Xterra ERG160 Скачать руководство пользователя страница 4 | Manualshive

Страница: 4 / 24

Xterra ERG160 Скачать руководство пользователя страница 4

2

ERG

160

Rower

Keep children and pets away from the machine at all times. DO NOT leave children unattended in the same

room with the machine.

Only one person at a time should use the machine.

If the user experiences dizziness, nausea, chest pain, or any other abnormal symptoms, STOP the workout

at once. CONSULT A PHYSICIAN IMMEDIATELY.

This exercise equipment is not intended for use by persons with reduced physical, sensory or mental

capabilities, or lack of experience and knowledge.

Use this appliance only for its intended use as described in this manual. Do not use attachments not

recommended by the manufacturer.

• Do not operate equipment on deeply padded, plush or shag carpet. Damage to both carpet and

equipment may result.

• Before beginning this or any exercise program, consult a physician. This is especially important for

persons over the age of 35 or persons with pre-existing health conditions.

• Keep hands away from all moving parts.

• Never drop or insert any object into any opening.

• Do not use outdoors.

• Do not attempt to use your equipment for any purpose other than for the purpose it is intended.

• Wear proper shoes. High heels, dress shoes, sandals or bare feet are not suitable for use on your

equipment. Quality athletic shoes are recommended to avoid leg fatigue.

• Weight Limit: 250 lb

Important Safety Instructions

SAVE THESE INSTRUCTIONS - THINK SAFETY!

Fitness Equipment Safety Instructions

CAUTION!! Please be careful when unpacking the carton.

Failure to follow all guidelines may compromise the effectiveness of the exercise experience, expose

yourself (and possibly others) to injury, and reduce the longevity of the equipment.

WARNING:

This product can expose you to chemicals including Toluene and Acrylamide which are

known to the State of California to cause cancer and birth defects or other reproductive harm.

For more information go to www.P65Warnings.ca.gov

«
...
2
3
4
5
6
...
»

Содержание ERG160

Страница 1: ...ERG160 ROWER OWNER S MANUAL PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE OPERATING YOUR NEW ROWER FITNESS ...

Страница 2: ...ts 1 2 4 5 8 16 18 20 21 Product Registration Important Safety Instructions Exploded View Parts List ERG160 Assembly Instructions Adjustment Guides Operation of Your Console Troubleshooting Manufacturer s Limited Warranty ERG160_VER1_20200218 ...

Страница 3: ...ine as well as the date of purchase for future reference We appreciate your confidence in XTERRA Fitness and we will always remember that you are the reason that we are in business Please complete and mail your registration card today and enjoy your new rower Yours in Health XTERRA Fitness Congratulations On Your New Rower and Welcome to the XTERRA Fitness Family Record Your Serial Number Please r...

Страница 4: ... over the age of 35 or persons with pre existing health conditions Keep hands away from all moving parts Never drop or insert any object into any opening Do not use outdoors Do not attempt to use your equipment for any purpose other than for the purpose it is intended Wear proper shoes High heels dress shoes sandals or bare feet are not suitable for use on your equipment Quality athletic shoes are...

Страница 5: ...our workouts at home more effective and enjoyable For your benefit read this manual carefully before you use the ERG160 Fitness Rower To help us assist you note the product model number and serial number before contacting us Before reading further please familiarize yourself with the parts that are labeled in the drawing below Console Handlebar Pedals Serial Number Sticker Warning Label Seat Rear ...

Страница 6: ... 64 64 100 S5 14 2 3 4 6 6 12R 16 16 18 19 21 31 32 33 33 34 34 38 50 51 51 52 53 54 55 55 81 56 58 58 58 58 62 62 67 67 68 68 69 71 70 70 79 79 79 79 90 88 76 76 99 52 55 45 46 46 44 11 15 15 11 57 59 59 20 22 44 74 74 60 63 7 63 47 92 91 65 40 10 9 75 75 89 29 29 82 61 82 87 73 8 75 86 83 93 93 93 93 16 16 94 94 66 95 95 96 54 97 55 1 85 75 75 76 76 76 76 ...

