Yowza NAPLES Cardio Core EVO, Руководство пользователя

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COMPUTER OPERATION
PROGRAM 6
– INTERVAL UPPER BODY%
When you select this program, you are prompted to enter height, weight, gender, difficulty setting (level 1-8), and program time. Use
+/-
keys
to adjust value and press ENTER to continue. Finally, press START to begin.
TIME 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16
Upper body% d1 45 55 55 45 45 55 55 45 45 55 55 45 45 55 55 45
Upper body% d2 45 60 60 45 45 60 60 45 45 60 60 45 45 60 60 45
Upper body%
d3 45 65 65 45 45 65 65 45 45 65 65 45 45 65 65 45
Upper body% d4 40 60 60 40 40 60 60 40 40 60 60 40 40 60 60 40
Upper body% d5 35 65 65 35 35 65 65 35 35 65 65 35 35 65 65 35
Upper body% d6 35 70 70 35 35 70 70 35 35 70 70 35 35 70 70 35
Upper body% d7 30 75 75 30 30 75 75 30 35 75 75 30 30 75 75 30
Upper body% d8 30 80 80 30 30 80 80 30 30 80 80 30 30 80 80 30
During the program, the resistance level will not change unless you manually do so. Any setting you change will remain that way until
manually changed again.
Time counts down to 0, Calories and Distance will count up. Press RESISTANCE
+/- keys
to adjust the resistance and press UPPER
BODY%
+/- keys
to adjust the upper body% .