l
2 aluminum tube sleeves
The screws on the two aluminum tube sleeves are often checked
for loosening.
l
Safety rope
Before using the safety rope, please ensure that the safety rope is
not broken.
Congratulations! You are now ready to use your FD2303
Reformer. We hope that you can enjoy using your new
Reformer. Have a good time
!
Basic Reformer &Exercise Safety
If you are not familiar with using a pilates reformer we suggest
you seek advice from a qualified pilates professional in order to
learn how to get the most out of your reformer and cover the
basic safety aspects of using this type of equipment. Anumber of
companies also offer short safety induction courses.
Pilates is about smooth and controlled movement,when
performing exercises try to prevent the carriage from
slamming in to the carriage stops and the springs from
recoilling in an uncontrolled manner as this can damage the
spring and shorten its life.