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•I have a blank screen or missing digits?

 -This can be an indication of mechanical shock damage,

a dead battery or possibly moisture damage. If this occurs, you could first try a Global Reset (see

below) otherwise send it in for service. Repairs should only be done by Acumen or an authorized

Acumen service center.

*Global Reset -If your monitor should ever get stuck or act erratically due to dropping it, static shock

or some other unforeseen reason, this feature will allow you to reset the unit and return all settings

back to their internal defaults. To perform this function press and hold all 3 buttons at once. 

Caution:

THIS WILL CLEAR EVERYTHING! including all of your personal settings.

•My heart rate readings act strange while in my car or on an airplane?

  -Though the Basix

is

designed with high integrity interference elimination circuitry, extremely excessive electrical or magnetic

fields like those in a vehicle (or on board an aircraft) can cause disturbances in the heart rate readings.

When your monitor detects too much interference such as this, it will usually display ”00” or ”- -” and

eventually turn its heart rate circuit off. The ”   ” indicator tells you if the heart rate circuit is on. In

most cases holding the watch within a foot of the front of the chest belt will allow your watch to recieve

the signal and display your heart rate accurately.

My Fitness Index Reads Zero or Low-

This feature tracks how quickly your heart  rate comes down within one minute’s time. If your rate

remains the same, increases, or only decreases by a very small amount within that time, it will produce

a zero (or a low) reading. To insure a more accurate measurement, it is important to activate this feature

at the correct time. If you activate it too soon, such as before you have finishing your exercise, there’s

a good chance that your heart rate could stay high or increase within that time. If you activate it too

late, your heart rate may have already reached it’s resting level and therefor could be higher or nearly
or same within that time,(which would also produce a zero or low reading). For best results, activate
the Fitness Index recording as soon as you stop your activity and try to completely relax during the
countdown recording.

Taking Care Of Your Basix

plus

Your Acumen Heart Rate Monitor was built with a commitment to quality and dependability. To extend
the life of your monitor and keep it operating at its peak, please read your instructions carefully and
keep the following tips in mind:

Care & Maintenance

•To maximize the life of your heart monitor it is important that you keep all of its components clean
and always dry off any moisture before putting it away. For cleaning, use only mild soap and water.
Be careful to never use abrasive cleansers or chemicals as they will cause permanent damage.

•For safekeeping, always store your monitor in its original box and in a safe, mild and dry location.
Be sure not to expose it to extreme temperatures such as, leaving it in direct sunlight or in a hot or
freezing cold car for extended periods of time.

General Precautions

•Although your Heart Rate Monitor is water resistant, be sure not to operate its buttons under water
as pressure can cause them to leak.

•The transmitter will automatically shut itself off once you have disconnected it from your chest. However,
it is important to thoroughly dry it off after every use, since moisture on the electrodes can cause it to
remain on longer.

Page 11 of 13

Summary of Contents for Ba six Plus Heart Rate Monitor

Page 1: ...Instruction Manual Basix Plus...

Page 2: ...ions p2 Modes Of Operation p3 Basic Use Of Setting Modes p3 Setting The Clock p4 Setting Alarm Sound On Off p4 Setting Your Target Zone p5 Determining Your Target Zone p6 Basic Fitness Tips And Target...

Page 3: ...program without first obtaining medical clearance especially if there is a personal or family history of heart disease high blood pressure or if you are over age 40 have diabetes high cholesterol smo...

Page 4: ...sixplus Components The Acumen Basixplus comes in 2 models Standard and Slide Mount If you purchased the Standard Basixplus your package includes A Pulse watch receiver Heart Rate Monitor Sleek sporty...

Page 5: ...ess hold for SET LIGHT ALARM Press momentarily to light display 3 sec Press and hold to keep light on longer hold 3 sec to toggle alarm ON OFF for the current mode displayed START STOP RESET Press mom...

Page 6: ...t item 3 Minutes blinking set using the RESET or ALARM button Press the SET button to proceed to the next item 4 12 24hr time display blinking set using the RESET or ALARM button Press the SET button...

Page 7: ...button TZ High auto sets based on age setting modifying it is optional Press the SET button to proceed to the next item 5 Target Zone Low blinking set using the MODE or LIGHT button TZ Low also auto...

Page 8: ...ensity that is productive A heart monitor will tune you into your body s internal activity level and helps prevent injury or worse To make this part easy for you this monitor automatically sets the co...

Page 9: ...gradual cool down Smoothly easing into and out of strenuous activity helps your body prepare your metabolism and blood flow to efficiently break down fat and change over from one intensity level to a...

Page 10: ...notice that your heart rate doesn t come back down as quickly as usual at the end of your workout it could be an indication that your workout was more or too strenuous or that you haven t recovered we...

Page 11: ...will switch itself off The indicator tells if the heart rate circuit is on To switch it back on after it has shut off simply restart the Heart Rate mode by clicking the MODE button 7 The Target Zone Y...

Page 12: ...nd hold the RESET button for 3 sec while in the Heart Rate Stopwatch mode and with the Stopwatch timer stopped You will hear a second beep and the stopwatch timer display will go to all zeros This wil...

Page 13: ...e accurate measurement it is important to activate this feature at the correct time If you activate it too soon such as before you have finishing your exercise there s a good chance that your heart ra...

Page 14: ...in the back of this instruction manual for details Technical Specifications Shock Resistant Standard shock resistance Water Resistance 30 meters Not intended for diving Operating Temperature 0 to 50...

Page 15: ...arget Zone Limit Lower Target Zone Limit Stopwatch Capacity Range 12 24hr clock ON OFF to 12 31 2095 7 99 0 20 250 bpm ON OFF OFF 250 OFF 250 Technical Display Guide Exercise Factor 5 0 20 Calorie Dis...

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