Fig6
Fig7
Fig8
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Step 3: Install The U-push Rod
Pick up the latch, hold down the end of the latch with your
thumb, align the hole of the U-bar and the hole of the steel pipe,
insert it, and then relax your thumb.
Fig9
Fig10
Fig11
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Step 4: Hang springs and various kinds of rope
The tower rack has 49 holes, eight springs, a maple rod, two
drawstrings, and a harness.
Springs:2 long blue heavy resistance(30lb)
2 short blue medium resistance(27lb)
2 long yellow light resistance(22lb)
2 short yellow light resistance(20lb)