Страница 7: ... Brackets L 2 16 U shaped plate 4 17 Belt 220J 14 1 18 Sensor bracket 1 19 Square end cap 40 80 1 20 Foot pat 1 21 Handlebar seat TPR 1 22 Belt pulley 1 23 Drawstring pulley 1 24 Volute spring cover ABS 1 25 Soundproof board A Ф142 Ф16 0 5 1 26 Soundproof board B Ф119 Ф16 0 5 1 27 Bearing 6003 1 28 Belt Wheel POM 1 29 Bearing 6000ZZ 5 30 Tension knob 1 31 Front Stabilizer end cap L PP 1 32 Front S...

Страница 8: ...M8 4 55 Flat washer OD16 ID8 5 T1 5 10 56 Bushing for seat roller Ф12 7 1 4 78 3 57 Aluminum Plate 2 58 Nylon nut M6 5 59 Self tapping screw ST4 2 L16 Ф10 4 60 Seat roller Ф40 Ф33 94 3 61 Flywheel Axle Ф10 126 1 62 Flat head Screw M6 10 4 63 Plastic bushing Ф25 4 Ф8 2 10 2 64 Pedal bushing Ф16 Ф13 26 2 65 Cross head screw M5 10 4 66 Wire plug 1 67 Bearing 608ZZ 6 68 Spacer for Seat Roller OD12 7 I...

Страница 9: ...2 84 Bearing 16003 1 85 nut M10 1 86 Bottle Holder 1 87 Magnet 25 10 5 5 88 Cross head screw M5 12 2 89 Flywheel Ф150 1 90 Self tapping screw ST4 2 12 1 91 Console X 3508 1 92 Flat head Screw M8 15 4 93 Cross head screw M6 15 4 94 Nylon nut M8 H5 2 95 Flat washer OD16 ID8 5 T1 0 2 96 Flat washer OD14 ID10 1 0 5 1 97 Bearing 6300 1 98 hardware 1 99 Allen key L5 1 100 Multi function wrench 1 ...

Страница 10: ... 2 Slide Rail 1 3 Front Stabilizer 1 4 Rear Stabilizer 1 12R L Pedals 2 38 Seat Assembly 1 91 Console 1 Hardware 1 Manual 1 Part No Description Quantity Note Above parts are all needed to assemble this machine Before you start to assemble please check the hardware packing to make sure they are included ...

Страница 11: ...4PCS 55 OD16 ID8 5 1 5 4PCS 81 M8 20 4PCS 44 OD16 ID8 5 1 5 2PCS 92 M8 15 4PCS STEP 5 64 Φ18 Φ13 26 2PCS 50 M12 160 4pcs 34 1PC 62 2PCS 100 S13 14 19 1PC TOOL 99 S5 1PCS 55 OD16 ID8 5 1 5 2PCS STEP 4 52 ID8 5 2PCS 45 M8 45 2PCS STEP 2 46 M8 15 2PCS 11 1PC 15 1PC 59 2PCS ...

Страница 12: ...tructions STEP 1 62 34 34 1pc 62 M6 10 2pcs 100 1pc Seat Assembly 1 1 Slide the Seat Assembly 38 onto the Slide Rail 2 Attach the Limiter Pad 34 to the Slide Rail 2 and secure with 2 Flat Head Screws 62 62 34 34 1pc 62 M6 10 2pcs 100 1pc ...

Страница 13: ... to the Slide Rail 2 tighten with 4 Flat Washers 55 and 4 Spring Washers 52 and 4 Allen Bolts 81 ERG160 Assembly Instructions 55 81 52 2 4 99 S5 1pc Rear Stabilizer 2 55 81 52 2 4 99 S5 1pc 81 M8 20 4pcs 52 ID8 5 4pcs 55 OD16 ID8 5 1 5 4pcs STEP 2 ...

