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ERG220 Rower

•  To disconnect, turn all controls to the off position, then remove the plug from the outlet.

•  Do not operate equipment on deeply padded, plush or shag carpet. Damage to both carpet and  

equipment may result.

•  Before beginning this or any exercise program, consult a physician. This is especially important for  

persons over the age of 35 or persons with pre-existing health conditions.

•  Keep hands away from all moving parts.

•  The pulse sensors are not medical devices. Various factors, including the user’s movement, may affect the 

accuracy of heart rate readings. The pulse sensors are intended only as exercise aids in determining heart 

rate trends in general.

•  Do not attempt to use your equipment for any purpose other than for the purpose it is intended.

•  Wear proper shoes. High heels, dress shoes, sandals or bare feet are not suitable for use on your  

equipment. Quality athletic shoes are recommended to avoid leg fatigue.

•  Weight Limit: 300 lbs

Important Safety Instructions

When using an electrical appliance, basic precautions should always be followed.
Read all instructions before using this appliance. Some warnings below pertain to plug-in models only. Please 

use similar precautions when operating any machinery with a power source.

DANGER

 - To reduce the risk of electric shock always unplug this appliance from the electrical outlet 

immediately after using and before cleaning.

WARNING

 - To reduce the risk of burns, fire, electric shock, or injury to persons: 

1.  An appliance should never be left unattended when plugged in. Unplug from outlet when not in use, and 

before putting on or taking off parts. 

2.  Do not operate under blanket or pillow. Excessive heating can occur and cause fire, electric shock, or injury 

to persons.

3.  This exercise equipment is not intended for use by persons with reduced physical, sensory or mental 

capabilities, or lack of experience and knowledge.

4.  Use this appliance only for its intended use as described in this manual. Do not use attachments not  

recommended by the manufacturer.

5.  Never operate this appliance if it has a damaged cord or plug, if it is not working properly, if it has been 

dropped or damaged, or dropped into water. Return the appliance to a service center for examination and 

repair. 

6.  Do not carry this appliance by the power supply cord or use cord as a handle. 
7.  Keep the cord away from heated surfaces.
8.  Never operate the appliance with the air openings blocked. Keep the air openings free of lint, hair, and the 

like.

9.  Never drop or insert any object into any opening. 
10. Do not use outdoors.
11.  Do not operate where aerosol (spray) products are being use or where oxygen is being administered. 
12. Connect this appliance to a properly grounded outlet only.
13. The appliance is intended for household use. 

SAVE THESE INSTRUCTIONS - THINK SAFETY!

Fitness Equipment Safety Instructions

CAUTION!! Please be careful when unpacking the carton.

Failure to follow all guidelines may compromise the effectiveness of the exercise experience, expose  

yourself (and possibly others) to injury, and reduce the longevity of the equipment.

 

   WARNING:

 This product can expose you to chemicals including Toluene and Acrylamide which are 

known to the State of California to cause cancer and birth defects or other reproductive harm.  

For more information go to www.P65Warnings.ca.gov

Содержание ERG220 ROWER

Страница 1: ...ERG220 ROWER OWNER S MANUAL PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE OPERATING YOUR NEW ROWER FITNESS ...

Страница 2: ......

Страница 3: ...s possible for many years to come If you have questions or if parts are missing or damaged or you require customer service call 870 333 5500 Please have your model number and serial number handy when you call Please take a moment to record where you purchased your machine as well as the date of purchase for future reference We appreciate your confidence in XTERRA Fitness and we will always remembe...

Страница 4: ...against defects in material when used for the purpose intended under normal conditions and pro vided it receives proper care Any part found defective or missing will be sent at no cost when returned in accordance with the terms of this warranty This warranty is not transferable and is extended only to the original owner The warranty shall not apply to exercise units which are 1 used for commercial...

Страница 5: ...n not in use and before putting on or taking off parts 2 Do not operate under blanket or pillow Excessive heating can occur and cause fire electric shock or injury to persons 3 This exercise equipment is not intended for use by persons with reduced physical sensory or mental capabilities or lack of experience and knowledge 4 Use this appliance only for its intended use as described in this manual ...

Страница 6: ...lly before you use the ERG220 Fitness Rower To help us assist you note the product model number and serial number before contacting us Before reading further please familiarize yourself with the parts that are labeled in the drawing below Console Handle Bars Pedals Pivot Point Sticker Ball Head Locking Pin Sticker Serial Number Sticker Warning Label Seat Rear Stabilizer Sliding Rail Mid Stabilizer...

Страница 7: ...de Rail 1 3 Front Stabilizer 1 4 Rear Stabilizer 1 7 Middle Support 1 12 Pedals 2 38 Seat Assembly 1 Hardware Bag 1 Manual 1 Part No Description Quantity Note Above parts are all needed to assemble this machine Before you start to assemble please check the hardware packing to make sure they are included ...

Страница 8: ...5 1 5 4PCS 81 M8 20 4PCS 55 OD16 ID8 5 1 5 4PCS 52 ID8 5 4PCS 81 M8 20 4PCS 65 12 1PC STEP 6 64 18 13 26 2PCS 50 M12 160 4pcs 34 1PC 11 1PC 15 1PC 59 2PCS 62 2PCS 98 S13 14 19 1PC TOOL 97 S6 2PCS 55 OD16 ID8 5 1 5 2PCS STEP 4 52 ID8 5 2PCS 81 M8 20 2PCS STEP 2 97 97 65 Ball Head Pin 50 Long Screw 64 Spacer 98 46 Axis 81 Screws 44 Washers ...

