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coming  from  the  equipment  during  use,  stop  immediately.  Do  not  use  the 
equipment until the problem has been solved.   

14. Care must be taken when lifting or moving the equipment so as not to injure 

your  back.  Always  use  proper  lifting  techniques  and  /or  seek  assistance  if 
necessary. 

15. All moveable accessories (e.g. pedal, handlebar, saddle...etc.) require weekly 

maintenance. Check them before use every time. If anything broken or loose, 
please  fix  them  immediately.  You  may  continue  using  them  only  after  they 
return to good conditions. 

16. Pay attention to the absence of a free wheel system which will cause serious 

risk. 

17. Press on the brake knob for emergency. Also, you can adjust the resistance by 

turning around the resistance adjusting & brake knob   

18. Lock the equipment when stop using. 

 
 

MAINTENANCE 

1.  The  safety  level  of  the  equipment  only  can  be  maintained  if  it  is  regularly 

examined  for  damage  and  or  /wear  and  tear.(e.g.  handle  bar,  pedals  and 
seat ...etc.).It is vital that any faulty parts are replaced and the it is not used until 
completed repaired. 

2.  Regularly  check  that  the  elements  fastened  with  nuts  and  bolts  are  correctly 

tightened. 

3. Remember regularly to grease moving parts. 
4. Special attention to the component, most of them are susceptible to wear like 

brake system, foot pad etc.. 

5. As sweat is very corrosive, do not allow it to come into contact with the enameled 

or chromed parts of the equipment, particularly the computer. Immediately wipe 
the  equipment  after  using.  The  enameled  parts  can  be  cleaned  using  a  damp 
sponge. All aggressive or corrosive products must be avoided. 

6. Store the equipment in a clean and dry environment away from children. 

 
 
 
 
 
 

 

Summary of Contents for 150S

Page 1: ...R S MANUAL 150S CONTENTS IMPORTANT INFORMATION 1 2 EXPLODED VIEW ASSMEBLY DRAWING 3 ASSEMBLY TOOLS NECESSARY PARTS 4 ASSEMBLY INSTRUCTIONS 5 6 COMPLETE EXPLOSION DRAWING 7 PARTS LIST 8 9 WWW HUNDREDFIT COM ...

Page 2: ...evel 5 be aware of your body s signals Incorrect or excessive exercise can damage your health Stop exercising if you experienced any of the following symptoms pain tightness in your chest irregular heartbeat extreme shortness of breath feeling light headed dizzy or nauseous If you do experience any of these conditions you must consult your doctor before continuing with your exercise program 6 Keep...

Page 3: ...usting brake knob 18 Lock the equipment when stop using MAINTENANCE 1 The safety level of the equipment only can be maintained if it is regularly examined for damage and or wear and tear e g handle bar pedals and seat etc It is vital that any faulty parts are replaced and the it is not used until completed repaired 2 Regularly check that the elements fastened with nuts and bolts are correctly tigh...

Page 4: ...3 EXPLODED VIEW ASSMEBLY DRAWING 15 19 ...

Page 5: ...4 ASSEMBLY TOOLS NECESSARY PARTS Washer Φ 8 Nut M8 Bolt Hex wrench Spanner ...

Page 6: ...ghtly by spanner Then attach the front stabilizer 55 which is with transportation wheels to the main frame 1 and fix it with two sets of domed nut 63 washer 62 and bolts 61 tightly by spanner Step 2 Fix the left pedal 68 which is marked L onto the left crank 35 marked L by spanner tightly in anticlockwise direction and then fix the right pedal 67 which is marked R onto the right crank 36 marked R ...

Page 7: ...51 Note Do not exceed the mark stop Step 4 Insert the handle bar post 54 into the main frame 1 as shown after loosening and pulling out the adjusting knob 19 and then select a desired height to align the hole and then fix it tightly by the adjusting knob 19 Fix the handle bar 53 into the handle bar post 54 and tighten it properly with wash and adjusting knob 51 Note Do not exceed the marked stop C...

Page 8: ...7 COMPLETE EXPLOSION DRAWING 17 19 15 19 ...

Page 9: ...8 14 4 14 nut M8 1 25 4 15 Spring washer D8 2 4 16 Circlip spacer D20 1 17 washer φ21 φ27 0 3t 1 18 Tube bushing PP 2 19 Adjusting knob M16 1 5 thread27L 2 20 Positioning bushing ABS 1 21 Brake knob M8 1 25 1 22 nut M8 1 25 1 23 Brake post M10 P1 5 255L 1 24 nut M10 1 5 1 25 spring D1 4 φ13 27L 1 26 nut M6 1 8H 1 27 Domed nut M6 1 1 28 Brake holder 117 5 52 8 1 5t 1 29 Brake plate 140 20 10 1 30 F...

Page 10: ...3 Handle bar 1 54 Handle bar support post 1 55 Front stabilizer φ76 φ73 500L 1 5T 1 56 stabilizer tube plug PP 4 57 Transportation wheel φ60 φ8 5 22 2 58 washer φ8 5 φ16 1 5T 4 59 nut 2 60 bolt M8 1 25 40L 2 61 bolt M8 1 25 90L thread40 4 62 washer φ8 2 φ20 1 5T R25 4 63 Domed nut M8 1 25 4 64 Adjusting pad φ58 16L M10 1 5 25L 4 65 nut M10 1 5 4 66 Rear stabilizer φ76 φ73 500L 1 5T 1 67 Right peda...

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