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York Fitness experience cycle, Руководство пользователя

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York Fitness experience cycle Скачать руководство пользователя страница 15

Parts List

15

Ref. Qty

Part  no.

Part  Description

Ref. Qty

Part  no.

Part  Description

1

1

YKA00108b2

Main  Frame  (C  )  (665  x  184  x  488mm)

42

1

YKF20075w4

Chain  Cover  (C  )[set  L&R]  (PU73338)

2

1

YKA00109b2

Front  Post  (C  )  (Ø50.8  x  684mm)

43

1

YKF10221b3

T-Bar  Bolt  (M8  x  55mm)

3

1

YKA00110b2

Saddle  Post  (C  )  (Ø38  x  36  x  600mm)

44

1

YKF10219b3

Hand  Wheel  -  Male  (M16  x  22mm)

4

1

YKP00163b2

Front  Stabilizer  &  Wheel  Mount  (Ø50.8  x  450mm) 

45

1

YKF50051b3

Jockey  Wheel  (Ø44  x  T21.9mm)

5

1

YKP00164b2

Rear  Stabilizer  (C  )  (Ø50.8  x  450mm)

46

1

YKF20137b3

Reducer  Insert  (Ø50  >  Ø38mm  x  166mm)

6

1

YKP00165c1

Handlebar  (C  )  (Ø22mm)

47

1

YKF20146b3

Handlebar  Mount  Bracket  Cover  (22.2mm  Tube)

7

1

YKA00111c1

Jockey  Wheel  Bracket  (T6mm)

48

1

YKF20180b3

Sensor  Mount  Bracket  (43  x  T1.5mm)

8

1

YKF50040c1

Magnet  Shoe  Assembly  (T2mm)

49

4

YKF20183b4

Round  Plastic  Bolt  Cap  (13  x  13mm)

9

1

YKF50041b6

Flywheel  (Ø260mm  x  4KG)

50

1

YKF40051b1

Pulley  Belt  (400J-5)

10

1

YKF50042b6

Small  Pulley  Wheel  (Ø37  x  60.9mm)

51

1

YKF30022b1

Saddle  (A16)

11

1

YKF50043b6

Flywheel  Axle  (Ø10  x  126mm)

52

1

YKF50052b5

Pedal  (Set  [L&R])

12

1

YKF50044z1

Large  Pulley  Wheel  (Ø230  x  T21mm)

53

2

YKF20184b5

Round  External  End  Cap  (Ø56.5  x  40mm)

13

1

YKF50045c1

1  Piece  Crank  (6")

54

2

YKF20185b5

Round  External  Height  Adjustable  End  Cap  (Ø60mm)

14

4

YKF10062b6

Round  Allen  Head  Bolt  (M8  x  15mm  [6mm  Allen])

55

2

YKF20186b5

Transport  Wheel  (Ø2"  Tube)

15

1

YKF10186b6

Hex  Head  Bolt  (M8  x  25mm)

56

2

YKF20187b5

Oval  Crank  Cover

16

1

YKF10187b6

Hex  Head  Bolt  (M6  x  65mm)

57

2

YKF30023b1

Foam  Handgrip

17

1

YKF10188b6

Hex  Head  Bolt  (M8  x  52mm)

58

2

YKF20188b3

Round  Internal  Top  Hat  End  Cap  (OD30  x  ID22.2  x  19mm)

18

4

YKF10189b6

Carriage  Bolt  (M8  x  60mm)

59

1

YKF40052b1

Tension  Control  &  Cable  (outer  420  +  Inner  34mm)

19

1

YKF10190b6

Round  Philips  Head  Self  Tapping  Screw  (6  x  12mm)

60

1

YKF60099q25

Computer  (C  )  -  (ST8318-61)

20

2

YKF10191b6

Round  Philips  Head  Machine  Screw  (M5  x  15mm)

61

1

YKF60100b1

Computer  Middle  Cable  (750mm  Male-Female)

21

8

YKF10217b6

Flat  Washer  (ID-8  x  OD-16  x  T-1.2mm)

62

1

YKF60101b1

Computer  Lower  Cable  (450mm  Male-Sensor)

22

4

YKF10218b6

Flat  Washer  (ID-8  x  OD-22  x  T-1.5mm)

