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120
ZKS18000-001_v02
546
Beans, baked, plain or vegetarian,
canned
547
Black eyed peas, dry, cooked
548
Peas, Black eye, canned
549
Beans, Kidney, red,canned
551
Beans, white, canned
089
Beans, pinto, canned
165
Beans sprouts, raw
166
Bean sprouts cooked, drained
169
Lima beans, frozen, cooked, drained
170
Lima beans, baby, frozen, cooked,
drained
171
Green beans (snap), raw, cooked, drained
173
Green beans (snap), frozen, cooked,
drained
175
Green beans (snap), canned, drained
Beets
177
Slices, cooked, drained
179
Slices, canned, drained
181
Green, leaves & stems, cooked, drained
Broccoli
183
Raw, spear
185
Raw, cooked, drained, chopped
186
Frozen, drained, chopped
187
In cheese flavored sauce, frozen
Cabbage
247
Mustard greens, cooked, drained
211
Collards, fresh, cooked, drained
212
Collards, frozen, cooked, drained
188
Brussel sprouts, frozen, cooked, drained
189
Brussel sprouts, raw, cooked, drained
190
Cabbage,fresh, shredded
191
Cabbage cooked
192
Pak choi or bok choy
193
Napa
194
Cabbage, red, raw, shredded
195
Cabbage, savoy, raw, shredded
Carrots
172
Carrots, canned
196
Carrot juice, canned
197
Carrots, fresh
198
Baby
199
Carrots, fresh, cooked, drained
200
Carrots, frozen, cooked, drained
Cauliflower
201
Cauliflower, fresh
202
Cauliflower, fresh, cooked, drained
203
Frozen; cooked, drained
Corn, sweet, yellow (cooked &
drained)
213
Corn, fresh, kernels on the cob
214
Frozen, kernels on the cob
215
Corn, kernels, fresh
216
Corn, cream style, canned
217
Canned, whole kernel
Others
296
Soybeans, green, cooked, drained
292
Sauerkraut, canned
288
Pumpkin, cooked, mashed
289
Pumpkin, canned
290
Radishes, raw
291
Rutabagas, cooked, drained
931
Celery seed
168
Black eyed peas,frozen, cooked, drained
167
Black eyed peas, raw, cooked, drained
952
Jicama, raw
940
Horseradish, prepared
317
Turnips, cooked, cubed
318
Turnip greens, raw, cooked, drained
319
Turnip greens, frozen, cooked, drained
320
Vegetable juice, cocktail, canned
321
Vegetables, mixed, canned, drained
322
Vegetables, mixed, frozen; cooked,
drained
323
Waterchestnuts, canned
324
Yam, cooked, broiled, drained, or baked
301
Zucchini, fresh
302
Zucchini, cooked, drained
303
Squash, baked
304
Butternut, frozen, cooked, mashed
269
Pickles, cucumber, dill
270
Pickles, relish, sweet
254
Parsley, fresh
255
Parsnips, cooked, drained
256
Peas, sugar snap, fresh, cooked,
drained
257
Peas, sugar snap, frozen, cooked,
drained
258
Peas, green, canned, drained
259
Peas, green, frozen, boiled, drain
248
Okra, raw, cooked, drained
249
Okra, frozen, cooked, drained
206
Celery, cooked
204
Celery, fresh
207
Chives, fresh
208
Cilantro, fresh
209
Chard, Swiss, fresh
210
Coleslaw, home made
159
Alfafa sprouts, raw
160
Artichokes, cooked, drained
161
Asparagus, raw, cooked, drained
162
Asparagus, frozen, cooked, drained
163
Asparagus, canned, spears, drained
164
Bamboo shoots, canned, drained
219
Cucumber, peeled
220
Cucumber, unpeeled
222
Dill weed, fresh
223
Eggplant, cooked, drained
224
Endive, curly, Escarole, fresh
225
Garlic, raw
226
