25
COOKING CHARTS
Food / Drink
Quantity Power Time
Hints
-g/ml- -Level- -Min-
Coffee,
1 cup
150
900 W
approx.1
do not cover
Milk,
1 cup
150
900 W
approx.1
do not cover
Water,
1 cup
150
900 W
approx. 2 do not cover, bring to the boil
6 cups
900
900 W
8-10
do not cover, bring to the boil
1 bowl
1000
900 W
9-11
do not cover, bring to the boil
Platters
400
900 W
3-5
sprinkle some water onto the sauce, cover
(Vegetables, meat and trimmings)
stir half way through the heating time
Stew
200
900 W
1
1
/
2
-2
cover, stir after heating
Clear soup
200
900 W
1-1
1
/
2
cover, stir after heating
Cream soup
200
900 W
1
1
/
2
-2
1
/
2
cover, stir after heating
Vegetables
200
900 W
2-3
if necessary add some water, cover
500
900 W
3-5
stir half way through the heating time
Garnishes
200
900 W
2-3
sprinkle with water, cover and stir from time
500
900 W
4-5
to time
Meat,
1 slice*
200
900 W
3-4
thinly spread sauce over the top, cover
Fish fillet*
200
900 W
3-5
cover
Sausages, 2
180
630 W
1-1
1
/
2
pierce the skin several times
Cake,
1 piece
150
450 W
1
/
2
-1
place on a cake stand
Baby food, 1 glass
190
450 W
1
/
2
-1
remove the lid, after heating stir well and test the
temperature
Melting butter or margarine*
50
900 W
1-1
1
/
2
Melting chocolate
100
450 W
3-4
stir from time to time
Dissolving six sheets of gelatin
10
450 W
approx.
1
/
2
dip into water, squeeze thoroughly and place in
a soup bowl, stir from time to time
Glazing for a tart of
1
/
4
l of liquid
10
450 W
3-5
mix the sugar in 250ml of liquid, cover, stir well
during and after heating
ABBREVIATIONS USED
tbsp = tablespoon
g = gram
tsp = teaspoon
l = litre
l.p. = large pinch
ml = millilitre
s.p. = small pinch
cm = centimetre
Cup = cupful
DF = deep frozen
Sach. = sachet
MW = microwave
DFC = dry fat content
MWO = microwave oven
dm = diameter
min = minutes
kg = kilogram
sec = seconds
Food
Quantity Power Time
Hints
Standing time
-g- -Level- -Min-
-Min-
TABLE: COOKING MEAT, FISH AND POULTRY
TABLE : HEATING FOOD AND DRINK
Roasts
500 630 W 17-22
season to taste, place in a shallow flan dish
10
(pork,
1000
630 W 34-38
turn over halfway through cooking time
10
veal, lamb)
1500
630 W 53-58
10
Roast beef (medium)
1000
630 W 20-24
season to taste, place in a quiche dish,
10
1500
630 W 27-31
turn over halfway through cooking time
10
Minced meat
1000
900 W 21-24
prepare the minced meat mixture (half pork / half beef)
10
place in a shallow casserole dish
Fish fillet
200
900 W
4-6
season to taste, place on a plate, cover
3
Chicken
1200
630 W 29-32
season to taste, place in a casserole dish,
3
turn halfway through cooking time
Chicken legs
200
900 W
3-6
season to taste, place on a plate, cover
3
* Refrigerator temperature
2. ZD-32D ENGLISH 24/05/2004 13:00 Page 25
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