100FIT 190A Owner'S Manual Download Page 1 | Manualshive

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OWNER’S MANUAL

AIR BIKE

MODEL 190A

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Summary of Contents for 190A

Page 1: ...OWNER S MANUAL AIR BIKE MODEL 190A ...

Page 2: ...CONTENTS IMPORTANT INFORMATION EXPLODED VIEW ASSEMBLY DRAWING ASSEMBLY PARTS ASSEMBLY INSTRUCTIONS COMPLITED EXOLOSION DRAWING PARTS LIST CONSOLE INSTRUCTION MANUAL ...

Page 3: ...eath feeling light headed dizzy or nauseous If you do experience any of these conditions you must consult your doctor before continuing with your exercise program 6 Keep children and pets away from the equipment the equipment must be assembled and used by adults only 7 The equipment is designed for home use only Maximum weight of the user is 150kg 8 The equipment is not suitable for therapeutic us...

Page 4: ... and it is not used until completed repaired 2 Regularly check that the elements fastened with nuts and bolts are correctly tightened 3 Remember regularly to grease moving parts 4 Special attention to the component most of them are susceptible to wear like brake system foot pad etc 5 As sweat is very corrosive do not allow it to come into contact with the enameled or chromed parts of the equipment...

Page 5: ...EXPLODED VIEW ASSEMBLY DRAWING ...

Page 6: ...stabilizer 21 Spring washer 6 Saddle post 22 Flat washer 7 Saddle sliding set 23 Adjusting pad 8 Console support post 26 Flat washer 9 console 27 Nylon nut 10 saddle 28 Sensor wire 11 Flat washer 29 Cross screw 12 knob 31 connecting bar 13 Bottle holder 32 Hex wrench 14 Cross screw 33 Multifunction spanner 15 bolt 34 spanner 16 Flat washer 108 Socket spanner ...

Page 7: ...ilizer 5 to the main frame 1 and fix it with flat washers 22 spring washers 21 bolts 20 tightly by hex wrench 32 Then attach the front stabilizer 4 to the main frame 1 and fix it with flat washers 22 spring washers 21 bolts 20 tightly by hex wrench 32 ...

Page 8: ...STEP 2 Insert the handle bar left right to the main frame as shown first then screw it in clockwise and tighten it securely by spanner 34 ...

Page 9: ...tion spanner 33 then install the handle bar right 3 together with the connecting bar right 31 in the same way as above STEP 4 Fix the pedal 18 which is marked L on the crank 64 marked L by multifunction spanner 33 tightly in anticlockwise and then fix the pedal 19 which is marked R on the crank 65 marked R by multifunction spanner 33 tightly in clockwise ...

Page 10: ...n the main frame 1 tightly with flat washers 16 bolts 15 by hex wrench 32 Fix the bottle holder 13 on the main frame tightly with cross screws 14 by multifunction spanner 33 STEP 6 Install 4pieces AA batteries properly Connect the wire on the console 9 together with the sensor wire 28 properly and then fix the console on the plate of the console support post 8 tightly with cross screws 29 by multi...

Page 11: ... the knob 12 to slide the saddle 10 to a desired position and tighten it by the knob 12 If the saddle post s height is not right for you then you can loosen the spring knob 17 and pull out then select a desired height to align the hole and then fix it tightly by the spring knob 17 Note Do not exceed the mark MAX ...

Page 12: ...t is completed assembled if you find it is not leveled on the floor you can adjust it by the adjusting pads 23 Make sure you have tightened all the screws and nuts well before beginning your workout COMPLETE EXPLOSION DRAWING ...

Page 13: ...PARTS LIST ...

Page 14: ...0L 4 74 Flat washer 2 21 Spring washer 4 75 Lock nut 2 22 Flat washer 6 76 bearing 2 23 Adjusting pad 4 77 Crank axle 1 24 Tube plug 4 78 bushing 2 25 Transportation wheel 2 79 Spring washer 2 26 Flat washer 2 80 Flat washer 2 27 Nylon nut M8 2 81 gear 1 28 Sensor wire 1 82 Screw fixing piece 1 29 Cross screw M5 10H 16 83 Tube plug 1 30 Steel ring 1 84 bolt M8 45H 2 31 Connecting bar 2 85 Bolt M8 ...

Page 15: ...rew ST4 2 19H 8 48 Chain cover left 1 102 Spacer bush 1 49 Front cover left 1 103 Flat washer 1 50 Front cover right 1 104 bearing 4 51 Screw M5 10H 6 105 Lock nut 4 52 screw 2 106 Fixed gear wheel 2 53 Circlip 20 2 107 foam 2 54 Wire protective plug 2 108 Socket spanner 1 INSTRUCTION MANUAL OF SI8210 67 ...

Page 16: ...during workout Display range 0 999 Setting range 10 230 Button function Operation procedure Power on Install 4PCS AA batteries or press RESET KEY for 2s monitor will power on along with BUZZER sound 1s LCD will show all segments then display wheel diameter and unit 1s Then go to USER setting mode Without any signal input for 4 minutes monitor will go to Sleeping mode Press any key to wake up monit...

Page 17: ...ce Target Calories Target Watt Target H R Quick start 1 Start workout directly TIME begins to count up DISTANCE CALORIES RPM SPEED RPM HEART RATE will display value accordingly 2 The character animation only show USER it will skip to next figure as per 0 1KM or ML 3 Press STRAT STOP button to stop workout STOP icon is blinking all value will remain 4 During workout it is invalid to press RESET Jog...

Page 18: ... ENTER button 6 In STOP mode press RESET button monitor return to function setting page 图八图九 Picture 8 Picture 9 Target Distance 1 Use joggle wheel to set Target DISTANCE preset value 5 0 press STRAT STOP to workout in Target Distance mode 2 DISTANCE begins to count down from Target value TIME CALORIES RPM SPEED WATT RPM HEART RATE will display value accordingly 3 The character animation only sho...

Page 19: ... workout it is invalid to press RESET Joggle wheel ENTER button 6 In STOP mode press RESET button monitor return to function setting page Picture 12 Picture 13 Target HR 1 Use joggle wheel to set Target PULSE preset value 100 press STRAT STOP to workout in Target HR Mode Keep both hands hold on hand grips 2 TIME begins to count up DISTANCE CALORIES RPM SPEED WATT RPM HEART RATE will display value ...

Page 20: ... fast When actual WATT is 25 lower than Target Watt is flashing to remind user too slow 4 Press START STOP button to stop workout STOP icon is blinking all value will remain 5 During workout it is invalid to press RESET Joggle wheel ENTER button 6 In STOP mode press RESET button monitor return to function setting page Picture 16 Picture 17 Watt Program 1 Use joggle wheel to select Beginner Advance...

Page 21: ...are in same position 6 Press START STOP button to stop workout STOP icon is blinking all value will remain 7 During workout it is invalid to press RESET Joggle wheel ENTER button 8 In STOP mode press RESET button monitor return to function setting page Picture 18 Picture 19 Picture 20 Picture 21 Picture 18 Picture 19 Picture 20 Picture 21 ...

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