Activ8rlives Blood Pressure Monitor Manual Download Page 2

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Contents

Getting Started

Your Blood Pressure monitor

5-7

Health and Safety Notices

Charing your device

9-10

How does the device work?

11-17

Installing Activ8rlves App

18-19

20-21

Start-up Screens

22-23

Connecting by Bluetooth

Taking a reading

Viewing Data

Sending data to cloud

Viewing data on PC or Mac

Apple Health Integration

Trouble shooting

Manual data entry and Custom trackers

Case Study

Specifications

Warranty

Website

Groups and Adventures

Rewards and Medals

Food Diary

Summary of Contents for Blood Pressure Monitor

Page 1: ... Bluetooth 4 0 Smart upload data to Activ8rlives FREE App that works with iOS 10 and above iPhone 5s or later iPad 4 or later and all iPad mini series and select Android devices running Android 5 0 and above Apple Health App compatible Cardiovascular Health ...

Page 2: ...gister for Activ8rlives account 20 21 Start up Screens 22 23 Connecting by Bluetooth 24 Taking a reading 25 Viewing Data 26 Sending data to cloud 27 Viewing data on PC or Mac 28 Apple Health Integration 29 Trouble shooting 30 Manual data entry and Custom trackers 31 Case Study 32 Specifications 34 Warranty 35 Website 36 Groups and Adventures 37 Rewards and Medals 38 Food Diary 39 ...

Page 3: ...3 Need Help Setting Up Call us 7 days a week between 09 00 18 00 UK 44 0 1480 352 821 www activ8rlives com support product manuals html ...

Page 4: ... management through self monitoring From tracking levels of physical activity weight food intake cardiovascular and lung function to a new generation of at home testing for long term lung disease we provide the devices and web based tools to help you be active eat well and stay healthy Learn more at www activ8rlives com ...

Page 5: ...e cuff The device detects pressure oscillations generated beat to beat by your heart It measures two pressures called Systolic pressure and Diastolic pressure as well as your pulse rate The Activ8rlives Blood Pressure Bluetooth monitor also measures the interval between your pulse waves and determines the standard deviation If the standard deviation is above a certain level it gives a warning of a...

Page 6: ...ain Unit houses all the electronics and Bluetooth component and the Arm Cuff then slot into it Other than the battery compartment the Device has no user serviceable parts and opening the case will void your warranty SEARCH or UP USER 1 USER 2 or Synchronisation button Systolic pressure Diastolic pressure Pulse rate Date and Time Battery level ON OFF Switch ...

Page 7: ...7 Shaking detected warning of possible inaccurate reading Irregular Heart Beat Warning Data stored ready for upload Connected to Smartphone Tablet Bluetooth transmitting ...

Page 8: ...ts pressure exceeds this limit detach the cuff from your arm and turn off the device immediately to prevent injury Do not use this monitor in strong electric or magnetic fields that radiate interference signal or electrical fast transient burst signal Do not wash the main unit in water Use a soft microfiber cloth for cleaning Don t use harsh cleaning products as these will cause damage to your Act...

Page 9: ... It has been provided with a set of International adaptors should you need to travel overseas Select the appropriate adapter for use Please retain the others should you need to travel abroad Under normal use it can be recharged about 300 times This is typically the life of a Li polymer battery You cannot use the Activ8rlives Blood Pressure monitor during charging Note Do not tamper or attempt to o...

Page 10: ...ooth monitor can be quickly set up the first time it is synchronised with the Activ8rlives4 Wellness and Diary App There is no need to programme it yourself The time set on your Activ8rlives Blood Pressure monitor will be Standard Time for your region i e not Summer Time etc so the time displayed on the monitor may be one hour different from the actual local time depending on the time of year Don ...

Page 11: ...low and healthy blood pressure readings Globally around 40 of adults aged 25 and over had raised blood pressure in 2008 World Health Organisation WHO What Blood Pressure Readings Mean Only one of the numbers has to be higher or lower than it should be to count as either high blood pressure or low blood pressure 90 over 60 90 60 or less You may have low blood pressure More than 90 over 60 90 60 and...

