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York Fitness 45061, Руководство пользователя

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 V1.03  7JANUARY2013

www.yorkfitness.com

Owner’s Manual

Warrior 2 in 1 
Dumbbell & Ab Bench 

45061

Содержание 45061

Страница 1: ...V1 03 7JANUARY2013 www yorkfitness com Owner s Manual Warrior 2 in 1 Dumbbell Ab Bench 45061...

Страница 2: ...e certain it will keep you motivated on the way to achieving your personal fitness goals Please take the time to read this owner s manual as it will help you to get the most out of your new exercise e...

Страница 3: ...ive training Never overload the equipment the maximum user load is displayed below and on the product label We recommend that you do not lift weights alone There should be somebody there to assist you...

Страница 4: ...b Bench Safety Standards EN957 1 4 Class H Max UserWeight Bench 100kg user 50kg weights SERIAL NO 45061 Product s Name Serial Number This product label is an example only it is not the real product na...

Страница 5: ...ts bolts moving parts bushes etc Ensure that all fixings are tight before use Always replace damaged worn components with original parts from the manufacturer Prepare your work area It is important yo...

Страница 6: ...bly instructions STEP 1 N 3 x 1 Tools N 2 x 2 N 5 x 2 N 4 x 1 N 6 x 2 N 1 x 1 D 1 N 5 N 6 C 1 N 4 N 2 N 2 N 1 A 1 E 1 N 6 N 5 N 3 STEP 2 N 7 x 1 N 9 x 1 N 8 x 1 N 6 x 1 Tools G 1 C 1 G 2 N 9 N 6 A 3 F...

Страница 7: ...ss com 7 STEP 3 N 11 x 1 N 10 x 2 N 3 x 2 N 2 x 5 Tools N 2 N 3 N 3 N 2 N 2 N 2 H 4 A 1 N 2 H 1 H 2 N 10 N 10 N 11 STEP 4 N 6 x 6 N 12 x 2 N 13 x 4 Tools B 2 A 1 N 6 N 6 N 13 N 12 B 1 H 1 N 6 N 13 H 4...

Страница 8: ...el surface Flat adjustment Remove hand wheel and bolt Align upper hole of rear support with 2nd adjustment hole in main tube Refit hand wheel and bolt to upper hole of rear support Incline adjustment...

Страница 9: ...wards and lower upholstery to rest on main tube Refit hand wheel and bolt to bottom hole of rear support Folding for storage Step 1 Start in decline position Remove pull pin from top of front leg Step...

Страница 10: ...Always ensure back to bench and abdominals tightly pulled in Ensure joints remain soft not locked out and movements are carried out in a smooth and continuous way Each repetition should take you appr...

Страница 11: ...R BOTTOM TUBE 1 45061 016 E 2 END CAP 38 1 5 2 45061 017 F LEG GUARD TUBE SET 45061 018 F 1 LEG GUARD TUBE COMBINATION 1 45061 019 F 2 FOAM GRIP 70 18 140 2 45061 020 F 3 CIRCLE CAP 19 2 45061 021 G F...

Страница 12: ...www yorkfitness com...

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