www.yorkfitness.com
www.yorkfitness.com
3
Safety information
Please read this instruction manual before you begin
assembly. Great care has been taken to design these
instructions and following them will help you with
quicker assembly and minimize the risk of injury.
It is important that you keep these instructions for
future reference.
This list is not exhaustive - You are responsible for
your own safety!
• Assemble the product on a level surface
• You will need at least one person to help you
assemble this unit.
• Always use the product on a level surface, ensure
that the product is stable before use.
• Always ensure that the equipment has adequate
space on each side and front (the back can be
near to a wall).
• Replace defective components immediately, and/or
keep the equipment out of use until it is repaired.
• Use only the adjustment settings as described
in the instructions. Always use the correct
adjustment pin/fixing.
• Always check that any pins / fixings are tight and
secure before use and / or after adjustment.
• Never leave any adjustment devices projecting
from the product.
• Always consult your doctor before undertaking any
exercise program.
• Always wear suitable clothing and footwear
e.g. tracksuit / shorts / training shoes
• Remove all personal jewellery before exercising.
• Ensure you warm-up well before using the
equipment as this will help to prevent muscle
strain.
• After eating, allow 1-2 hours before exercising as
this will help to prevent muscle strain.
• Injuries to health may result from incorrect or
excessive training.
• Never overload the equipment - the maximum user
load is displayed below and on the product label.
• We recommend that you do not lift weights alone.
There should be somebody there to assist you.
• Never use the equipment in any other manner
other than the ways explained in these instructions
and/or any wall-chart supplied.
• Parents and others in charge of children should be
aware of their responsibility, because the natural
play instinct and the fondness of experimenting of
children can lead to situations and behaviour for
which the training equipment is not intended
• If children are allowed to use the equipment, their
mental and physical development and above all
their temperament should be taken into account.
They should be controlled and instructed in the
correct use of the equipment.
• The equipment is under no circumstances suitable
as a children’s toy.
• Children should not be allowed on, or around the
equipment - especially when it is not in use.
• This product has been tested for use in a home
environment and is warranted for In Home,
personal, family or household use.
• Due to our continuous policy of product
development, York Fitness reserves the right to
change specifications without notice.
CAUTION! The instructions must be followed carefully
in the assembly, use and maintenance of your
equipment. The warranty does not cover damage
due to negligence of the assembly, adjustment and
maintenance instructions described herein.
Flat / Incline / Decline:
100kg User + 50kg Weight
Safety Standards
This bench meets the requirements of British and EU
safety standards EN957 parts 1 and 4.
Tools and consumables
• Spanner
• Allen Key
This product is not suitable for therapeutic purposes.