York Fitness Warrior R400 Rower Скачать руководство пользователя страница 20 | Manualshive

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York Fitness Warrior R400 Rower Скачать руководство пользователя страница 20

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Содержание Warrior R400 Rower

Страница 1: ...Owner s Manual Warrior R400 Rower Item 56042 30 NOV 2021 www york tness com...

Страница 2: ...ousehold waste Check your local authority for recycling advice c Congratula ons on purchasing your exercise equipment from You have chosen a high quality safe and innova ve piece of equipment as your...

Страница 3: ...in these instruc ons and any wall chart supplied Injuries to health may result from incorrect or excessive training Parents and others in charge of children should be aware of their responsibility bec...

Страница 4: ...ll UK Ltd Contact ww york tness com Product Name York Warrior R400 Rower Max User Weight 120KG Safety Standards EN ISO 20957 1 EN 957 7 HC Electrical Info 2 x AA ba eries SERIAL NO Product s Name Seri...

Страница 5: ...nec on points etc Ensure that you inspect the product regularly at least once a week is recommended Always replace damaged worn components with original parts from the manufacturer Prepare your work a...

Страница 6: ...www york tness com 6 BLISTER PACK 1 c 2 6 7 6 7 3 1 Assembly instruc ons 2X 2X 4X 4X 4x 12x 2x 4X 4X 2X 2X L R 1X 2X 1X 10X...

Страница 7: ...www york tness com 7 2 3 21 10 1 9 The screws 10 are pre assembled on the back of console 9 7 25 19 12 13 12 15 14R 12 15 13 14L 13 13 1...

Страница 8: ...www york tness com 8 4 5 c 22 23 22 23 25 24 24 25 26 L R x2 5L 5R 22 22 23 23 25 24 28 26 Assembly instruc ons...

Страница 9: ...6 Final Check Your equipment is now assembled Please make the following nal checks Make sure all screws bolts are ghtened c Note Before insert ball pin 55 to fold the trainer Make sure the equipment i...

Страница 10: ...ba eries at the same me Always use the same type of ba eries Never recharge Alkaline AA ba eries Do not try to heat ignite disassemble or throw AA ba eries into a re Do not leave old ba eries in the c...

Страница 11: ...target value count will count up With se ng the target value count will count down from your target count to 0 and when you reach 0 an alarm will sound Range 0 9999 RPM Range 0 999 CALORIES W O se ng...

Страница 12: ...Press any key to wake the console up 1 When monitor powers on or when you press and hold MODE key LCD will display all segments beep and then enter SCAN mode 2 When a signal is transmi ed to the monit...

Страница 13: ...Bluetooth of the mobile phone to ensure that the computer is powered on and in the wake up state 4 Add sports equipment as follows 5 Add equipment to complete start your exercise App opera onal instru...

Страница 14: ...ver bounce 1 Hamstring Stretch Sit with one leg extended Bring the sole of the opposite foot toward you and rest it against the inner thigh of your extended leg Reach toward your toes as far as possib...

Страница 15: ...ience nausea dizziness or other abnormal symptoms during exercise stop at once and consult your doctor That really depends on your current level of tness If you re just star ng out on a new exercise p...

Страница 16: ...awing c 4 3 2 5R 5L 5L 5R 6 7 6 7 8 10 11 12 12 15 13 13 14L 21 12 13 12 13 15 14R 7 25 17 18 18 16 19 16 20 20 22 23 22 23 22 23 22 23 25 24 25 24 25 24 28 29 29 27 68 33 32 25 31 33 31 25 68 33 32 2...

Страница 17: ...31 25 68 33 32 25 31 33 31 25 35 30 50 49 51 53 55 54 23 56 57 56 58 54 53 23 60 8 20 20 76 77 45 1 21 38R 38L 59 59 59 59 45 44 46 47 25 31 78 69 31 31 69 37 36 39 42 43 75 34 41 40 40 42 39 12 12 1...

Страница 18: ...at support bracket 1 56042 36 Belt 1 56042 37 Spring clutch w rope 1 56042 38 Chain cover L R 1 1 56042 39 Adjusting screw sets 2 York Item No Description Qty 56042 40 Snap spring 2 56042 41 Bearing 6...

Страница 19: ...www york ness com 19...

Страница 20: ...www york ness com...

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