York Fitness YBR-PXT-220 Скачать руководство пользователя страница 21

www.yorkfitness.com

www.yorkfitness.com

21

1

   1/4

SE03G

52071

   2/4

SE03G

52071

2

3

6

9

   3/4

SE03G

52071

5

7

   4/4

SE03G

52071

10

A

D

B

C

J

E

G

K-R

K-L

F

N

H

I

L

B-1

A-1

D-3

D-4

D-5

D-6

J-3

L-23

L-11

J-12

J-11

L-11

L-23

J-5

J-6

J-7

J-8

J-9

J-10

J-1

J-2

J-4

J

F-29

F-30

F-3

L-4

L-2

L-5

L-6

L-8

L-7

E-1

E

L-3

L-2

L-3

L-4

L-5

L-6

L-8

L-7

E-1

E-2

E-2 E-3 E-5

E-6

E-4

E-3 E-4 E-5

E-6

G-7

G-6

G-5

G-4

G-3

G-2

G-1

G

G-8

G-9

G-10

H-1

H-2

H-3

H-4

H-5

H-6

H-7

H-8

H-9

H-10

H-11

I

I-1

I-2

I-3

I-4

I-5

I-6

I-7

I-8

I-9

M

L-9

L-15

K-3

K-5

K-1

K-4

K-2

L-1

L-5

L-6

K-6

K-R

L-22

L-14

L-13

L-9

L-12

K-3 L-7

L-8

F-32

N-5

N-4

N-2

N-3

N-1

N-2

N-2

N-2

N-6

N

F-22

F-18

F-17

F-16

F-14

F-15

F-13

F-12

F-11

F-10

F-9

F-1

F-4

F-5

F-6

F-7

F-8

F-27

F-37

F-36

F-35

F-34

F-33

F

L-15

L-12

L-13

L-22

L-5 L-6

L-8

L-7

K-1

K-L

H

E

L-16

L-17

L-24

L-24

L-17 L-16

F-2

D-1

F-37

F-31

L-9

D-2

L-1

L-9

D

A

B

B-2 B-3 B-4 B-5

C-2

C-1

C

C-3

B-6 L-18

L-19 L-20 L-21

Содержание YBR-PXT-220

Страница 1: ...YBR PXT 220 Owner s Manual YBR PXT 220 Crosstrainer Item 52071 April 2 2014 www yorkfitness com...

Страница 2: ...the time to read this owner s manual as it will help you to get the most out of your new exercise equipment For more information visit www yorkfitness com CONTENTS Safety Information 03 Customer Supp...

Страница 3: ...njuries to health may result from incorrect or excessive training Parents and others in charge of children should be aware of their responsibility because the natural play instinct and the fondness of...

Страница 4: ...e and serial number of the item you have bought Underside of the main body YBR PXT 220 IMPORTANT Please retain your sales receipt York Fitness Customer Care may request proof of purchase to validate e...

Страница 5: ...fitness com 5 Assembly Instructions Make sure you have the following parts Z A B J J 1 K L K 5 K 6 D 3 D 4 C D K R E K 2 K 4 L 1 1 4 SE03G 52071 2 4 SE03G 52071 3 4 SE03G 52071 2 3 5 6 7 4 4 SE03G 520...

Страница 6: ...11 x 8 Allen Bolt M8 P1 25 20L L 23 x 8 FlatWasher 8 19 2T L 6 x 2 Hex Bolt M8 P1 0 20L L 1 x 2 Screw M3 25L L 5 x 2 L 8 x 2 FlatWasher 10 26 2T BLISTER PACK 2 L 12 x 4 PivotTube 7 12 30 L 14 x 8 Spr...

Страница 7: ...M8 P1 25 55L L 24 x 2 Lock Nut for M8 L 17 x 2 Washer 8 16 1T L 19 x 2 FlatWasher 7 12 1T L 18 x 1 Metal Cover L 9 x 2 CurvedWasher 17 5 25 0 3T L 5 x 2 L 8 x 2 FlatWasher 10 26 2T L 6 x 2 Hex Bolt M...

Страница 8: ...www yorkfitness com 8 1 L 23 N 6 L 11 L 11 x 8 L 23 x 8 L 23 J 9 L 11 J 2 L 6 x 2 L 5 x 2 L 7 x 2 L 8 x 2 L 9 x 2 K L L 9 L 9 L 7 L 8 L 5 L 6 K R Assembly Instructions...