Grape leaves, canned
227
Ginger root, raw
228
Fennel,bulb, raw
229
Hearts of palm, canned
230
Jerusalem artichoke, fresh
231
Kale, fresh, cooked, drained
232
Kale, frozen, cooked, drained
233
Kohlrabi, cooked, drained
234
Leeks, cooked, drained
235
Lettuce, fresh
236
Crisphead, iceberg, leaf
237
Crisphead, iceberg, shredded
238
Looseleaf, leaf
239
Looseleaf,pieces,shredded
240
Romaine lettuce, inner leaf
241
Romaine lettuce , shredded
Mushrooms
242
Mushrooms, fresh
243
Cooked, drained
244
Canned, drained
245
Shitake, cooked
246
Mushroom, Shitake, dried
Onions
295
Shallots, fresh
941
French fried onions
250
Onion, fresh
251
Onion, fresh, cooked, drained
252
Dehydrated flakes
253
Onion, Spring, fresh
Peppers
260
Peppers, banana, fresh
261
Chili pepper, fresh, green or red
263
Jalapenos peppers, canned
264
Bell pepper, green or red, fresh
266
Bell pepper, green or red, cooked,
drained
268
Pimento, canned
Potatoes
863
Mashed potatoes
796
Red potato, with skin, baked
086
Baked potato, with cheese, fast food
271
Baked with skin
272
Baked, flesh only
273
Baked, skin only
274
Peeled after boiling
275
Peeled before boiling
Potato products
218
Crisps Potato, plain
178
Whole, cooked, drained
276
Potato au gratin, dry mix,prep. w.
butter
277
Potato au gratin, home made, prep
w. butter
278
French fries, frozen, oven heated
279
Hashed brown, frozen
280
Hashed brown, home recipe
281
Mashed, dehydrated flakes, whole
milk, butter, salt
282
Mashed, home recipe, whole milk
283
Mashed, home recipe, whole milk &
margarine
284
Potato pancakes, home prepared
285
Potato salad, home prepared
286
Scalloped, dry mix, whole milk, butter
287
Scalloped, home recipe, butter
Spinach
297
Spinach, fresh
298
Spinach, fresh, cooked, drained
299
Frozen; cooked, drained
300
Canned, drained, pieces
Sweet potatoes
305
Cooked, baked with skin
306
Boiled, without skin
307
Candied
308
Canned, syrup pack, drained
Содержание ZKS18000
Страница 72: ...72 ZKS18000 001_v02 g g mg g mg g...
Страница 73: ...73 ZKS18000 001_v02 99 1 2 6 1 2 3 WT 4 5 6 7 8 2 1 2...
Страница 74: ...74 ZKS18000 001_v02 3 4 5 6 7 1 2 3 4 5 6 7 8 9 10 99 1 2 3 4 1 2 000 3 2 4 M 5 6 1 2...
Страница 75: ...75 ZKS18000 001_v02 3 1 2 3 4 1 6 1 6 2 AAA 1 5 3 6 5000 5 1000...
Страница 76: ...76 ZKS18000 001_v02 K PE...
Страница 86: ...86 ZKS18000 001_v02 kcal...
Страница 87: ...87 ZKS18000 001_v02 99 1 2 6 1 2 3 WT 4 5 6 7 8 2 1 2...
Страница 88: ...88 ZKS18000 001_v02 3 4 5 6 7 1 2 3 4 5 6 7 8 9 10 11 99 1 2 3 4 1 2 000 3 2 4 M 5 6 1 2...
Страница 89: ...89 ZKS18000 001_v02 3 1 2 3 4 1 6 1 6 2 1 5 3 6 5000 5 1000...
Страница 90: ...90 ZKS18000 001_v02...
Страница 100: ...100 ZKS18000 001_v02...
Страница 101: ...101 ZKS18000 001_v02 99 1 2 6 1 2 3 WT 4 5 6 7 8 2 1 2...
Страница 102: ...102 ZKS18000 001_v02 3 4 5 6 7 1 2 3 4 5 6 7 8 9 10 11 99 1 2 3 4 1 2 000 3 2 4 M 5 6 1 2 3 J...
Страница 103: ...103 ZKS18000 001_v02 1 2 3 4 1 6 1 6 2 AAA 1 5 3 6 5000 5 1000...
Страница 104: ...104 ZKS18000 001_v02 PE 26663 19848 5 40 1 15150...
Страница 126: ...ZKS18000 001_v02 Notes...
Страница 127: ...ZKS18000 001_v02 Notes...