Страница 9: ... 1pc STEP 1 Seat Assembly 1 1 Slide the Seat Assembly 38 onto the Seat Rail 2 Make sure that the seat faces the hinge 2 Use 2 M6 x 10 Button Head Screws 62 to secure the Limit Pad 34 to the Slide Rail 2 3 Secure the Stop Brackets 11 15 to the Seat Rail 2 using 2 ST4 0 x 16 Screws 59 to prevent the seat from sliding off the rail ...

Страница 10: ...ERG220 Rower 7 1 Attach the Rear Stabilizer 4 to the Slide Rail 2 Secure using 4 Screws 81 4 Spring Washers 52 and 4 Washers 55 with the provided Allen Wrench 97 Rear Stabilizer 2 ...

Страница 11: ...hed to the Main Frame 1 to stabilize it during shipping 2 Remove the 2 Bolts and 2 Washers using the Allen Wrench 97 3 The plywood bolts and washers are not needed in further assembly and can be recycled ERG220 Assembly Instructions Packaging Removal 3 ...

Страница 12: ...20 Rower 9 1 Attach the Front Stabilizer 3 to the Main Frame 1 Secure using 4 Screws 81 4 Spring Washers 52 and 4 Washers 55 with the provided Allen Wrench 97 ERG220 Assembly Instructions Front Stabilizer 4 ...

Страница 13: ...10 ERG220 Rower Middle Support 5 1 Attach the Middle Support 7 to the Main Frame 1 Secure using 2 Screws 81 2 Spring Washers 52 and 2 Washers 55 with the provided Allen Wrench 97 ...

Страница 14: ... the Axis 46 and secure using 2 Screws 81 and 2 Washers 44 with the provided Allen Wrench 97 2 Insert the Ball Head Pin 65 into the lower slot on the Main Frame 1 Slide Rail 2 Lift center of frame to help line up locking pin holes This locks the rower in the unfolded position and can be removed to fold the rower up ...

Страница 15: ...2 then through a Spacer Sleeve 64 before attaching and securing to the Main Frame 1 using the Screw Driver 98 A second Long Screw 50 is directly secured onto the Main Frame 1 in the lower half of the Pedal 12 2 Repeat for the other Pedal 12 Attaching the Pedals 7 ...

Страница 16: ...Console 95 can be removed from the Main Frame 1 2 Pop the Console 95 out via the hinge shown above and be careful to not damage the connection wires Unclip the wires and the Console 95 can be moved around freely Insert the 2 AA batteries to activate the Console 95 95 40 A ...

Страница 17: ...hine If you find the machine is unbalanced before or during your workout the Levelers 33 can be used to correct this issue Continuously working out on an unbalanced machine may cause damage to the machine To adjust the pedal strap remove the Velcro end of the strap from the mesh side by pulling it upward then to the left Once removed you may increase the opening of the pedal strap by pulling the m...

Страница 18: ...ill glide down when the Slide Rail 2 is raised Also take care to avoid the Rear Stabilizer 4 when moving the Slide Rail 2 Once the Slide Rail 2 is in the vertical position re insert the Ball Head Pin 65 into its slot on the Slide Rail 2 This locks the rower into the folded position CAUTION The Slide Rail 2 will not stay in the vertical position before the Ball Head Pin 65 is inserted Make sure to ...

Страница 19: ...ally After 4 5 minutes of no exercise input the display will shut off When a user begins to exercise again the workout values will continue to from where they left off Holding the MODE button for 2 seconds will cause all the values except odometer to reset to zero Auto Scan After the Console 95 is powered on or when the Mode button is pressed the display will cycle through all functions values Tim...

Страница 20: ...utton to cycle through the other values until an ARROW icon points to Count Calories Displays the calories burned during training from 0 0 to 9999 Users also can press the MODE button to cycle through other values until an ARROW icon points the calories SPM Displays current Strokes Per Minute from 0 to 120 Users also can press the MODE button to cycle through the other values until an ARROW icon p...

Страница 21: ...ly at the upright and the computer Sensor wire not working properly Replace sensor wire Monitor not working properly Replace monitor No tension Magnetic wheel not working properly Replace magnetic wheel Computer wires not connected properly Ensure the computer wires are connected properly at the upright and the computer Tension needs adjustment Turn tension adjustment knob accordingly Grinding noi...

Страница 22: ...te power supply or acts of God 4 Products with original serial numbers that have been removed or altered 5 Products that have been sold transferred bartered or given to a third party 6 Products that are used as store display models 7 Products that do not have a warranty registration on file at XTERRA Fitness Inc XTERRA Fitness reserves the right to request proof of purchase if no warranty record e...

Страница 23: ...20 ERG220 Rower Notes ...

Страница 24: ...ERG220 Rower 21 www xterrafitness com 2019 All RIghts Reserved ERG220 Owner s Manual 3000 Nestle Road Jonesboro AR 72401 Phone 870 333 5500 Fax 870 935 7611 ...

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