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Freecall for service 

07 3272 7010

 

 

 

www.actionsports.com.au   

 

 

Part List

No.

DESCRIPTION

QTY

1 Main frame

1

2 Slide tube

1

3 Rear stabilizer

1

4 Slide carriage

1

5 Slide bushing grip

3

6 Pedal support pole

1

7 Front stabilizer

1

8 Transporting wheel

2

9 Screw

M4x12mm

2

10 Chain cover

1P

11 Screw

M5x15mm

6

12 Round head screw M5x25mm

1

13 Round head screw M5x70mm

1

14 Foam grip

2

15 End cap

φ

25.4

2

16 Handlebar

1

17 Pole

1

18 Damping nylon nut M8

1

19 Bearing

608Z

2

20 Wheel

1

21 Bushing

φ

10.5x

φ

8.2x26.2H

1

22 Allen bolt

M8x25mm

4

23 Allen bolt

M8x57mm

1

24 Clockwork pulley

1

25 Belt

340 J5

1

26 Bearing

6000Z

1

27 Small pulley

1

28 Screw

M5x12mm

12

29 Bushing

1

30 Plastic plate

1

31 Fan wheel

1

32 Nut

M5

8

33 Cap nut

M8

2

34 Spring washer

M8

5

35 Curve washer

M8

2

36 Bearing

6903Z

2

37 One way bearing

HF1716

1

38 Fan bushing

1

39 Clip

φ

30

1

40 Axle

1

41 Allen bolt

M8x15mm

2

No.

DESCRIPTION

QTY

43 Pedal

2

5

44 Pedal strap

2

45 Pedal axle

1

46 Spring clip

1

47 Bushing

φ

25.4x

φ

13x20mm 

2

48 Clip

Clip

Fan wheel bracket

Cap

Φ

12.7

2

49 Clip

Φ

10

2

50 Foam

30x100x5.0mm

1

51 Cap Nut

M10

52 Washer

φ

20x

φ

10x2.0mm

53 Rectagular cap

54 Pin
55 Allen bolt

M10x100mm

56 Block
57 Countersink head bolt M8x1.25Px15mm
58 End cap
59 Hex bolt

M8x15mm

60 Spacer 

φ

12x

φ

10.2x

5.5

mm

61 Seat roller

φ

45x

φ

36x

13

mm

62 Spacer

φ

12x

φ

10.2x

66

mm

63 Nylon nut

M10x7mm

64 Allen bolt

M10x105mm

65 Cross head screw

M6x15mm

66 Seat
67 Monitor
68 Sensor
69 Screw

M5x8mm

70 Magnetic

φ

15

71 Carriage bolt

M8x1.25Px65mm

72 Nut

3/8“x26Wx7mm

73 Mat
74 Washer

φ

16x

φ

6.2x1.0mm

75 Screw

M5x12mm

76 Foam

25x25x5.0mm

77 Nylon washer

φ

25x

φ

17.5x1.0mm

78 Adjust washer

Adjust washer

22x17.5x0.5mm

79

80

81
82
83

Adjust washer

16x10x1.0mm

Universal wrench

13

17

Allen wrench

6mm

Allen wrench

5mm

42 Washer

φ

22x

φ

8x2.0mm

2

2
1
1
2
2
2
1
1
1
1

2
1
2
2
2
1
6
6
3
3
3
4
1
1
1
1
1
2
2
2
2
2
2
1
4
1
1
1
3

1
2

2

1

Summary of Contents for ACH0004

Page 1: ...Freecall for service 07 3272 7010 www actionsports com au MODEL ACH0004 FREE STROKE ROWER OWNER S MANUAL ...

Page 2: ...________ Part List ___________________________ Important Safety Information _____________ Before You Start _____________________ Assembly Instruction ___________________ Console ___________________________ Warranty Service ___________________ Page 4 5 3 6 7 12 Fold ___ ___________________________ 11 13 2 ...

Page 3: ...ear water and should never be used while you are wet We recommend a mat be placed under the unit to protect floor or carpet and for easier cleaning 4 Wear comfortable good quality walking or running shoes and appropriate clothing Do not use the unit with bare feet sandals socks or stockings 5 Always examine your unit before using to ensure all parts are in working order 6 Allow the unit to fully s...

Page 4: ...Freecall for service 07 3272 7010 www actionsports com au 4 Exploded View ...

Page 5: ...ng 1 39 Clip φ30 1 40 Axle 1 41 Allen bolt M8x15mm 2 No DESCRIPTION QTY 43 Pedal 2 5 44 Pedal strap 2 45 Pedal axle 1 46 Spring clip 1 47 Bushing φ25 4xφ13x20mm 2 48 Clip Clip Fan wheel bracket Cap Φ12 7 2 49 Clip Φ10 2 50 Foam 30x100x5 0mm 1 51 Cap Nut M10 52 Washer φ20xφ10x2 0mm 53 Rectagular cap 54 Pin 55 Allen bolt M10x100mm 56 Block 57 Countersink head bolt M8x1 25Px15mm 58 End cap 59 Hex bol...

Page 6: ...amiliar with the operation of your new unit Remember to take the time to perform the stretching exercises provided to avoid injury If you are taking medication consult your physician to see if the medication will affect your exercise heart rate If you have heart problems you are not active and or are over the age of 35 years Please review the following drawing below to familiarize yourself with th...

Page 7: ...Freecall for service 07 3272 7010 www actionsports com au Assembly Instruction 71 7 35 34 33 1 71 Carriage bolt M8x1 25Px65mm x2 35 Curve washer M8 x2 34 Spring washer M8 x2 33 Cap nut M8 x2 7 ...

Page 8: ...Freecall for service 1 800 465 070 www actionsports com au Assembly Instruction 6 41 34 42 43L 44L 41 42 43R 44R 46 45 2 41 Allen bolt M8x15mm x2 42 Washer φ22xφ8x2mm x2 34 Spring washer M8 x2 34 8 ...

Page 9: ... www actionsports com au Assembly Instruction Freecall for service 1 800 465 070 www actionsports com au 3 4 34 59 57 53 56 22 3 57 Countersink head bolt M8x1 25Px15mm x2 22 Allen bolt M8x25mm x2 59 Hex bolt M8x15mm x1 34 Spring washer M8 9 ...

Page 10: ...r service 1 800 465 070 www actionsports com au Assembly Instruction Freecall for service 1 800 465 070 www actionsports com au 51 52 54 55 5 6 51 Cap Nut M10 x1 52 Washer φ20xφ10x2 0mm x1 55 Allen bolt M10x100mm x1 10 ...

Page 11: ...Freecall for service www actionsports com au Fold 54 Remove both Pins 54 Fold up the Slide Tube and put the Pins back as shown 11 ...

Page 12: ...Displays each value for 6 seconds Calories Displays the calories consumption during training from 0 0 to 999 9 Kjls ______________ ______________ To Reset Press Mode key for 4 seconds all the function values will be reset to zero Note 1 If the computer displays abnormally please re install the batteries and try again 2 Battery Spec 2 AA batteries 3 The batteries must be removed from the console be...

Page 13: ...riginal retail purchaser from the date of purchase BOYLES FITNESS obligation under this Warranty is limited to replacing or repairing the product at the discretion of our authorised service centre Any enquiries relating to warranties or spare parts must first be directed to our Freecall 1800 465 070 who will then assist you in the appropriate action to be taken For efficient processing of your enq...

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