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Manual Mode
User can begin manual mode by pressing the START button in main menu.
1. Use the UP / DOWN buttons to select MANUAL and press MODE to confirm.
2. Use the UP / DOWN buttons to preset a target TIME, DISTANCE, CALORIES or PULSE.
Press MODE to confirm.
3. Press on the START/STOP button to begin workout. Use the UP / DOWN buttons to adjust load level during exercise.
4. Press on the START/STOP button to pause. Press RESET to return to the main menu.
Program Mode
1. Use the UP / DOWN buttons to select one of the twelve preset programs and press
MODE to confirm.
2. Use the UP / DOWN buttons to set a workout time.
3. Press on the START/STOP button to begin workout. Use the UP / DOWN buttons to adjust load level during exercise.
4. Press on the START/STOP button to pause. Press RESET to return to the main menu.
User Program Mode
1. Use the UP / DOWN buttons to select a user program and press MODE to confirm.
2. Use the UP / DOWN buttons to set a load level for the first column and press MODE to select the next column. Repeat
this step for all 20 columns.
3. Press and hold on the MODE button to finish or quit the setup.
4. Use the UP / DOWN buttons to set a workout time.
5. Press on the START/STOP button to begin workout. Use the UP / DOWN buttons to adjust load level during exercise.
6. Press on the START/STOP button to pause. Press RESET to return to the main menu.
H.R.C. Mode
1. Use the UP / DOWN buttons to select H.R.C. and press MODE to confirm.
2. Use the UP / DOWN buttons to select 55%, 75%, 90% or TAG (Target H.R. - default: 100).
3. Use the UP / DOWN buttons to set a workout time.
4. Press on the START/STOP button to begin workout.
5. Press on the START/STOP button to pause. Press RESET to return to the main menu.
Operational Instructions
Содержание YBR AXT 120
Страница 1: ...Owner s Manual YBR AXT 120 Crosstrainer Item 52069 www yorkfitness com March 31 2014...
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Страница 17: ...www yorkfitness com 17 Notes...
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