Страница 14: ...with 2 Flat Washers 55 and 2 Spring Washers 52 and 2 Allen Bolts 45 ERG160 Assembly Instructions Front Stabilizer 3 55 45 52 3 1 99 S5 1pc 45 M8 45 2pcs 52 ID8 5 2pcs 55 OD16 ID8 5 1 5 2pcs STEP 3 55 45 52 3 1 99 S5 1pc 45 M8 45 2pcs 52 ID8 5 2pcs 55 OD16 ID8 5 1 5 2pcs STEP 3 ...

Страница 15: ...he Sliding Rail 2 and secure them with 2 Self tapping Screws 59 ERG160 Assembly Instructions Slide Rail 4 46 M8 15 2pcs 99 S5 1pc 44 OD20 ID8 5 1 5 2pcs 92 M8 15 4pcs STEP 4 2 1 46 44 46 44 92 59 15 11 59 ST4 0 16 2pcs 11 1pc 15 1pc 100 1pc 46 M8 15 2pcs 99 S5 1pc 44 OD20 ID8 5 1 5 2pcs 92 M8 15 4pcs STEP 4 2 1 46 44 46 44 92 59 15 11 59 ST4 0 16 2pcs 11 1pc 15 1pc 100 1pc ...

Страница 16: ...s 5 1 Attach the Left Pedal 12L onto the Main Frame 1 and secure with 2 Hex Head Bolts 50 and 1 Pedal Bushing 64 2 Repeat the same procedures to assemble the Right Pedal 12R to the Main Frame 1 100 1pc 50 M12 160 4pcs 64 Ф18 Ф13 26 2pcs STEP 5 64 50 50 64 1 12L 12R ERG160 Assembly Instructions ...

Страница 17: ...ing the Console 6 40 91 65 STEP 6 1 Connect the Sensor Wires 40 with the Console 91 and secure with 4 Cross head Screws 65 that are pre assembled on the back of Console 91 40 91 65 STEP 6 100 1pc ERG160 Assembly Instructions ...

Страница 18: ...e If you find the machine is unbalanced before or during your workout the Levelers 33 can be used to correct this issue Continuously working out on an unbalanced machine may cause damage to the machine To adjust the pedal strap remove the Velcro end of the strap from the mesh side by pulling it upward then to the left Once removed you may increase the opening of the pedal strap by pulling the mesh...

Страница 19: ...n be stored vertically to save space Take the Slide Rail 2 and move it into a vertical position CAUTION The Seat 38 will glide down when the Slide Rail 2 is raised Also take care to avoid the Rear Stabilizer 4 when moving the Slide Rail 2 4 38 2 38 2 4 7 38 2 4 7 ...

Страница 20: ...ations LOGO SIZE 55 2 9 3MM Functions SCAN Every 6 seconds TIME 0 00 99 59 COUNT 0 0 9999 TIMES TRIP DISTANCE 0 00 9999 METER CALORIES 0 0 9999 CAL SPM 0 999 TIMES MIN BATTERY TYPE 2 AA or UM 3 OPERATING TEMPERATURE 0 C 40 C 32 F 104 F STORAGE TEMPERATURE 10 C 60 C 14 F 140 F ...

Страница 21: ...e MODE button to select functions Press the button and hold for two seconds to reset all functions to zero Key Functions SCAN The console displays time stroke count distance calories and strokes per minute in sequence for 6 seconds at a time TIME Displays the time from exercise start to the end COUNT Displays the total stroke count DISTANCE Displays the distance from exercise start to the end CALO...

Страница 22: ...ower Troubleshooting Problem Cause Solution Console does not turn on Battery not installed Install battery Computer wires not con nected Ensure the computer wires are connected properly at the upright and computer ...

Страница 23: ...uate power supply or acts of God 4 Products with original serial numbers that have been removed or altered 5 Products that have been sold transferred bartered or given to a third party 6 Products that are used as store display models 7 Products that do not have a warranty registration on file at XTERRA Fitness Inc XTERRA Fitness reserves the right to request proof of purchase if no warranty record...

Страница 24: ...www xterrafitness com 2020 All RIghts Reserved ERG160 Owner s Manual 3000 Nestle Road Jonesboro AR 72401 Phone 870 333 5500 Fax 870 935 7611 ...

Отзывы:

Нет отзывов