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Setup and Use Of The Table
After assembly, the levelers on the feet must be adjusted so that the table stands evenly
and is stable.
Position the table in the vicinity of an outlet and plug in the power cable. The table is
now ready for use.
SITTING POSITION
Sitting incorrectly can damage your joints, tendons, and muscles. To avoid this, your desk and
office chair must be adjusted correctly. Regardless of these instructions, any uncomfortable
sitting position should be avoided.
If you find that any instruction results in an uncomfortable sitting position, simply adjust the
positioning to suit your needs.
When setting the height of your office chair, ensure that the seat is adjusted correctly.
Optimally, your pelvis will be positioned at a right angle to your knees, but any angle between
90° and 100° is ideal. When adjusting the seat height of your office chair, your feet should be
firmly on the floor.
DESK HEIGHT
Do not adjust the desk height until you have found the correct sitting position. While sitting,
your elbows should be at a 90° to 120° angle when your forearms are on the tabletop. The
edge of the table should not press against your forearms.
EQUIPMENT ON THE TABLE TOP
Light shining onto your monitor (i.e. from windows and lights) should meet the screen surface
at a 90° angle. Adjust the monitor height so that your gaze is directed slightly downward,
toward the center of the screen. Stay 60 to 70 cm from your monitor. You can ensure a better
wrist position if the keyboard lies as flat as possible.
the table’s entire range of movement and is not obstructed. The cable must be kept
away from heated surfaces. Ensure suitable cable routing for devices that are placed
on the table itself.
Keep liquids away from the table and its electronic components.
Do not use the table if:
•
Cables or plugs are damaged
•
The table does not work as described in the instructions
•
The table has fallen over or is otherwise damaged
•
The table has become wet
Ergonomic Work
