Moving, Storing And
Maintaining The Ab Coaster
®
Pro
Moving
and Storing:
There are 2 wheels
attached to the front
leg support of the
Ab Coaster® Pro in
order to aid in the
moving and storage
of the unit. Stand
in the front of the
unit and grasp the
handle bars.
Push down on the
handle bars tilting
the rear up until the
front wheels are
engaged.
For storage, keep
the unit in a dry
place. If placed in
long-term storage,
you should cover the unit with a cloth or other material to protect
the unit from excessive dust or dirt accumulation.
Maintenance:
Keep curved track clean and free of debris. Wipe periodically
with cloth to keep track smooth and clean.
DIGITAL
REPETITION COUNTER
The digital repetition counter helps to keep your workout
on track. You focus on exercising correctly and the
counter keeps track of your repetitions.
Requires 2 “AAA” batteries (included).
Press the mode key to start the count function.
To reset the counter,
press and hold the button for 3 seconds.
D. RESISTANCE TRAINING
(Weights Not Included)
Using Added Weight for Resistance: There are 2 weight posts on the sides of the Ab Coaster® Pro Seat for adding
weights (not included) for extra resistance during exercise.
CAUTION: Do not add more than 20 lbs. of weight in total to the posts (4 plates of 5 lbs. each). Before adding any
weight, ensure that you are able to perform the exercise with proper form without any additional weights.
Please visit www.AbCoaster.com to view video of proper usage of the machine.
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Summary of Contents for Pro
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