21
Arranging a comfortable work area
Working safely and comfortably begins with the arrangement of your work
space and the proper use of equipment. For this reason, it is very important to
take time and think about how you are going to arrange your work area. Refer
to the diagram on the following page as you set up your system.
Here are some points to consider:
Adjusting your chair
Having the right kind of chair does not necessarily mean you'll be properly
supported. It is necessary to adjust your chair to fit your body. Proper body
posture will make you more comfortable and productive.
•
Avoid tilting your chair. If you have a chair that tilts, lock the tilt knobs so
that your chair will not tilt forward or backward while you are using your
computer.
•
Adjust your chair height in such a way that you can sit on it with your
thighs parallel to the floor and your feet resting flat on the floor.
•
Rest your body on the chair back. Your torso works harder to maintain
balance if you do not rest your body on the chair back.
Positioning your PC
Summary of Contents for Veriton 2800
Page 1: ...Veriton 2800 Series User s Guide...
Page 4: ......
Page 8: ......
Page 9: ...1 First things first...
Page 10: ...This chapter describes the system specifications and contents of your computer package...
Page 14: ...1 First things first 6...
Page 15: ...7 2 System tour...
Page 16: ...This chapter discusses the features and components of your computer...
Page 27: ...3 Setting up your computer...
Page 41: ...4 Upgrading your computer...
Page 51: ...5 System utilities...
Page 52: ...This chapter describes applications that are preinstalled on your computer...
Page 59: ...51 4 Select Factory Default Image...
Page 63: ...7 Frequently asked questions...
Page 67: ...Appendix A Notices...
Page 76: ...Appendix A Notices 68...
Page 77: ...Appendix B Taking care of your computer...