Dyaco
Canada
Inc
2017
20
6.
The
DISTANCE
will
flash
and
you
can
press
UP
or
DOWN
keys
to
set
your
target
DISTANCE.
Press
ENTER
key
to
confirm
your
desired
DISTANCE.
7.
The
CALORIES
will
flash
and
you
can
press
UP
or
DOWN
keys
to
set
your
exercise
CALORIES.
Press
ENTER
key
to
confirm
your
desired
CALORIES.
8.
Press
the
START/STOP
key
to
begin
exercise.
Body
Fat
Program:
Body
Fat
Program
23
is
a
special
program
design
to
calculate
users’
body
fat
ratio
and
to
offer
a
specific
loading
profile
for
users.
There
are
3
body
types
divided
according
to
the
FAT%
calculated.
Type1:
BODY
FAT%
>
27
Type2:
27
≥
BODY
FAT%
≥
20
Type3:
BODY
FAT
%
<
20
The
computer
will
show
the
test
results
of
FAT
PERCENT
Operations:
1.
Use
the
UP/DOWN
keys
to
select
the
BODY
FAT
(P23)
program.
2.
Press
the
ENTER
key
to
enter
your
workout
program.
3.
The
HEIGHT
will
flash
and
you
can
press
the
UP
or
DOWN
keys
to
set
your
HEIGHT.
Press
ENTER
key
to
confirm
your
HEIGHT.
The
default
HEIGHT
is
170cm
or
5’07”
(5feet
7
inches).
4.
The
WEIGHT
will
flash
and
you
can
press
UP
or
DOWN
keys
to
set
your
WEIGHT.
Press
ENTER
key
to
confirm
your
WEIGHT.
The
default
WEIGHT
is
70kgs
or
155lbs.
5.
The
GENDER
will
flash
and
you
can
press
UP
or
DOWN
keys
to
select
your
sex.
The
number
1
means
male
and
0
means
female.
Press
ENTER
key
to
confirm
your
Gender.
The
default
sex
is
set
as
1
(Male).
6.
The
AGE
will
flash
and
you
can
press
the
UP
or
DOWN
keys
to
set
your
AGE.
Press
the
ENTER
key
to
confirm
your
AGE.
The
default
AGE
is
35.
7.
Press
the
START/STOP
key
to
begin
body
fat
measurement.
If
the
window
shows
“E”
on
the
window,
please
make
sure
your
hands
are
holding
the
grips
well
or
that
the
chest
belt
is
touching
your
body
properly.
Then
press
the
START/STOP
key
again
to
begin
body
fat
measurement.
8.
After
finishing
your
measurement,
the
computer
will
show
the
values
of
FAT
PERCENT
on
the
LCD
display.
9.
Press
START/STOP
key
to
begin
exercise.
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