63

1

YKF50053b3

Magnet  (sensor)

23

2

YKF10013b6

Flat  Washer  (ID-10  x  OD-23mm)

64

4

YKF10201b6

Round  Philips  Head  Self  Tapping  Screw  (6  x  16mm)

24

1

YKF10215b6

Flat  Washer  (ID30  x  OD34  x  T0.8mm)

65

1

YKF50054b1

Bearing  -  One  Way  (FT-1735)

25

8

YKF10192b6

Spring  Washer  (ID-8mm)

66

1

YKF10202c1

Flat  Washer  (ID-24  x  OD-38  x  T-2.5mm)

26

2

YKF20027b3

Plastic  Spacer  (ID-M10  x  OD-24  x  T-0.3mm)

67

1

YKF50055c1

Ball  Bearing  Ring  Nut  (ID-15/16")

27

1

YKF20044b3

Plastic  Spacer  (ID-M6  x  OD-19  x  T-1.5mm)

68

2

YKF50056c1

Bearing  Bowl  (Ø51.4"  x  T3mm)

28

1

YKF10193b6

Hex  Nut  (M6)

69

1

YKF50057c1

Bearing  Ring  Nut  (ID-7/8")

29

2

YKF10194c1

Hex  Nut  (3/8"  x    T3mm)

70

1

YKF50058c1

Flat  Washer  -  Bearing  (35mm)

30

1

YKF10195c1

Hex  Nut  (3/8"  x  T9mm)

71

1

YKF50079c1

Bearing  Hex  Nut  (ID-7/8")

31

2

YKF10216b6

Hex  Nut  (3/8"  x  T-7mm)

72

2

YKF50080c1

Ball  Bearing  Set

32

9

YKF10061b6

Nyloc  Nut  (M8)

73

2

YKF10203b6

Round  Philips  Head  Machine  Screw  (M5  x  10mm)

33

1

YKF10196b6

Nyloc  Nut  (M6)

74

1

YKF40053

Tension  Cable  Connector  Cable  (Outer  500  +  Inner  42mm)

34

1

YKF10197b6

C  Clip  (C12)

75

1

YKF10204b6

Flat  Washer  (ID-6  x  OD-15  x  T-1.2mm)

35

2

YKF10198b6

C  Clip  (C10)

76

1

YKF10205b6

Flat  Washer  (ID-5  x  OD-15  x  T-1.2mm)

36

1

YKF50046

Bearing  (6001)

77

1

YKF10206b6

Round  Philips  Head  Machine  Screw  (M5  x  25mm)

37

1

YKF50047

Bearing  (6000)

38

2

YKF50048

Bearing  (6003)

TOOLS

39

1

YKF50049

Bearing  (6300)

78

1

YKF70007

Multi  Spanner  (10,  13,  14,  15mm)

40

1

YKF10199b6

Spring  (Ø2.8  x  121mm)

79

1

YKF70008

Spanner  (13  &  15mm)

41

1

YKF10200b6

Spring  (Ø1.2  x  48mm)

80

1

YKF70009

Philips  Screwdriver  &  Allen  Key  (6mm  x  105mm)

Содержание experience cycle

Страница 1: ...owner s manual yorkfitness com experience cycle 16 06 2008 e x p e ri e n c e ...

Страница 2: ...ative piece of equipment as your training partner and we are certain it will keep you motivated on the way to achieving your personal fitness goals Please take the time to read this owner s manual as it will help you to get the most out of your new cycle For more information visit www yorkfitness com 2 ...

Страница 3: ...nstructions 06 user instructions 09 quick start console display and feedback button functions using workout programs exercising with your cycle 10 cycle features explained 11 how to take care of your cycle 12 your warranty 13 exploded diagrams and parts list 14 3 ...

Страница 4: ...Ensure you warm up well before using the equipment as this will help to prevent muscle strain After eating allow 1 2 hours before exercising as this will help to prevent muscle strain Never overload the equipment the maximum user weight of this cycle is 100kg Never use the equipment in any other manner other than the ways explained in these instructions and or any wall chart supplied Injuries to h...

