeping mode if without any operation for 10 minutes. The
screen will give reminding before enter into sleeping mode.
Once machine enter sleeping mode, please take off safety key
and insert again to awaken the system.
WARNING!
For your safety do not look at websites/videos whilst running.