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11

Maintenance

This is general information for daily, weekly, and monthly maintenance to be performed on

your bike.

1. Daily Maintenance

After each exercise session, wipe down all the equipment: seat, frame, and handlebars.
Pay special attention to the seat post, handlebar post, and belt guard. Sweat is very
corrosive and may cause problems that require parts replacement later.
1.Get on the bike and engage the drive train.
2.Pay attention to any vibrations felt through the pedals. If you feel any vibrations, you
may need to tighten the pedals, bottom bracket, or adjust the drive belt tension.
3.Use a wrench to tighten the pedals until they are secure.

2.

Weekly Maintenance

1.Inspect moving parts and tighten the hardware.
2.Inspect pull pin frame fittings to make sure the fittings are secure. Loose frame fittings
may strip out threads over time and cause extensive damage.
3.Clean and lubricate pop pin assemblies. Pull on the pin and spray a small amount of
lubricant onto the shaft.
4.Tighten the seat hardware to make sure the seat is level and centered.
5.Brush and treat the brake pads. Remove any foreign material that may have collected
on the pads. Spray the pads with silicone lubricant. This helps to reduce noise from
friction between the pads and the flywheel.
6.Visually inspect the bottom bracket, toe clips and toe straps. If any of them are loose or
disconnected, attach and tighten.

3.

Monthly Maintenance

1.Check if all hardware is secure, such as: water bottle holder, flywheel nuts, belt guard
bolts, brake caliper lock nuts, and brake caliper tension rod nuts.
2.Inspect the brake tension rod for signs of wear such as missing threads. Clean and
lubricate the brake tension rod.
3.Clean and lubricate the seat post, handlebar post and seat slider. Remove any built up
of foreign material.

Содержание YB007R

Страница 1: ... before installing and using spinning In accordance with the principle of sustainable development the product may be updated when necessary and no notice will be given at that time In case of any discrepancy between the specification and the product the actual product shall prevail ...

Страница 2: ...Catalog Customer Service 0 Safety Attentions Warning Descriptions 1 Product Profile 3 Installation Instructions 5 Maintenance 11 Sports Advice Guideline 15 ...

Страница 3: ...ou have any questions or concerns please feel free to contact us Email address service yosudabikes com www yosudabikes com Contact Us Assembly Guide You can also search YOSUDA exercise bike on YouTube to get an assembly video ...

Страница 4: ...e you feel pain cardiac congestion irregular heartbeat shortness of breath collapse dizziness or any discomfort please stop exercising right immediately and please consult the doctor before you plan to continue to exercise 4 Please take care of your babies and keep them away from this instrument This instrument is only applicable to adults 5 Please place this instrument on the hard horizontal floo...

Страница 5: ...nk flywheel etc Please check them carefully before use it if some parts are found loosen or damaged please repair or replace them immediately it can t be used until it restore to the good condition 13 Please pay special attention to the wearable parts 14 As this training instrument is equipped with flywheel inertial system foot ankle leg and knee injuries may occur during exercise Please remember ...

Страница 6: ...Right Crank piece 1 5 Brake Knob piece 1 33 Right Pedal piece 1 6 Plum Blossom Knob piece 1 39 Flywheel piece 1 7 Seat Post set 1 43 Main Frame piece 1 8 Inner Bush piece 1 47 Flywheel Cover set 1 9 Adjustment Pull Pin piece 1 57 Handlebar Post set 1 11 Left Crank piece 1 59 Monitor piece 1 14 Left Pedal set 1 60 Handlebar set 1 18 Rear Stabilizer piece 1 70 Washer φ10 φ20 t3 set 1 ...

Страница 7: ...4 Tools Screws ...