Page 12: ...two readings meet is your blood pressure reading Severe Moderate Mild High Normal Normal Optimal Low 180 170 160 150 140 130 120 110 100 90 Systolic blood pressure mmHg 40 50 60 70 80 90 100 Diastolic blood pressure mmHg Low Optimal Normal High normal Mild Moder ate Severe SYS 70 90 90 120 121 129 130 139 140 159 160 179 180 DIA 60 60 79 80 84 85 89 90 99 100 109 110 The blood pressure classificat...

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Page 15: ...a cardiac examination but serves to detect pulse irregu larities at an early stage Common Questions Why does my blood pressure fluctuate throughout the day Individual blood pressure varies throughout the day It is also affected by the way you wear your cuff and your measurement position so try to be consistent in the way you take measurements If you are unsure about a measurement and you wish to r...

Page 16: ...16 Correct placement on upper arm and posture for accurate use of the Activ8rlives Blood Pressure Bluetooth monitor ...

Page 17: ...n a chair with feet on the floor legs un crossed Rest your arms on a table located in front of you so that the Activ8rlives Blood Pressure monitor is level with your heart Tip 4 Keep still for the duration of measurement Moving talking eating drinking or any other activity will produce errors Tip 5 Use the same arm each time Ideally the left arm if you are right handed or vice versa Tip 6 Complete...

Page 18: ... take you about 5 10 minutes to learn how to measure your activity and sleep patterns and connect to the Activ8rlives Smartphone App Help Videos in App follow this Website www Activ8rlives com YouTube http bit ly Activ8rlives OK let s get started with the Setup This guide will instruct you how to The Activ8rlives Blood Pressure Monitor is programmed by and uploads information directly to and from ...

Page 19: ...l iPad minis Airs and Pros Earlier versions do not support Bluetooth Smart also known as Bluetooth 4 0 Select Android devices running Android 5 0 or later Devices must support Bluetooth Smart 4 0 Amazon App Store for Android 5 0 or later is now available for devic es that support Bluetooth Smart 4 0 IMPORTANT NOTE Please adjust the screen lock function on your Smartphone or Table to be longer than...

Page 20: ...istration To complete the Registration for your Activ8rlives Account add the correct details for yourself by following the instructions on the App and selecting Next at the bottom of each page As you complete the information your Activ8rlives account begins to learn more about you and your health These data are used to help you with your self care through self monitoring You can always edit these ...

Page 21: ... or Expert Dashboard that include increasing number of trackers Remember your Username email and Password details associated with your account and keep these safe You use the same Username and Password to access your account via the web www activ8rlives com How to Videos on App A Quick Tour showing what the Activ8rlives4 Wellness and Diary App can do is available from the App Scroll down to see a ...

Page 22: ...22 2 Start up Screen automatically defaults to the Menu Make sure that Bluetooth on your Smartphone or Tablet is switched on ...

Page 23: ...23 2 From the Main Menu select Upload Devices Make sure you have also set your Screen Lock to longer than 2 minutes ...

Page 24: ...ress and hold the USER 2 button Hold until the display shows the symbol as shown on the monitor and App screen The monitor has now been identified and you will need to switch your monitor off and on again then press Next at the bottom of the App screen If you have not taken a reading for a while or if the Smartphone or Tablet has been power cycled i e turned off and then on again you may need to r...

Page 25: ... will inflate and you will feel it constrict your upper arm When it stops inflating your meas urements will be taken automatically and your reading will be displayed on the monitor If you are connected to the Activ8rlives4 Wellness and Diary App your data will be transmitted and displayed on your Smartphone or Tablet and from there transmitted to your online account The display on the Activ8rlives...