Страница 5: ...an be maintained only if it is regularly examined for damage and wear This includes any ropes pulleys nuts bolts moving parts bushes chains wheels bearings connection points etc Ensure that you inspect the product regularly at least once a week is recommended Ensure that all fixings are tight before use Always replace damaged worn components with original parts from the manufacturer Protect the en...

Страница 6: ... 3 Open the carton checking any warnings on the carton and make sure you have it the right way up 4 Unpack the carton Make sure you have the following parts Console x 1 Handle bar x 1 Seat post x 1 Seat x 1 Fixings Tools and Consumables Screwdriver and allen key Part No 21 Part No 32 Part No 18 Part No 14 Part No 4 Part No 52 Part No 47 Part No 3 Part No 2 Part No 60 Front post x 1 x 8 x 4 x 4 x 4...

Страница 7: ... hook the upper cable into the bracket of the lower cable 2 Connect the computer cables as shown 3 Slide the front post tube over the front post mounting 4 Secure in place using the bolts and washers as shown be sure to fit them in the same order as the diagram FIXINGS FIXINGS x 4 Part No 14 x 4 Part No 21 x 4 Part No 25 Tension cables Computer cables 4 Attach handlebars 1 Open the handlebar clamp...

Страница 8: ... with the hand wheel FIXINGS FIXINGS x 3 Part No 22 x 3 Part No 32 7 Attach the pedals 1 Attach the straps to the pedals the straps and pedals are marked L and R match each strap to the corresponding pedal 2 Attach the L pedal to the left crank arm this pedal will thread on anti clockwise 3 Attach the R pedal to the right crank arm this pedal will thread on clockwise Final Checks Your cycle is now...

Страница 9: ...arget program switches between the feedback modes as described above set values in target program mode set values in target program mode reset current value press and hold for 4 seconds for a total reset Using Workout Programs Manual Program To use in the manual mode simply start pedalling The values of time distance and calories will start counting upwards Adjust the resistance level with the lar...

Страница 10: ...utes and can be done on most days of the week Weight loss To see a significant reduction in body fat your sessions must be a little more intense between 60 and 70 of your estimated maximum heart rate These sessions can also be performed on most days of the week for up to 30 minutes Improving Fitness levels These sessions should be performed at 70 80 of your estimated maximum heart rate and can als...

Страница 11: ...into your desired position 3 Tighten the T bar bolt Levelling your cycle To help you level the cycle on uneven surface 2 height adjusters are included on the rear stabilisers Simply twist these around to adjust the height of the cycle 11 1 Unscrew the hand wheel 2 Adjust the seat up or down to your required height to line it up correctly make sure the number and line is visible at the top of the s...

Страница 12: ...and make sure all the nuts and bolts are tightened before each exercise session Troubleshooting If you are still having problems with your equipment please get in touch with your local York distributor using the details found in the Customer Support section on page 5 Never remove the protective casing If you have a problem with your equipment before you do anything else please check that all the c...

Страница 13: ...s option if it becomes defective malfunctions or otherwise fails to conform with this warranty under normal non commercial personal family or household use In repairing the product York Barbell may replace defective parts or at the option of York Barbell use serviceable used parts that are equivalent to new parts in performance All exchanged parts and products replaced under this warranty will bec...

Страница 14: ...exploded diagram 14 1 31 31 38 39 65 10 11 30 35 38 24 9 23 37 29 23 35 26 1 8 32 22 26 40 36 45 34 68 72 67 70 71 68 72 69 66 63 12 13 50 62 48 19 15 27 75 33 17 32 8 16 28 41 74 7 29 74 ...

Страница 15: ...0190b6 Round Philips Head Self Tapping Screw 6 x12mm 60 1 YKF60099q25 Computer C ST8318 61 20 2 YKF10191b6 Round Philips Head MachineScrew M5x 15mm 61 1 YKF60100b1 Computer Middle Cable 750mmMale Female 21 8 YKF10217b6 Flat Washer ID 8 xOD 16 xT 1 2mm 62 1 YKF60101b1 Computer Lower Cable 450mm Male Sensor 22 4 YKF10218b6 Flat Washer ID 8 xOD 22 xT 1 5mm 63 1 YKF50053b3 Magnet sensor 23 2 YKF10013b...

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