4iiii FLiiiight User Manual Download Page 7 | Manualshive

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2.2 Compatible Apps

Fliiiight

has been tested to be compatible with:

• TrainerRoad
• Zwift

There are many other compatible apps out there. In order to be compatible, an app
must be capable of sending smart trainer commands using one of two standard
connection protocols:

• ANT+ FE-C (Fitness Equipment Controlled)
• Bluetooth Smart [BLE] FTMS (Fitness Machine Service)

2

INTRODUCTION TO SMART TRAINERS

4

Table of Contents

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Summary of Contents for FLiiiight

Page 1: ...Manual User...

Page 2: ...4 2 3 Smart trainer modes 5 3 Getting Started 3 1 Before installing the bike trainer 6 3 2 Installing the bike in the trainer first time set up 7 3 3 Activate the trainer 11 3 4 Regular set up 12 3 4...

Page 3: ...y level 18 6 3 Storage 19 7 Troubleshooting 7 1 What is the status LED indicating 20 7 2 Using the 4iiii app for troubleshooting 21 7 3 Troubleshoot connection over ANT or Bluetooth 21 7 4 Alignment 1...

Page 4: ...1INTRODUCTION 1 1 What s in the Box 1 Fliiiight Smart Trainer 2 Trainer skewer 3 Speed index 4 USB type C charging cable 5 Manual 1 Table of Contents...

Page 5: ...kewer cups 6 Adjustable foot Resistance Unit 7 Electronics case 8 Calipers 9 Magnet array 10 Anti wear stickers 11 Speed sensor 12 Charging port 13 Charging port light 14 Trainer status light 15 Power...

Page 6: ...rs Laptops Apple TVs Your device needs either Bluetooth Smart or ANT in order to communicate with the trainer Smartphones tablets and Macbook Computers have Bluetooth built in whereas you ll insert an...

Page 7: ...ther compatible apps out there In order to be compatible an app must be capable of sending smart trainer commands using one of two standard connection protocols ANT FE C Fitness Equipment Controlled B...

Page 8: ...wn or easing up if you pedal faster Always use your bike s fastest gear large front chainring SIM mode SIM mode simulates an outdoor ride tougher on the climbs than the downhills Use your gears like y...

Page 9: ...to check opposite the valve stem If the wheel is compatible the magnet will not stick anywhere on the flat surface of the wheel rim Do not use the trainer with an incompatible wheel Go to 4iiii com s...

Page 10: ...3GETTING STARTED 3 2Installingthebikeinthetrainer firsttimeset up 1 Install the speed index on a spoke Slide the index towards the rim 7 Table of Contents...

Page 11: ...3GETTING STARTED 2 Open the legs to full extension and place the trainer flat on the floor 3 Rotate the magnet arrays so they are parallel with your wheel rim 2 2 3 8 Table of Contents...

Page 12: ...Retract one completely and the other by 5 Back the bike into the trainer frame aiming the wheel between the magnet arrays Tip Ifthemagnetarraysarenotfarenoughaparttoallowforeasyinstallationofthe bike...

Page 13: ...ING STARTED 6 Lift one skewer end into the innermost skewer cup Hold the other end parallel 7 Tighten the other knob until both skewer cups firmly secure the trainer skewer Finalset up 10 Table of Con...

Page 14: ...our wheel in order to center themselves Keep the wheel still until they release 2 Pedal to start your ride Tip Untilthetrainerreceivesacommandfromthecontrollingapp itwilldefaultto36 resistance Tip Don...

Page 15: ...speed index if you ve removed it 2 Back the bike into the frame and insert the skewer in the innermost skewer cup 3 Tighten the other knob until both skewer cups secure the trainer skewer 4 Turn the...

Page 16: ...Windows PC Windows Laptop or Macbook with an ANT dongle Plug the ANT dongle into a USB port Android device with native ANT ANT Radio Service and ANT Plugins may come pre installed on your device or yo...

Page 17: ...th the trainer many apps will pair with it automatically next time you start up the app and trainer Tip FindmoreBluetoothandANT troubleshootingassistanceonlineat 4iiii com support 4CONNECTING TO AN AP...

Page 18: ...rent wheel size Section 5 1 View your current battery level Section 6 2 Update the trainer firmware Change your trainer s Bluetooth device name Set an ERG or resistance target View record and share ri...

Page 19: ...value if you have a different wheel size 1 Download the 4iiiiapp 2 Sign in If this is your first time sign up for an account 3 Select the devices tab Connect to the trainer 4 Select for more options 5...

Page 20: ...ithiumionbattery explosion orinjury Tips Use the included cable 2A 5V type C USB charger For best results charge from a USB wall outlet adapter Batteries deteriorate more quickly when left in a fully...

Page 21: ...t 3 Select the devices tab Connect to the trainer You should now see the battery level in the device information When the trainer is low on batteries the status light will appear yellow Yellow alterna...

Page 22: ...talled or remove the bike and store it flat To store flat turn off the trainer and remove the bike fold the legs against the frame and rotate the magnet arrays parallel with the frame When moving the...

Page 23: ...oth connected receiving commands A long blink will alternate with 1 3 short blinks The number of short blinks indicates the number of Bluetooth channels that are connected Red rapid blinking Error mes...

Page 24: ...ving them 7 3TroubleshootyourconnectionoverBluetoothorANT My app can t find my trainer when it scans Press re scan Bluetooth Do not attempt to connect to the trainer in your phone s main Bluetooth con...

Page 25: ...NT you will need two ANT dongles Interference and signal dropping If the trainer is low on batteries this will affect the range of its broadcasts Charge the trainer ANT and Bluetooth Smart are short r...

Page 26: ...or tire The trainer is not able to hit your resistance targets Alignment steps With the bike installed in the trainer and the trainer off push the resistance unit over to one side until the magnet ar...

Page 27: ...ll 3000mAh Charging cable Type C USB 5V 2A charging cable Charging temperature 5 C to 45 C 41 F to 114 F Storage temperature 20 C to 45 C 4 F to 114 F Weather resistance IPX2 Communication protocols A...

Page 28: ...ls Aluminium alloy rims with a welded or aluminium sleeve joint Compatible wheel sizes 650C 700C or 26 29 Skewer Compatible with typical road bikes Fits drop out widths 130 mm to 150 mm Thru axles sup...

Page 29: ...by the top of the frame above the legs to avoid the legs closing on your fingers Use the designated charging cable 2A USB Type C charger The electronics case has an IP rating of IPX2 It is resistant...

Page 30: ...w 20 C 4 F Doing so will degrade the battery Do not expose the battery to temperatures above 45 C 114 F Doing so will degrade the battery Lithium ion batteries are recyclable For information on dispos...

Page 31: ...red or replaced Replacement products may be new refurbished or reconditioned and are warranted for the unexpired period of the original purchase or 30 days from the date of shipment whichever is great...

Page 32: ...of the FCC Rules These limits are designed to provide reasonable protection against harmful interference in a residential installation This equipment generates uses and can radiate radio frequency ene...

Page 33: ...bles aux appareils radio exempts de licence L exploitation est autoris e aux deux conditions suivantes 1 il ne doit pas produire de brouillage et 2 l utilisateur du dispositif doit tre pr t accepter t...

Page 34: ...IPN 220003001 FOR TECHNICAL SUPPORT PLEASE CONTACT YOUR 4iiii AUTHORIZED DEALER 4iiii Innovations Inc 141 2 Ave E Cochrane Alberta Canada T4C 2B9 support 4iiii com 1 800 218 3095...

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