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Abs Company AbCoaster CS3000, Owner'S Manual

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Abs Company AbCoaster CS3000 Owner'S Manual Download Page 10

10

ASSEMBLY

         .

1.  Attach the Front Foot Frame (#3) to the Front Frame ASSY (#4) using:

two Φ11*Φ20*2 Flat Washer (#48)

two Φ10 Spring Washer (#60)

two M10*25 Socket Head Cap Bolt (#61) 

2.  Attach the Rail ASSY (#7) to the Front Frame ASSY (#4) using: 

four Φ11*Φ20*2 Flat Washer (#48)

four Φ10 Spring Washer (#60)

four M10*25 Socket Head Cap Bolt (#61) 

3.  Attach the Diagonal Brace (#6) to the Front Frame ASSY (#4) and Rail ASSY (#7) using: 

six Φ11*Φ20*2 Flat Washer (#48)

six Φ10 Spring Washer (#60)

six M10*25 Socket Head Cap Bolt (#61) 

Note: Tighten all connections from Step 1.

STEP 1

4

48

60

61

7

48

48

6

60

60

60

48

3

61

61

61

Summary of Contents for AbCoaster CS3000

Page 1: ...Warranty information inside Owners Manual Model ABS1003B Model ABS1003S ...

Page 2: ...rdware Kit pg 7 Measurement Guide pg 8 Assembly Instructions pg 9 Assembly pg 10 General Maintenance Schedule pg 15 General Maintenance Information pg 16 Training Tips pg 17 Warranty pg 18 TABLE OF CONTENTS CAUTION Read all precautions and instructions in the manual before using this equipment ...

Page 3: ...lt your physician 6 This equipment is not intended to be used as or with medical apparatus instruments 7 Never operate the unit when it has been dropped or damaged Never drop or insert anything into any opening in the equipment Always check the unit and its cables before each use Make sure that all fasteners and cables are secure and in good working condition Frayed or worn cables can be dangerous...

Page 4: ...instructions thoroughly Please use the various lists in this manual to make sure that all parts have been included in your shipment If parts are found to be missing please contact either your authorized dealer or us directly and reference the part name and number from the parts list Use only our replacement part when servicing Failure to do so will void your warranty and could result in personal i...

Page 5: ...Flat Washer 7 13 Bushing 2 45 M6 15 Bolt 7 14 Bearing Sleeve 4 46 Bearing 4 15 Sleeving 4 47 Bearing 8 16 End Cap 2 48 Φ11 Φ20 2 Flat Washer 53 17 Handle Ring 2 49 M10 Nut 12 18 Rail Bumpers 2 50 Φ17 Circlip 8 19 Wheel 4 51 M8 25 Socket Head Cap Bolt 2 20 Small Wheel 2 52 M8 Nut 2 21 Rubber Bushing 4 53 Φ9 Φ16 1 6 Flat Washer 10 22 Movement Wheel 2 54 M8 45 Bolt 2 23 Rubber Ring 1 55 M10 80 Bolt 4...

Page 6: ...60 60 60 61 54 23 12 24 30 5 53 53 22 56 4 62 48 25 35 60 61 44 31 60 61 45 44 34 8 29 42 43 33 9 7 6 48 48 2 2 1 21 10 60 61 51 53 18 25 63 53 41 32 45 36 30 13 24 56 55 14 46 46 20 27 50 47 47 19 15 15 19 56 55 24 49 49 28 50 14 26 8 49 48 48 48 2 2 21 21 3 48 48 49 ...

Page 7: ...7 HARDWARE KIT ...

Page 8: ...8 Bolt Bolt Bolt Bolt MEASUREMENT GUIDE ...

Page 9: ... assistant as some components may be large heavy or awkward to handle alone It is important that you assemble your product in a clean clear uncluttered area This will enable you to move around the product while you are fitting components and reduce the possibility of injury during assembly or damage to the area or equipment As with any assembled part proper alignment and adjustment is critical Whi...

