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Xterra  SB540r  Bike

13

Power up

The Elliptical is supplied with an external power supply. When power is connected to the Elliptical, the
console will automatically power up. If there is no input to the console for 20 minutes the console will go to
stand-by mode to save energy. To turn the console on press any key.

When initially powered on the console will perform an internal self-test. During this time all the lights will turn
on. When the lights go off the dot matrix display will show a software version (i.e.: VER 1.0) and the time
and distance windows will display an odometer reading. The odometer reading displays how many hours the
elliptical has been used and how many virtual miles the elliptical has gone. The odometer will remain
displayed for only a few seconds then the console will go to the start up display. The dot matrix display will
be scrolling through the different workout profiles of the programs and the message window will be scrolling
an instructional message. You may now begin to use the console.

Operation of Your Bike Console

Содержание SB540r

Страница 1: ...OWNER S MANUAL...

Страница 2: ...afety Instructions 3 Important Electrical Information 4 Important Operation Instructions 4 Assembly Instructions 5 Features 12 Operation of Your New Bike 13 Maintenance 19 Manufacturer s Limited Warra...

Страница 3: ...r easy contact in the future We appreciate your confidence in Xterra and we will always remember that you are the reason that we are in business Please complete and mail your registration card today a...

Страница 4: ...te where aerosol spray products are being used or where oxygen is being administered Sparks from the motor may ignite a highly gaseous environment Never drop or insert any object into any openings Do...

Страница 5: ...midity non condensing no water droplets forming on surfaces NEVER operate this bike without reading and completely understanding the results of any operational change you request from the computer Und...

Страница 6: ...Washer 6pcs 97 3 8 23mm Curved Washer 2pcs Step 2 80 3 8 Nyloc Nut 4pcs ASSEMBLY PACK CHECK LIST Step 1 100 3 8 3 Hex Head Bolt 4pcs 99 M6 15mm Phillips Head Screw 4pcs 98 3 8 Cap Nut 2pcs 71 3 8 19mm...

Страница 7: ...ing Screw 6pcs 71 3 8 19mm Flat Washer 6pcs 81 M5 12mm Phillips Head Screw 4pcs 70 5 16 18mm Flat Washer 4pcs 95 5 16 3 4 Button Head Socket Bolt 6pcs 102 5 16 19mm Curved Washer 2pcs 70 5 16 19mm Fla...

Страница 8: ...Xterra SB540r Bike 7 105 Phillips Screw Driver 1 pc 104 14 15mm Wrench 1pc 103 12 14mm Wrench 1pc Tools 106 M5 Allen Wrench 1pc...

Страница 9: ...x 3 4 bolts 95 5 16 split washers 73 and 5 16 flat washers 70 Lay the seat cushion 52 on the floor cushion side down and then lay the seat carriage assembly 4 14 on top of the seat cushion Align the...

Страница 10: ...6 7 to the seat carriage with four 3 8 x 3 bolts 100 3 8 flat washers 71 and 3 8 nuts 80 Be careful that the wires do not get pinched while assembling the handlebars The wires for the pulse sensors 1...

Страница 11: ...7 109 through the bottom of the console mast and out the hole at the top Slide the console mast into the mating tube pull slightly on the two wires while you install the console mast so they do not ge...

Страница 12: ...th four M5 x 12mm screws 81 Be careful not to pinch the wires between the console and mounting plate Install the two pedals onto the crank arms The left pedal 35 is a reverse thread so as you turn the...

Страница 13: ...signed our pedal system so the Q factor is the smallest in the industry but we did not stop there We have also custom designed and tooled a new pedal that provides a two degree inward tilt to compensa...

Страница 14: ...rn on When the lights go off the dot matrix display will show a software version i e VER 1 0 and the time and distance windows will display an odometer reading The odometer reading displays how many h...

Страница 15: ...he Elliptical has a built in heart rate monitoring system Simply grasping the hand pulse sensors on the stationary handle bars will start the heart Icon blinking this may take a few seconds The Pulse...

Страница 16: ...new default settings If you enter an age and weight the first time you use the Elliptical you will not have to enter it every time you work out unless either your age or weight changes or someone els...

Страница 17: ...at a steady workload is the best The absolute best way to burn fat is to keep your heart rate at around 60 to 70 of its maximum potential This program does not use heart rate but simulates a lower ste...

Страница 18: ...accept the new number and proceed on to the next screen 3 You are now asked to enter your Age You may adjust the age number using the Up and Down keys then press enter to continue 4 Next is Time You m...

Страница 19: ...cess as the last segment then press enter Continue this process until all twenty segments have been set 8 The message window will ask you to press start which will start the program and also save the...

Страница 20: ...nu below Press the up and down keys to navigate the menu a Display test tests all the display functions press enter to perform test b Key test will allow you to test all the keys to make sure they are...

Страница 21: ...ions abuse misuse accident improper maintenance inadequate power supply or acts of God 4 Products with original serial numbers that have been removed or altered 5 Products that have been sold transfer...

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