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Owner’s Manual

YBR AXT 120 Crosstrainer
Item #52069

www.yorkfitness.com

March 31, 2014

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Содержание YBR AXT 120

Страница 1: ...Owner s Manual YBR AXT 120 Crosstrainer Item 52069 www yorkfitness com March 31 2014...

Страница 2: ...e to read this owner s manual as it will help you to get the most out of your new exercise equipment For more information visit www yorkfitness com CONTENTS Safety information 03 Customer support 04 A...

Страница 3: ...ay result from incorrect or excessive training Parents and others in charge of children should be aware of their responsibility because the natural play instinct and the fondness of experimenting of c...

Страница 4: ...EN957 Part 1 9 Class HC Electrical info 9V 500mA SERIAL NO 52069 Product s Name Serial Number This product label is an example only it is not the real product name and serial number of the item you h...

Страница 5: ...ommend you have someone assist you with the assembly as some of the components are quite heavy Open the carton Check any warnings on the carton and make sure you have it the right way up Unpack the ca...

Страница 6: ...x 8 M6 x 1 x 15L N 7 x 2 D29 x 21 M8 N 4 x 2 D15 4 x D8 2 x 2T N 10 x 2 M8 x 1 25 x 25L N 4 x 10 D15 4 x D8 2 x 2T N 3 x 10 D22 x D8 5 x 1 5T N 11 x 1 114 x 76 x 43 N 12 x 10 M8 x 1 25 x 20L N 14 N 1...

Страница 7: ...www yorkfitness com 7 1 Z N 2 N 4 N 3 N 1 N 1 x 4 N 2 x 4 N 3 x 4 N 4 x 4 J N 1 K 2 C 1 C 2 D 4 D 11 Z...

Страница 8: ...www yorkfitness com 8 3 G 2 N 5 N 6 I N 5 x 8 N 6 x 8 4 G 1 N 7 N 4 G 1 N 8 N 8 G 1 C L N 10 N 9 G 1 L N 9 N 10 N 7 N 4 N 8 N 8 C N 9 x 2 N 4 x 2 N 8 x 2 N 7 x 2 N 10 x 2 Assembly Instructions...

Страница 9: ...www yorkfitness com 9 5 E 2 E 1 G C N 12 N 4 N 3 N 3 N 12 N 11 B N 4 N 3 x 10 N 4 x 10 N 12 x 10 6 A 1 A 2 C 2 B 6 C 1 C 4 O A 2 x 4 pre installed...

Страница 10: ...g final checks Make sure all screws bolts are tightened Make sure the equipment is on a flat level surface Input Power Plug in the adaptor to the equipment then the computer will produce a beep sound...

Страница 11: ...he rear stabilizers Simply twist these around to adjust the height of the cross trainer A C T I V E 1 2 0 Care Maintenance This equipment should not be placed outdoors in a garage or an outbuilding Ke...

Страница 12: ...onds After power on the monitor for the first time the user will be prompted to enter his her age sex height and weight Use the UP DOWN buttons to change the value and press the MODE key to confirm ea...

Страница 13: ...during exercise Range 0 00 99 59 SPEED Display the workout speed during exercise Range 0 0 99 9 DISTANCE Display the workout distance travelled during exercise Range 0 0 99 9 CALORIES Display the cal...

Страница 14: ...button to pause Press RESET to return to the main menu User Program Mode 1 Use the UP DOWN buttons to select a user program and press MODE to confirm 2 Use the UP DOWN buttons to set a load level for...

Страница 15: ...uter press on the RECOVERY button 2 Hold on the hand pulse sensor until the TIME display finish the countdown from 60 seconds 3 After the countdown ends the result will be displayed on the monitor 1 0...

Страница 16: ...connect and re connect all cables Contact your local YORK distributor NO PULSE SIGNAL Wires are damaged or not connected properly Verify all wires are connected properly Too much hand movement Grip fi...

Страница 17: ...www yorkfitness com 17 Notes...

Страница 18: ...etches The correct form for several basic stretches is shown at the right Move slowly as you stretch never bounce 1 Hamstring Stretch Sit with one leg extended Bring the sole of the opposite foot towa...

Страница 19: ...fitness levels These sessions should be performed at 70 80 of your estimated maximum heart rate and can also involve bouts of interval training that would have your heart rate peaking for short times...

Страница 20: ...www yorkfitness com 20 A 1 A 2 N 3 B E N 4 N 12 N 8 N 12 N 4 N 3 N 9 C O C 4 L Z I N 4 N 12 N 3 N 9 N 4 N 7 N 10 N 4 N 10 N 7 N 1 N 2 M K N 5 N 6 N 4 N 3 J N 11 Exploded Drawing...

Страница 21: ...T 5 T 6 E 3 E 1 E 4 S 2 S 3 S 5 J 1 J 2 J 3 K 1 K 2 K 3 K 2 S 4 S 7 S 1 S 6 A 1 B 2 C 2 C 1 C 3 C 4 B 4 B 5 B 3 B 6 B 1 A 2 E 2 T 11 T 8 T 9 T 1 T 7 Q 7 Q 8 Q 9 Q 2 G 4 G 6 G 2 G 10 G 6 G 8 G 14 G 13...

Страница 22: ...1 52069 1051 G 12 FLAT WASHER D20 D11 2 0T 1 52069 1052 G 13 SCREW COVER D28 17 M10 1 YORK REF REF DESCRIPTION QTY 52069 1053 G 14 NYLON NUT M10 1 5 10T 1 52069 1054 G 15 JOINT 1 52069 1055 H CHAIN C...

Страница 23: ...6UNF 6 5T 2 52069 1114 S 5 NUT D9 5X5T 3 8 26UNFX5T 2 52069 1115 S 6 NUT D9 5X3T 3 8 26UNFX3T 1 52069 1116 S 7 FIXING RING D13 D10 1 9T 1 52069 1117 T FIXING PLATE FOR MAGNET SET 1 52069 1118 T 1 FIXI...

Страница 24: ...www yorkfitness com...

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