background image

Thank you for purchasing the AB COASTER

®

.

Our customer service staff is ready to help

and to answer any questions.

Our phone number is: 908-879-2713

The Ab Coaster Company, 173 Route 206, P.O. Box 9

Chester, NJ 07930

Website: www.abcoasterclub.com

Email: [email protected]

Please call us if you have any questions.  

Customer service staff can be reached  

Monday to Friday from 9:00 AM to 5:00 PM Eastern Standard Time.   

You can also send us an email, or visit our website  

for additional customer service information.  

Prior to calling or emailing,  

please have the following information with you:

• Customer Name and Address

• Telephone Number

• Proof of Purchase

• Product Model Number

© 2010 The Ab Coaster Company. All Rights Reserved. 

U.S. Pat. Nos. 7,611,445; 7,585,263; 7,485,079; 7,455,633; D584,367; D565,134; and Other Patents Pending.   

U.S Trademark Registration Number 3407362.

AbC_CS3000_MAN_V2_100519 

AbC_CS3000_MAN_V2_100519.indd   1-2

5/28/10   2:35 PM

Summary of Contents for CS3000

Page 1: ...ay from 9 00 AM to 5 00 PM Eastern Standard Time You can also send us an email or visit our website for additional customer service information Prior to calling or emailing please have the following information with you Customer Name and Address Telephone Number Proof of Purchase Product Model Number 2010 The Ab Coaster Company All Rights Reserved U S Pat Nos 7 611 445 7 585 263 7 485 079 7 455 63...

Page 2: ...space around machine for safe operation Place all warnings and safety labels as provided by manufacturer on the machine if not already applied Train and educate members clients or customers prior to using this machine IMPORTANT Keep all children and pets away from machine WEIGHT LIMIT Users must weigh no more than 450 lbs 204 kg TABLE OF CONTENTS Safety Instructions for Assembly and Usage 3 Gettin...

Page 3: ...d on a flat stable surface EXERCISE INSTRUCTIONS 1 Adjust Hand Grip and place forearms and elbows on arm pads Lightly grasp handles 2 Kneel on Seat so that your feet are hooked on the back edge of the pad 3 Keeping your back straight pull your knees forward until you fully contract your abs DO NOT move your upper body while performing exercise Make sure you use your abs to lift the Seat carriage n...

Page 4: ... 20 hex screw M10 20 8 07 R40 arc washer ø25 d10 5 2 0 R40 4 08 M8 45 hex screw M8 45 20mm thread 2 09 ø16 flat washer ø16 d8 1 5 4 10 front leg wheel bushing ø13 1 5 41 5 2 11 front leg wheel ø47 27 2 12 M8 nut M8 2 13 foot grip match 105 105 171 4 14 M6 15 hex screw M6 15 7 15 leveler ø50 67 M10 44mm thread 4 16 leveler orientation 65 46 3 0 4 17 ø18 flat washer ø18 d6 1 2 2 18 bumper 49 44 34 2...

Page 5: ...complete REAR FOOT FRONT POST FRONT FOOT CURVED TRACK ARMREST CONSOLE SEAT IMPORTANT Remove all parts from packing and inspect for damage Retain packing materials if possible CAUTION Do not cut and remove the plastic strap with this label attached until unit is completely assembled The strap keeps the SEAT secure to the CURVED TRACK for easy assembly AbC_CS3000_MAN_V2_100519 indd 9 10 5 28 10 2 36...

Page 6: ...rews Half tighten all screws until assembly is complete STEP 2 STEP 3 Have one person hold the FRONT POST as the other person attaches the FRONT FOOT with roller wheels using 2 Hex screws NOTE Be sure to use correct size screws as indicated Half tighten all screws until assembly is complete AbC_CS3000_MAN_V2_100519 indd 11 12 5 28 10 2 36 PM ...

Page 7: ...ex nut screws and attach Hand Grip to Arm Rest Console Use hex key tool to firmly tighten all screws Be careful not to cross thread or overtighten screws Now you may safely cut the strap that secures the SEAT The strap with the Caution label that says Do Not Cut STEP 5 Adjustable Hand Grip Insert Adjustable Hand Grip into slot as shown and attach with screw in back and secure with pop pin in front...

Page 8: ...his product is limited in duration to the duration of this warranty 5 Repair or replacement of the product or if repair or replacement is not feasible a refund of the purchase price is the exclusive remedy under this warranty The manufacturer shall not be liable for any incidental or consequential damages for breach of this warranty or any implied warranty on this product MANUFACTURER MAKES NO WAR...

Reviews: