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AIR650 AIRBIKE Pro

AIR650

Console

Program Selection

Your Airbike Pro offers several different program selections with different intensities and

durations. In the next few pages you’ll learn what each program entails so that you can

select the program that is most appropriate for your workout that day. Selecting one of the

7 program buttons will immediately begin the set up of that program.

Button Functions

START - Press to begin a program selection, restart a paused program, or temporarily

pause a ongoing program.

ENTER - Confirm values when making adjustments in a program mode.

STOP - Press to end a mode.

UP / DOWN ARROWS - increase or decrease program selection values.

Getting Familiar with the Control Panel

Exploring Your New Bike

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Содержание Airbike Pro AIR650

Страница 1: ...AIR650 Airbike Pro OWNER S MANUAL PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE OPERATING YOUR NEW Airbike Pro ...

Страница 2: ......

Страница 3: ...RRANTED FOR THE APPLICATION ANY OTHER APPLICATION VOIDS THIS WARRANTY IN ITS ENTIRETY Product Registration Important Safety Instructions Important Operation Instructions AIR650 Assembly Instructions Final Preparations Exploring your new Bike Console Programs Heart Rate Information Troubleshooting Manufacturer s Limited Warranty ...

Страница 4: ... ownership experience as pleasant as possible for many years to come If you have any questions about your new product or questions about the warranty contact XTERRA Fitness at 1 800 258 8511 If you have a technical problem with your new Airbike Pro contact XTERRA Fitness technical service at 800 258 8511 Please take a moment to record where you purchased your machine as well as the date of purchas...

Страница 5: ...ect into any opening of the bike 8 Only use the bike on a stable level floor 9 Follow instructions for safe use of the equipment including proper seat position handlebar position and use of foot positioning system of pedals Do not attempt to pull up handlebar post and seat post over the MAX graduation 10 For safe operation allow for at least 1 foot 30cm of free space to either side of the unit and...

Страница 6: ...ot intended for use by persons with reduced physical sensory or mental capabilities or lack of experience and knowledge 5 Overweight or severely de conditioned individuals should be particularly cautious when using the equipment for the first time Even though such individuals may not have histories of serious physical problems they may perceive the exercise to be far less intense than it really is...

Страница 7: ... AIRBIKE Pro AIR650 Assembly Pack Checklist 0 ASSEMBLY TOOLS 93 Phillips Head Screw driver 1 pc 100 14 15mm Wrench 1 pc 126 M4 L Allen Wrench 1 pc 95 22mm Wrench 1 pc 94 10mm Wrench 1 pc 95 22x190mm Wrench 1 pc ...

Страница 8: ...3 8 25 2T Flat Washer 4pcs 135 3 8 Cap Nut 2pcs 84 3 8 2 1 4 Hex Head Bolt 2pcs 50 3 8 2 Carriage Bolt 2pcs 90 M6 10mm Phillips Head Screw 3pcs 81 5 16 20 3T Flat Washer 2pcs 75 M6 6T Nyloc Nut 2pcs 136 M8 20mm Bolt 2pcs 58 M5 12L Phillips Head Screw 4cs 148 M16 x 3T Spring Washer 2pcs ...

Страница 9: ...2 Use the same wrench to fasten the rear stabilizer 5 onto the main frame 1 with two sets of carriage bolts 50 flat washers 71 and cap nuts 135 Align the holes on the rear stabilizer slide a bolt through the holes from the bottom Then add a washer and the cap nut You may need to press against the bolt if there is any slippage 1 Above the flywheel is a computer cable 23 feed the cable carefully thr...

Страница 10: ...the end of the right handlebar to fit over the Rocker Link 8 the higher post into the hole on the main frame around the center of the flywheel Once aligned slide a Bolt 136 through the Rod End Bearing 64 and fasten with a Flat Washer 81 and a Nyloc Nut 75 Repeat for the left side 3 Use the 10mm wrench 94 and an Allen wrench 126 to secure all bolts and washers 136 Bolt 2 pcs 81 Flat Washer 2 pcs 75...

Страница 11: ...34 onto the console base 10 with four screws 58 3 Use the wrench 100 to fasten the left pedal 45L onto the left crank arm 16L and right pedal 45R onto the right crank arm 16R respectively Note The right pedal should be threaded on clockwise and the left pedal on counter clock wise 4 Use the wrench 100 to fasten the seat 19 onto the sliding seat mount 7 CHECK ALL BOLTS AND NUTS ARE TIGHTENED BEFORE...

Страница 12: ...htly bent at the knee about 5 degrees 4 If your leg is too straight or your foot cannot touch the pedal you will need to lower the seat height If your leg is bent too much you will need to raise the seat height 5 Dismount the bike Then loosen the knob on the seat post and adjust up or down as necessary 6 When the seat is in the desired position tighten the quick release to secure the seat post 7 N...

Страница 13: ...st appropriate for your workout that day Selecting one of the 7 program buttons will immediately begin the set up of that program Button Functions START Press to begin a program selection restart a paused program or temporarily pause a ongoing program ENTER Confirm values when making adjustments in a program mode STOP Press to end a mode UP DOWN ARROWS increase or decrease program selection values...

Страница 14: ... Heart Rate Display Chest Strap Not Included This section will show your heart rate information When console detects a signal from a wireless monitor the BPM beats per minute will show in the large three digit field and the heart icon will flash However if console does not detect any signal it will show in that field When the target heart rate mode is operating the console assists you in maintaini...

Страница 15: ...er on and ready to start a program If a program is not selected or the pedals not touched after 60 seconds the console will enter Sleep Mode Reset Process To reset all saved settings except the metric or imperial units setting press and hold the STOP for 2 seconds Workout Summary The console provides a brief workout summary right after complete the workout All data such as total time total distanc...

Страница 16: ...ond Work intervals 20 second Rest intervals Launch Press the INTERVAL 10 20 or 20 10 button Start A countdown from 3 will begin each interval End The program will end after the last interval You can always end the program at any time by pressing the STOP key A workout summary will be displayed INTERVAL CUSTOM MODE The Custom Interval mode allows the you to set up the length of the Work Rest interv...

Страница 17: ...ed The TARGET HEART RATE program allows you to be able to set the BPM range for maximum cardiovascular training This range will depend on your age and the program will calculate the maximum heart rate value as the optimized target between 65 85 of maximum BPM Please note that this range is based on average values and your own health and weight may cause this range to be different from the pre prog...

Страница 18: ...n for maximum benefit For someone who is 40 years old their predicted target heart rate zone is calculated 220 40 180 maximum heart rate 180 x 6 108 beats per minute 60 of maximum 180 X 8 144 beats per minute 80 of maximum So for a 40 year old the training zone would be 108 to 144 beats per minute If you enter your age during programming the console will perform this calculation automatically Afte...

Страница 19: ...tion of Effort 6 Minimal 7 Very very light 8 Very very light 9 Very light 10 Very light 11 Fairly light 12 Comfortable 13 Somewhat hard 14 Somewhat hard 15 Hard 16 Hard 17 Very hard 18 Very hard 19 Very very hard 20 Maximal You can get an approximate heart rate level for each rating by simply adding a zero to each rating For example a rating of 12 will result in an approximate heart rate of 120 be...

Страница 20: ...le readings Wearing the transmitter directly on bare skin assures you of proper operation If you wish you may wear the transmitter over a shirt To do so wet the areas of the shirt that the electrodes will rest upon Note The transmitter is automatically activated when it detects activity from the user s heart Additionally it automatically deactivates when it does not receive any activity Although t...

Страница 21: ...enance inadequate power supply or acts of God 4 Products with original serial numbers that have been removed or altered 5 Products that have been sold transferred bartered or given to a third party 6 Products that are used as store display models 7 Products that do not have a warranty registration on file at XTERRA Fitness Inc XTERRA Fitness reserves the right to request proof of purchase if no wa...

Страница 22: ...AIR650 AIRBIKE Pro 19 ...

Страница 23: ...20 AIR650 AIRBIKE Pro ...

Страница 24: ...AIR650 AIRBIKE Pro 21 3000 Nestle Road Jonesboro AR 72401 Phone 870 336 4286 Fax 870 935 7611 www xterrafitness com 2018 All Rights Reserved AIR650 Owner s Manual ...

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