York Fitness Diamond c301, Руководство пользователя

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cycle features explained
Adjusting the handlebars
The handlebars can be adjusted to match your individual
requirements;
1. Loosen the multi-positon handle
2. tilt the handlebars into your desired position
3. tighten the multi-position handle
NOTE: the multi-position handle features a clever ratchet design to
help you tighten it – there’s no need to turn the handle 360⁰ - simply
push the button in the centre of the handle to ratchet tighten
Adjusting the seat height
1. to raise the seat height simply pull up on the seat
2. to lower the seat height simply pull the plunger, lower the seat to
the desired height, then let go of the plunger to lock it back into
position.
The basic rule for getting the seat height right is that as the pedal
reaches its lowest point, the leg is almost straight
1. Loosen the hand wheel
2. Slide the seat backwards or forwards to your desired position
3. Re-tighten the hand wheel
Do not pull the seat out too far – the
maximum is indicated with a piece of tape
on the seat post
!
Adjusting the seat reach
To help you level the cycle on uneven surfaces, 2 height adjusters are
included on the front stabilisers. Simply twist these around to adjust
the height of the cycle.
Levelling your cycle
Adjusting the resistance
This cycle features a speed independent braking (resistance) system.
The resistance is controlled by a magnet, which is moved closer
or further away from the flywheel – the closer the magnet is to
the flywheel the higher the resistance. The magnet is computer
controlled, to adjust simply scroll the wheel on the console. The
resistance levels go from 1 = easy to 16 = hard
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