Page 10: ...SY 7 to the Front Frame ASSY 4 using four Φ11 Φ20 2 Flat Washer 48 four Φ10 Spring Washer 60 four M10 25 Socket Head Cap Bolt 61 3 Attach the Diagonal Brace 6 to the Front Frame ASSY 4 and Rail ASSY 7 using six Φ11 Φ20 2 Flat Washer 48 six Φ10 Spring Washer 60 six M10 25 Socket Head Cap Bolt 61 Note Tighten all connections from Step 1 STEP 1 4 48 60 61 7 48 48 6 60 60 60 48 3 61 61 61 ...

Page 11: ...ear Frame 10 to the Rear Foot Frame ASSY 1 using eight Φ11 Φ20 2 Flat Washers 48 four M10 55 Socket Head Cap Bolts 63 four M10 Nuts 49 3 Attach the Weight Storage Post 5 to to the Front Frame ASSY 4 using one Φ11 Φ20 2 Flat Washer 48 one Φ10 Spring Washer 60 one M10 75 Socket Head Cap Bolt 56 Note Tighten all connections from Step 2 STEP 2 7 4 5 48 60 56 10 1 48 48 48 63 49 60 61 ...

Page 12: ...il Bumpers 18 to the Rail ASSY 7 using two Φ9 Φ16 1 6 Flat Washers 53 two M8 25 Socket Head Cap Bolts 51 3 Attach the Seat Pad 35 to the Seat Support Frame ASSY 9 using four Φ9 Φ16 1 6 Flat Washers 53 four M8 15 Socket Head Cap Bolts 41 Note Tighten all connections from Step 3 STEP 3 7 8 35 9 53 53 18 A 51 41 ...

Page 13: ...ket Head Cap Bolts 61 four M10 Cap Nuts 62 two M10 Nylon Lock Nuts 49 Note There are 4 bolts on top of the face plate AND 2 more on the front of the face plate located on either side of the handlebar weld point above the AbCoaster logo All 6 bolts are essential Once complete Tighten all connections from Step 4 STEP 4 61 61 48 48 48 11 60 62 4 48 49 ...

Page 14: ... Pads 37 to the Faceplate ASSY 11 using eight Φ11 Φ20 2 Flat Washer 48 eight M10 20 Socket Head Cap Bolt 57 Note Tighten all connections from Step 5 Machine is now ready to be moved into place and can be used safely STEP 5 11 37 37 48 57 ...

Page 15: ... MAINTENANCE SCHEDULE A fitness facility should have a regular maintenance schedule in place that this equipment can be added into For personal in home use please follow the home maintenance schedule listed above ...

Page 16: ...signed to supply secure footing and need to be replaced if they appear worn or become slippery Belts and Cables Visually inspect the belts and cables for fraying cracking peeling or discoloration While the machine is not in use carefully run your fingers along the belt or cable to feel for thinning or bulging areas Replace belts and cables immediately at the first signs of damage or wear Do not us...

Page 17: ...elf By deciding on an exercise plan that is right for you prior to starting you will contribute significantly to your success Warm up properly before engaging in weight resistance training Stretching yoga jogging calisthenics or other cardiovascular exercise can help prepare your body for the heavier workload of lifting weights Learn how to perform the exercise correctly before using heavy weight ...

Page 18: ...ness for a particular purpose on this product is limited in duration to the duration of this warranty Some states do not allow limitations on how long an implied warranty lasts so the above limitation may not apply to you 4 Repair or replacement of the product or if repair or replacement is not feasible a refund of the purchase price is the exclusive remedy of the consumer under this warranty The ...

Page 19: ...ds only to the original consumer purchaser and is not transferable In addition proof of purchase must be demonstrated This warranty is void if the product has been subject to accident misuse abuse improper maintenance or repair or unauthorized modification 3 This limited warranty is the only written or express warranty given by the manufacturer Any implied warranty of merchantability of fitness for ...

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