Страница 8: ...Step2 Install the Left and Right Pedal Required parts 14 Left Pedal 11 Left Crank 32 Right Crank 33 Right Pedal 65 Allen Wrench Note The Pedals are marked L and R for Left and Right Be sure to attach Pedals on the proper side of the Bike Orientation is based from a seated position on the bike 1 Turn the Brake Knob CLOCKWISE as tightly as you can with your hand 2 Align the 14 Left Pedal with the 11...

Страница 9: ...1 The 9 Adjustment Pull Pin holds the seat at the correct height The pull pin aligns the height with a hole in the 7 Seat post 2 Unscrew 9 Adjustment Pull Pin counter clockwise until you can pull on it and the seat tube is clear to insert 7 Seat post 3 Insert 7 Seat post into the seat tube of 43 Frame while pulling the 9 Adjustment Pull Pin to allow it in 4 Adjust the seat height to a suitable loc...

Страница 10: ...Post 2 Adjust the 3 Seat Slider to the desired position put the 70 Washer to 6 Plum Blossom Knob re insert and tighten 6 Plum blossom knob to secure the slider in place 3 Place the 2 Seat on the 3 Seat Slider Use 65 Allen Wrench to clockwise tighten the nuts on both sides of the 2 Seat NOTE Before you fully tighten the seat you can adjust the front of the seat higher or lower to meet your needs ...

Страница 11: ...e 56 L Knob to tighten NOTE There is no hole in the 57 Handlebar Post It is intentional design not defect Step 6 Install the Handlebar and IPAD Holder Required parts 60 Handlebar 1 IPAD Holder 61 Inner Hexagon Screws 4PCS 62 Spring Washer 4PCS 64 Inner Hexagon Spanner 1 Secure 60 Handlebar to 57 Handlebar Post using 4Pcs 61 Inner Hexagon Screws and 4Pcs 62 Spring Washers Tighten and secure with 64...

Страница 12: ... 60 Handlebar according to the direction shown on the picture adjust the monitor view angle well insert the Sensing Cable which remained from the 43 Main Frame into the speed hole of monitor Note There are two ends of the Sensing Cable One is on the monitor and the other one is Near the left Crank ...

Страница 13: ...er on the flywheel support pipe and fix it with 65 Allen Wrench Attentions After completing the installation of exercise bike as the above steps lock all bolts and check them again ensure all bolts are firmly locked then you can use the exercise bike And we have an extra brake pad in the package Please keep it ...

Страница 14: ... frame fittings may strip out threads over time and cause extensive damage 3 Clean and lubricate pop pin assemblies Pull on the pin and spray a small amount of lubricant onto the shaft 4 Tighten the seat hardware to make sure the seat is level and centered 5 Brush and treat the brake pads Remove any foreign material that may have collected on the pads Spray the pads with silicone lubricant This he...

Страница 15: ...12 ...

Страница 16: ...27 Umbrella Head Inner Hexagon M8 40 2 28 Wheel 2 29 Belt Sheet 1 30 Front Stabilizer 1 31 Belt Cover 1 32 Right Crank 1 33 Right Pedal 1 34 Hexagon Nut M10 1 0 4 35 Water Bottle Holder 1 36 Umbrella Head Cross Self Tapping M4 10 6 37 Round Tray 2 38 Bearing 6300 2 39 Flywheel 1 40 Core Shaft Of Flywheel 1 41 Flywheel Spacer Sleeve 1 42 Back Jack M8 2 43 Main Frame 1 44 Umbrella Head Cross Self Ta...

Страница 17: ...on Spanner 1 65 Allen Wrench 1 66 Umbrella Head Inner Hexagon M4 10 2 67 Umbrella Head Cross Self Tapping 4 8 16 2 68 Umbrella Head Cross Self Tapping 4 2 13 2 69 Umbrella Head Cross Self Tapping 4 14 9 70 Washer φ10 φ20 t3 1 71 Washer φ5 12 t1 5φ 1 72 C Type Buckle 20 1 73 Wave Cushion 20 5 ...

Страница 18: ...15 Sports Advice Guideline ...

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