Xtreme Power 96137, Инструкция по эксплуатации и правила безопасности

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ASSEMBLY
4
ADJUSTING THE SEAT
The seat on this machine can be adjusted to target different areas of your abdominal
muscles. The seat adjusting pin is located at the seat below the cushion.
There are 4 seat settings: Front, left, right and free-style motion.
To lock the seat into the front, right and left settings, pull down the pin and move the
seat to the desired setting (front, right or left). Release the pin and adjust the seat until
the pin “pops” into the hole underneath the seat at the desired setting. Make sure the
pin is in the locked position and the seat is secure before you use the ab machine.
To adjust the seat for freestyle motion, pull down the pin and twist the pin to the
“unlocked” setting. Rotate the seat by hand to ensure that it is moving freely.
CAUTION: Use caution when getting on and off the machine when the seat is in the
“unlocked”, free-style position.
CAUTION: DO NOT add more than 20lbs of weight in total to the posts (4 plates of 5lbs
each) before adding any weight, ensure that you are able to perform the exercise
with proper form without any additional weights.