Page 26: ...The example shown here gives Systolic 108 mmHg Diastolic 67 mmHg Pulse Rate 71 bpm Refer to the Blood Pressure Chart on Page 12 to see where your reading falls in the population table You will also see your last 3 readings Colour coding of parameters within normal Green alert Amber and out of parameter readings Red are easily seen on these graphs 3 ...

Page 27: ...be uploaded at a later time by either WiFi or Cellular when you are within range The data is not lost and you do not have to take the reading again When the data is stored in the Activ8rlives secure Cloud this means that you can view your data from today yesterday a week a month or years ago at any time via the Smartphone App or Activ8rlives website Settings Select and deselect using the pink Sett...

Page 28: ...good behaviours and see the effects of physical activity increases on parameters such as your lung function weight or feelings of wellness The new version 3 0 of the Activ8rlives Data website now hosts an enhanced Dashboard and many new features that allow you to be more in control of your Health Data and in control of people that you may act as carers You have the choice of using either the Simpl...

Page 29: ...er health related Apps If you have an appropriate iPhone running iOS 10 or above you can download the Activ8rlives4 Wellness and Diary App from the App store From the Main Menu of the App select Apple Health and it will guide you through step by step the process of set up of Apple Health within the Activ8rlives4 Wellness and Diary App Note Apple s Health App option does not ap pear on iPads or on ...

Page 30: ...ill not seeing the Activ8rlives Blood Pressure Monitor close the Activ8rlives4 Wellness and Diary App by logging out of the App and Login again Activ8rlives App Crashes Close other Apps open on your smartphone or tablet as these may be using too much memory to allow the Activ8rlives4 Wellness and Diary App to function App says it is Analysing If you have not taken a reading for a while or if the S...

Page 31: ...Biomarkers Wellbeing or you can create your own Custom Trackers Custom Trackers Some examples of Custom Trackers that can be created in the Activ8rlives4 Wellness and Diary App or on the website are shown on the left hand side of this page It is all about you You are unique so you can set up any Custom Tracker This helps you to learn how your body works and helps you to detect declining health pro...

Page 32: ...32 Find Activ8rlives products at ...

Page 33: ...nds of what affects your health parameters and you begin to learn good behaviors and see the effects of physical activity increases on parameters such as rising blood pressure weight or feelings of wellness This individual had several periods over 90 days of raised blood pressure and at the end of that period they were able to stabalise and get their blood pressure back into the Green zone of opti...

Page 34: ...34 Specifications ...

Page 35: ...oes not cover the battery packaging and damages of any kind due to misuse such as dropping or physical misuse caused by the user or water damage outside of the stipulated usage Claimed products will be replaced when returned marked as DAMAGED together with the original proof of purchase For any general enquiries or technical questions concerning the product or questions about the warranty please c...

Page 36: ...ould you wish 3 Food Diary powerful tool to track your food and drink intake to help you manage your weight Works with the free Activ8rlives4 Wellness and Diary App 4 Groups Messages this is where you can find join and create groups and chat to your friends 5 Caring this is a new section for those that have given you access to their tracked health data so that you may care for them 6 Adventures yo...

Page 37: ...te teams for charity events personal health training or fundraising activities Take an Adventure with your Group Arrange challenges within your group or with other groups You can use Adventures already created or you can create your own as did the Northampton Scouts in the example below 360 Scouts walking to Nyeri Kenya where the Scouts founder Lord Baden Powell is buried ...

Page 38: ...d each time you achieve 10 000 steps a day You can donate these points to any of the groups you are in and are a way of saying Great Job The more in your group the more points your group will receive and the higher it moves up in the ranking You can use points to compare the performance of one group over another Groups with a high number of donated points have an active membership Points can also ...

Page 39: ...ves4 Wellness and Diary App Updates and stores data in your Activ8rlives cloud account and not on your Smartphone Score everything you consume as a Good Choice or a Bad choice for YOU No calorie counting No points Record and track your daily activity levels and weight Learn how your weight changes when small changes are made to your diet and levels of exercise Join online groups and form communiti...

Page 40: ...40 Award winning ...

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