Страница 9: ...ness com 9 3 L 13 x 8 L 15 x 8 L 14 x 8 L 12 x 4 L 22 x 4 K 6 L 22 L 14 L 12 L 14 L 13 L 22 L 14 L 13 L 12 K 5 L 15 4 F 31 x 2 F 30 x 2 F 3 x 4 F 2 x 4 F 37 x 6 F 29 F 30 N 6 F 3 F 2 D 1 F 37 F 31 Pre...

Страница 10: ...orkfitness com 10 5 L 24 x 2 L 17 x 2 L 16 x 2 L 9 x 2 L 8 x 2 L 7 x 2 L 6 x 2 L 5 x 2 L 5 L 16 L 24 L 9 L 7 L 8 L 6 L 16 L 17 D 6 L 24 6 K 1 x 8 Pre installed L 1 x 2 K 4 K 2 L 1 K 1 Assembly Instruc...

Страница 11: ...www yorkfitness com 11 7 L 21 x 2 L 20 x 2 L 19 x 2 L 18 x 1 B 6 1 2 L 21 L 20 L 19 L 18 B 8 A 1 x 4 Pre installed A A 1...

Страница 12: ...www yorkfitness com 12 9 D 2 x 2 Pre installed L 1 x 1 D 3 D 4 D 2 L 1 10 L 3 x 4 L 4 x 4 L 2 x 4 L 2 L 3 L 4 Assembly Instructions...

Страница 13: ...S PRODUCT 1 Open the battery compartment under the cross trainer 2 Remove batteries 3 Insert 5 AA batteries ensuring you match the polarity markings and on the batteries with the indicators in the bat...

Страница 14: ...AT RESET RECOVERY DISPLAY DESCRIPTION TIME Display the workout time during exercise Range 0 00 99 59 SPEED Display the workout speed during exercise Range 0 0 99 9 DISTANCE Display the workout distanc...

Страница 15: ...DOWN dial to adjust resistance level during exercise 4 Press on the START STOP button to pause Press RESET to return to the main menu User Program Mode 1 Use the UP DOWN dial to select and press MODE...

Страница 16: ...ated B M I SCALE LOW LOW MED MEDIUM MED HIGH Range 20 20 24 24 1 26 5 26 5 BODY FAT SYMBOL LOW LOW MED MEDIUM p MED HIGH MALE 13 13 25 9 26 30 30 FEMALE 23 23 35 9 36 40 40 Hand Pulse Sensors This exe...

Страница 17: ...during BODY FAT test ERROR CODE E4 Check the user s age height weight figure setting when the test result is out of the range of FAT 5 50 and BMI 5 50 ERROR CODE E5 Check the cable is well connected...

Страница 18: ...etches The correct form for several basic stretches is shown at the right Move slowly as you stretch never bounce 1 Hamstring Stretch Sit with one leg extended Bring the sole of the opposite foot towa...

Страница 19: ...fitness levels These sessions should be performed at 70 80 of your estimated maximum heart rate and can also involve bouts of interval training that would have your heart rate peaking for short times...

Страница 20: ...15 L 1 F 1 F L 11 N 6 D 1 F 2 L 24 L 17 L 16 E L 8 L 7 L 4 L 3 L 2 L 1 L 9 D 2 D 3 D 4 A A 1 L 6 D 6 D F 31 F 37 F 3 L 16 L 24 F 30 F 29 E L 5 L 18 B 6 B L 19 L 20 L 21 L 23 J 9 L 9 L 15 K 5 K 1 K 4 K...

Страница 21: ...5 E 6 G 7 G 6 G 5 G 4 G 3 G 2 G 1 G G 8 G 9 G 10 H 1 H 2 H 3 H 4 H 5 H 6 H 7 H 8 H 9 H 10 H 11 I I 1 I 2 I 3 I 4 I 5 I 6 I 7 I 8 I 9 M L 9 L 15 K 3 K 5 K 1 K 4 K 2 L 1 L 5 L 6 K 6 K R L 22 L 14 L 13...

Страница 22: ...52071 058 F 9 DRIVE PULLY 1 PCS 52071 059 F 10 HEX SCREW M8XP1 25X12LX5T 3 PCS 52071 060 F 11 DRIVE BELT 1 PCS 52071 061 F 12 BUSHING 20 5X 25X7 5MML 1 PCS 52071 062 F 13 AXLE 20 209L 1 PCS 52071 063...

Страница 23: ...145 K R PEDAL ARM LEFT 1 PCS 52071 146 K 1 SCREW M5XP0 8X12L 4 PCS 52071 147 K 2 PEDAL ARM FRONT COVER LEFT 2 PCS 52071 148 K 3 BUSHING 26 7X 17 12X15L 4 PCS 52071 149 K 4 PEDAL ARM FRONT COVER RIGHT...

Страница 24: ...www yorkfitness com...

Отзывы: