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YOSUDA RM002, Руководство пользователя

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YOSUDA RM002 Скачать руководство пользователя страница 9

8

Step 4

：

Attach two Hexagon Bolt M12*160 (9) to the main frame (1), tighten the bolts with an

Allen wrench #B. Attach pedals (10L/R) to the main frame with the left two Hexagon Bolt
M12*160 (9), then tighten them. Pay attention to the direction.

Step 5

：

Install the Seat Cushion (26) into Seat Cushion Support

（

25

）

with Inner Hexagon Pan Bolt

(27) and Flat Washer (83). Then tighten them with an Allen wrench#C.

Содержание RM002

Страница 1: ...se read this manual carefully before installing and using this machine If necessary we may update the product without notice so if the instruction manual is not consistent with the product the actual...

Страница 2: ...NTS Important Safety Information 2 Exploded Drawing 3 Hardware Package 4 Parts List 5 Assembly Instructions 6 1 Preparatory Work 6 2 Assembly Instructions 6 The Warm Up Phase 10 Exercise Stage 11 Exer...

Страница 3: ...ulse watts duration etc so that you can Exercise and get accurate information Note This equipment is not suitable for therapeutic use 9 only when the machine is in normal conditions to exercise mainte...

Страница 4: ...3 Exploded Drawing...

Страница 5: ...4 Hardware Package...

Страница 6: ...e trail located Washer 2 57 Belt Disk 1 18 Inner Hexagon Cylinder Head Bolt M5 15 10 58 Mesh belt Disk 1 19 Front located Washer 10 59 Spring 1 20 Inner Hexagon Pan Bolt M8 130 2 60 Mesh belt Disk Axl...

Страница 7: ...sembly Instructions 1 Preparatory Work A Make sure there is enough space before installation B Use the provided tools or the special self contained tools to install C Confirm all of the components are...

Страница 8: ...4 and Arced Washer M8 6 then install the Rear Stabilizer End Cap 8 to Rear Stabilizer on the Slide Trail 3 Then tighten the bolts with Allen wrench C Step 3 Lock Front Cover 33 into Chain Cover 30L R...

Страница 9: ...n wrench B Attach pedals 10L R to the main frame with the left two Hexagon Bolt M12 160 9 then tighten them Pay attention to the direction Step 5 Install the Seat Cushion 26 into Seat Cushion Support...

Страница 10: ...ar 44 through the Mesh belt located Sleeve 40 Then install the Handlebar Foam 45 on the right side Insert the Plug 81 Step 7 Connect the Sensor Wire 82 of the Monitor 42 then attach the Monitor 42 int...

Страница 11: ...end your right foot Place your left foot against the inner thigh of your right foot Try to touch your toes Keep it for 10 15 seconds repeat each foot 3 times 3 Calf and Foot Stretching Stand and place...

Страница 12: ...Phase This stage is to let your Cardio vascular System and muscles wind down This is a repeat of the warm up exercise e g reduce your tempo continue for approximately 5 minutes Then repeat the exerci...

Страница 13: ...ountdown setting 4 OPERATION PROCEDURES AUTO ON OFF The monitor will be automatically shut off if there is no signal coming in for 4 minutes The monitor will be auto powered when start exercise or pre...

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