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Freecall for service 

07 3272 7010

 

 

 

 

www.actionsports.com.au   

 

 

Important Safety Information

WARNING!

Before using this unit or starting any exercise program, consult your physician. This is 

especially important for persons over the age of 35 and/or persons with pre-existing health 

problems. The manufacturer or distributor assumes no responsibility for personal injury or 

property damage sustained by or through the use of this product.

SAFETY PRECAUTIONS AND TIPS

1.  It is the owner's responsibility to ensure that all users of this unit have read the Owner's 

    Manual and are familiar with warnings and safety precautions.

2. This unit has a user maximum capacity of 110 kg.

3. The unit should only be used on a level surface and is intended for indoor use only. The 

    unit should not be placed in a garage, patio, or near water and should never be used 

    while you are wet. We recommend a mat be placed under the unit to protect floor or 

    carpet and for easier cleaning.

4. Wear comfortable, good-quality walking or running shoes and appropriate clothing. Do 

    not use the unit with bare feet,  sandals, socks or stockings.

5. Always examine your unit before using to ensure all parts are in working order.

6. Allow the unit to fully stop before dismounting.

7. Pets should never be allowed near the unit.

8. Do not leave children unsupervised near or on the unit.

9. Never operate the unit where oxygen is being administered, or where aerosol products 

    are being used.

10. Never  insert any object or body parts into any opening.

11. For safety and to prevent damage to your unit, no more than one person should use the 

      unit at a time.

12. Service to your unit should only be performed by an authorized service representative, 

       unless authorized and/or instructed by the manufacturer.

13. Failure to follow these instructions will void the unit warranty.

3

Summary of Contents for ACH0004

Page 1: ...Freecall for service 07 3272 7010 www actionsports com au MODEL ACH0004 FREE STROKE ROWER OWNER S MANUAL ...

Page 2: ...________ Part List ___________________________ Important Safety Information _____________ Before You Start _____________________ Assembly Instruction ___________________ Console ___________________________ Warranty Service ___________________ Page 4 5 3 6 7 12 Fold ___ ___________________________ 11 13 2 ...

Page 3: ...ear water and should never be used while you are wet We recommend a mat be placed under the unit to protect floor or carpet and for easier cleaning 4 Wear comfortable good quality walking or running shoes and appropriate clothing Do not use the unit with bare feet sandals socks or stockings 5 Always examine your unit before using to ensure all parts are in working order 6 Allow the unit to fully s...

Page 4: ...Freecall for service 07 3272 7010 www actionsports com au 4 Exploded View ...

Page 5: ...ng 1 39 Clip φ30 1 40 Axle 1 41 Allen bolt M8x15mm 2 No DESCRIPTION QTY 43 Pedal 2 5 44 Pedal strap 2 45 Pedal axle 1 46 Spring clip 1 47 Bushing φ25 4xφ13x20mm 2 48 Clip Clip Fan wheel bracket Cap Φ12 7 2 49 Clip Φ10 2 50 Foam 30x100x5 0mm 1 51 Cap Nut M10 52 Washer φ20xφ10x2 0mm 53 Rectagular cap 54 Pin 55 Allen bolt M10x100mm 56 Block 57 Countersink head bolt M8x1 25Px15mm 58 End cap 59 Hex bol...

Page 6: ...amiliar with the operation of your new unit Remember to take the time to perform the stretching exercises provided to avoid injury If you are taking medication consult your physician to see if the medication will affect your exercise heart rate If you have heart problems you are not active and or are over the age of 35 years Please review the following drawing below to familiarize yourself with th...

Page 7: ...Freecall for service 07 3272 7010 www actionsports com au Assembly Instruction 71 7 35 34 33 1 71 Carriage bolt M8x1 25Px65mm x2 35 Curve washer M8 x2 34 Spring washer M8 x2 33 Cap nut M8 x2 7 ...

Page 8: ...Freecall for service 1 800 465 070 www actionsports com au Assembly Instruction 6 41 34 42 43L 44L 41 42 43R 44R 46 45 2 41 Allen bolt M8x15mm x2 42 Washer φ22xφ8x2mm x2 34 Spring washer M8 x2 34 8 ...

Page 9: ... www actionsports com au Assembly Instruction Freecall for service 1 800 465 070 www actionsports com au 3 4 34 59 57 53 56 22 3 57 Countersink head bolt M8x1 25Px15mm x2 22 Allen bolt M8x25mm x2 59 Hex bolt M8x15mm x1 34 Spring washer M8 9 ...

Page 10: ...r service 1 800 465 070 www actionsports com au Assembly Instruction Freecall for service 1 800 465 070 www actionsports com au 51 52 54 55 5 6 51 Cap Nut M10 x1 52 Washer φ20xφ10x2 0mm x1 55 Allen bolt M10x100mm x1 10 ...

Page 11: ...Freecall for service www actionsports com au Fold 54 Remove both Pins 54 Fold up the Slide Tube and put the Pins back as shown 11 ...

Page 12: ...Displays each value for 6 seconds Calories Displays the calories consumption during training from 0 0 to 999 9 Kjls ______________ ______________ To Reset Press Mode key for 4 seconds all the function values will be reset to zero Note 1 If the computer displays abnormally please re install the batteries and try again 2 Battery Spec 2 AA batteries 3 The batteries must be removed from the console be...

Page 13: ...riginal retail purchaser from the date of purchase BOYLES FITNESS obligation under this Warranty is limited to replacing or repairing the product at the discretion of our authorised service centre Any enquiries relating to warranties or spare parts must first be directed to our Freecall 1800 465 070 who will then assist you in the appropriate action to be taken For efficient processing of your enq...

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