Abs Company Glute Coaster ABS1011 Owner'S Manual Download

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Important Safety Instructions..................pg. 3

Instructions..................................................pg. 4

Parts List.......................................................pg. 5

Exploded View..............................................pg. 6

Measurement Guide...................................pg. 7

Assembly Instructions...............................pg. 8

Assembly......................................................pg. 9

General Maintenance Schedule................pg. 17

General Maintenance Information...........pg. 18

Training Tips.................................................pg. 19

Warranty......................................................pg. 20

TABLE OF CONTENTS

CAUTION

Read all precautions and instructions in

the manual before using this equipment.

Summary of Contents for Glute Coaster ABS1011

Page 1: ...Warranty information inside Owners Manual Model ABS1011 ...

Page 2: ...w pg 6 Measurement Guide pg 7 Assembly Instructions pg 8 Assembly pg 9 General Maintenance Schedule pg 17 General Maintenance Information pg 18 Training Tips pg 19 Warranty pg 20 TABLE OF CONTENTS CAUTION Read all precautions and instructions in the manual before using this equipment ...

Page 3: ...lt your physician 6 This equipment is not intended to be used as or with medical apparatus instruments 7 Never operate the unit when it has been dropped or damaged Never drop or insert anything into any opening in the equipment Always check the unit and its cables before each use Make sure that all fasteners and cables are secure and in good working condition Frayed or worn cables can be dangerous...

Page 4: ...instructions thoroughly Please use the various lists in this manual to make sure that all parts have been included in your shipment If parts are found to be missing please contact either your authorized dealer or us directly and reference the part name and number from the parts list Use only our replacement part when servicing Failure to do so will void your warranty and could result in personal i...

Page 5: ...95 Pulley Cover 2 57 M10 Nut 27 20 Lower Front Shroud 1 58 Deep Groove Ball Bearing 4 21 Upper Front Shroud 1 59 M20 1 5 Thin Hex Head Bolt 1 22 Back Shroud 1 60 M10 130 Hex Socket Head Bolt 4 23 WT Frame Back Shroud Slot 2 61 M10 80 Hex Socket Head Bolt 4 24 WT Frame Front Shroud Slot 2 62 Bearing 8 25 Rubber Strip 1 63 M10 25 Hex Bolt 6 26 Handle Grip 2 64 M10 50 Hex Socket Head Bolt 2 27 Added ...

Page 6: ...6 EXPLODED VIEW 1 11 10 ...

Page 7: ...7 MEASUREMENT GUIDE Bolt Bolt Bolt Bolt ...

Page 8: ...er to assemble this equipment with the help of an assistant as some components may be large heavy or awkward to handle alone It is important that you assemble your product in a clean clear uncluttered area This will enable you to move around the product while you are fitting components and reduce the possibility of injury during assembly or damage to the area or equipment As with any assembled par...

Page 9: ...ther 2 Assemble Left Platform Pad 10 and Right Platform Pad 11 on the base frame using twelve Φ10 6 Φ26 2 Large Washers 55 ten M10 Nuts 57 Note Be sure to use two Large Washers 55 between the Left and Right Pedal ASSY 10 11 and the Rear base frame 5 See part numbers above 55 with circles around the part number Tighten all connections from Step 1 STEP 1 ...

Page 10: ... the two rear Feet 28 to ensure the machine sits on the floor stably 3 Insert Lower Front Shroud 20 at the top of the Main Frame 1 by sliding it into the two grooves on either side of the frame Be sure that the cut outs for the base as sembly are aiming downwards Slide the Lower Front Shroud 20 all the way down to the base of the machine Note Tighten all connections from Step 2 STEP 2 ...

Page 11: ...ly attach the Back Support Frame 73 to the Main Frame ASSY 1 using two Φ11 Φ20 2 Flat Washers 52 two Φ10 Spring Washers 54 two M10 25 Socket Head Cap Bolts 63 3 Attach the Rail Frame 6 to both the Front Connection Frame 4 the Back Support Frame 73 using six Φ9 Φ16 1 6 Flat Washers 51 six Φ8 Spring Washers 53 six M8 25 Socket Head Cap Bolts 67 Note Tighten all connections from Step 3 STEP 3 ...

Page 12: ...ame 1 by sliding it into the two grooves on either side of the frame Slide the Upper Front Shroud 21 all the way down until the top of the shroud is flush with top of the groves on the Main Frame 1 then feed the cable through the access hole at the top of the shroud STEP 4 ...

Page 13: ... both Guide Rod Bushings 32 Remove the Guide Rod Bushings 32 and set aside 2 Install the 17 10lb Weight Plates 36 then install Added Weight Plate Cover 35 3 Reinstall Guide Rod Bushings 32 onto the Weight Stack Guide Rod 14 and tighten Hex Cone Head Screw 72 STEP 5 ...

Page 14: ...2 and secure using two Φ11 Φ20 2 Flat Washers 52 one M10 Nut 57 one M10 45 Socket Head Cap Bolt 65 2 Attach the Φ114 Pulley Frame 12 to the Main Frame 1 using four Φ11 Φ20 2 Flat Washers 52 two M10 Nuts 57 two M10 45 Socket Head Cap Bolts 65 Note Tighten all connections from Step 3 STEP 6 ...

Page 15: ... 52 four M10 Nuts 57 four M10 80 Socket Head Cap Bolts 61 2 Install Back Shroud 22 into groves on either side of back of Main Frame 1 Please be sure that both sides are in the groves and then slide the Back Shroud all the way down until it is flush with the top of the Main Frame Note Tighten all connections from Step 7 STEP 7 ...

Page 16: ...ocket Head Cap Bolts 67 3 Attach Φ95 Pulley 46 to the Front Connection Frame 4 using one M10 Nut 57 one M10 50 Socket Head Cap Bolt 64 two Ф95 Pulley Covers 19 4 Install the Cable 13 using two Φ11 Φ20 2 Flat Washers 52 one M10 Nut 57 one M10 45 Socket Head Cap Bolt 65 two Φ22 Φ10 5 7 5 Hook Sleeves 49 Note Tighten all connections from Step 8 Machine is now ready to be moved into place and can be u...

Page 17: ... MAINTENANCE SCHEDULE A fitness facility should have a regular maintenance schedule in place that this equipment can be added into For personal in home use please follow the home maintenance schedule listed above ...

Page 18: ...designed to supply secure footing and need to be replaced if they appear worn or become slippery Belts and Cables Visually inspect the belts and cables for fraying cracking peeling or discoloration While the machine is not in use carefully run your fingers along the belt or cable to feel for thinning or bulging areas Replace belts and cables immediately at the first signs of damage or wear Do not ...

Page 19: ...elf By deciding on an exercise plan that is right for you prior to starting you will contribute significantly to your success Warm up properly before engaging in weight resistance training Stretching yoga jogging calisthenics or other cardiovascular exercise can help prepare your body for the heavier workload of lifting weights Learn how to perform the exercise correctly before using heavy weight ...

Page 20: ...rpose on this product is limited in duration to the duration of this warranty Some states do not allow limitations on how long an implied warranty lasts so the above limitation may not apply to you 4 Repair or replacement of the product or if repair or replacement is not feasible a refund of the purchase price is the exclusive remedy of the consumer under this warranty The manufacturer reserves th...

Page 21: ...erves the right to remedy any warranty claims via parts and repair prior to replacement The manufacturer shall not be liable for any incidental of consequential damages for breach of this warranty or any implied warranty on this product Some states do not allow the exclusion or limitation of incidental or consequential damages so the above limitation or exclusion may not apply to you 5 This warran...

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