www.yorkfitness.com
www.yorkfitness.com
11
Key Function:
KEYS
FUNCTIONS
MODE
Press “MODE” button to select an option.
SET
To select a value during setup. You can hold the button to increase the
value faster. (The computer has to be in stop condition)
RESET
The user may press “RESET” button to reset each function or hold on for
2 seconds to reset all functions.
RECOVERY
Press the key to activate heart rate recovery function.
Display:
DISPLAY
DESCRIPTION
SCAN
Display all functions from RPM
>
SPEED
>
DISTANCE
>
CALORIES
>
PULSE
RPM
Displays the Rotation Per Minute. The RPM and SPEED will switch every 6
seconds during workout.
SPEED
Displays the current training speed. Maximum speed is 99.9KM/H.
TIME
Without a preset target, it will display the time exercised during your
workout. In target mode, it will display the value left to your preset target.
DISTANCE
Without a preset target, it will display the distance traveled during your
workout. In target mode, it will display the value left to your preset target.
CALORIE
Without a preset target, it will display the calories burned during your
workout. In target mode, it will display the value left to your preset target.
PULSE
Displays your pulse rate in beats per minute during your workout.
TEMPERATURE Displays the current room temperature
CALENDAR
Displays the current date
CLOCK
Displays the current time
Program select and setting Value
1. Use the MODE button to select a function:
RPM
>
SPEED
>
DISTANCE
>
CALORIES
>
PULSE
2. Use the SET button to select a value.
3. Press MODE again to confirm value and skip to next function.
4. The count down will begin when you start pedalling.
5. When you reach the target, the computer will produce beep sounds and then stop.
Wake-Up Function
The monitor will entry SLEEP mode (LCD off) when there is no signal input and no key be pressed
after 4 minutes. Press the screen to start the monitor.