Abilica 300 594, Manual

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COMPUTER INSTRUCTIONAL MANUAL
ITEM DESCRIPTION
WATTS
‧
Display range 0~999
CALORIES
‧
Burned calories during rowing.
‧
Display range 0~9999; Setting range 0~9990 Cal
DISTANCE
‧
Displaying user rowing distance
‧ Display range0~99999; each increase/decrease is ±
100.
PULSE
‧
Pulse BPM during rowing.
‧
Display range 30~230
TIME/500M
‧
Workout time display during rowing.
‧
Display range 0:00~99:00
‧
Scan every 6 seconds, Computer will display the time needed to finish 500
meters according to current speed.
SPM
‧
Stokes per minute
‧
Display range 0~99; each increase/decrease is
±
5.
LOAD
‧
Resistance level when rowing
‧
Setting range 1~16
STROKES
‧ Complete movements of rowing.
‧
Display range: 0~9999
‧
Scan every 6 seconds with Total Strokes.
‧
Total strokes will be cleared after power off
TIME
‧
Total workout time when rowing.
MANUAL
‧ Manual mode workout.
PROGRAM
‧ 12 Programs preset.
H.R.C.
‧
Target Heart Rate rowing mode.
RACE
‧ User and PC rowing competition.
USER
‧
User creates resistance level profile to rowing.