Xiamen RHHR01 Скачать руководство пользователя страница 4

Caution:  The  user  is  cautioned  that  changes  or  modifications  not  expressly 
approved by the party responsible for compliance could void the user's authority 
to operate the equipment.
This  device  complies  with  Part  15  of  the  FCC  Rules.  Operation  is  subject  to  the 
following two conditions: (1) this device may not cause harmful interference, and 
(2) this device must accept any interference received, including interference that 
may cause undesired operation.
NOTE: This equipment has been tested and found to comply with the limits for a 
Class  B  digital  device,  pursuant  to  Part  15  of  the  FCC  Rules.  These  limits  are 
designed  to  provide  reasonable  protection  against  harmful  interference  in  a 
residential  installation.  This  equipment  generates,  uses  and  can  radiate  radio 
frequency  energy  and,  if  not  installed  and  used  in  accordance  with  the  instruc-
tions, may cause harmful interference to radio communications. However, there is 
no guarantee that interference will not occur in a particular installation. 
If this equipment does cause harmful interference to radio or television reception, 
which can be determined by turning the equipment off and on, the user is encour-
aged to try to correct the interference by one or more of the following measures: 
-- Reorient or relocate the receiving antenna.
-- Increase the separation between the equipment and receiver. 
-- Connect the equipment into an outlet on a circuit different from that to which 
the receiver is connected. 
-- Consult the dealer or an experienced radio/TV technician for help.

FCC Radiation Exposure Statement 
This  equipment  complies  with  FCC  radiation  exposure  limits  set  forth  for  an 
uncontrolled environment. This equipment should be installed and operated with 
a minimum distance of 20cm between the radiator and your body.
This  transmitter  must  not  be  co-located  or  operating  in  conjunction  with  any 
other antenna or transmitter.

Safety Instructions

04

Содержание RHHR01

Страница 1: ...Home Rowing PRODUCT INSTRUCTIONS ...

Страница 2: ... 09 Folding 12 Specifications 13 Console Configuration 15 Adjustment Guides 14 Parts Illustration 16 Operation 03 Safety Instructions 05 Component Illustration 07 Unfolding 11 Moving 17 Bluetooth Speaker 18 Maintenance ...

Страница 3: ...or home use only Do not use the rower in a commercial rental or institutional setting 6 Keep the rower indoors away from moisture and dust Do not put the rower in a garage or covered patio or near water 7 Use the equipment on a solid flat level surface with a protective cover for your floor or carpet To ensure safety the equipment should have at least 2 feet 61 cm of free space all around it 8 Ins...

Страница 4: ...may cause harmful interference to radio communications However there is no guarantee that interference will not occur in a particular installation If this equipment does cause harmful interference to radio or television reception which can be determined by turning the equipment off and on the user is encour aged to try to correct the interference by one or more of the following measures Reorient o...

Страница 5: ...g Switch Gas spring Gas Spring Wheel Row Bar Console Component Illustration DIAGRAM Rotation Shaft Rotation Shaft Rear Stabilizer Front Stabilizer Center Beam Pedals Seat Sliding Rail Silicone Pad Base cover 05 ...

Страница 6: ...Component Illustration CONSOLE DIAGRAM 06 Guide Wheel Strap POWER CAL DIST STROCKS TIME 500m TIME Phone Pad Holder Parameter Display Speakers Knob Battery Indicator Charge Indicator ...

Страница 7: ...rn the switch downwards to the UNLOCK position Hold on the console handle and lift it up until the display is fully unfolded 3 Turn the gas spring switch upwards to the LOCK position after the console is unfolded 4 Unfolding pedals Lay the right pedal to flat and pull it down to the right position apply the same procedure to the left pedal Note Please lock the gas spring switch in time to avoid sh...

Страница 8: ... 6 The unfolding is now completed you can start exercise now 5 Adjust the console Hold on the console handle and adjust it to an appropriate angle Hold the console and adjust it to a desired viewing angle 1 2 08 ...

Страница 9: ...to the UNLOCK 4 Hold on the display handle and lay it flat with the sliding rail Lock Unlock A A 1 Fold the pedal 1 2 4 3 B Turn the pedal round and lay it flat Press the gas spring to secure the pedal Apply the same procedure to fold the left pedal Hold the right pedal and lift it up to the limit 1 2 3 4 2 Fold the console Hold on the console and adjust it in parallel with the center beam 1 2 ...

Страница 10: ...e knob is placed in the knob groove when folding This slot is used to protect the knob of the consoleas well as limit fixation during the folding 5 When the console is folded remember to turn the switch upwards to the LOCK position A Unlock Lock A 10 ...

Страница 11: ...eople are required to lift the rower Before moving the rower make sure that the gas spring switch is well locked To move the machine lift the rear stabiliz er until the transportation wheels on the front stabilizer touch the ground With the wheels on the ground you can trans port the rower to the desired location with ease 11 3 Storage This rower can be stored flat or upright when folded please re...

Страница 12: ...ration Battery Capacity 2200mAh Occupying Area L1720 x W520 x H913mm Folded Area L1607 x W453 xH310mm Packaging Dimensions L1645 W385 H390mm Storage Foldable and built in wheels Net Weight 35KG 40KG Gross Weight LED Monitor Display 12 Entertainment Built in Bluetooth speaker Frame Material Aluminum Alloy ...

Страница 13: ...rk produced each pull during workout POWER Displays the the total number of strokes during workout from 0 to 9999 STROCKS Displays the time needed per 500 meters TIME 500m Display the current battery capacity Battery Indicator Display the current charge discharge status Charge Indicator 12 Levels of resistance Increase resistance clockwise and decrease resistance counterclockwise Resistance Level ...

Страница 14: ...onsole can be adjusted to different angles Hold the console with both hands and adjust it to a suitable viewing angle 14 The console The row bar is non slip silicone soft grip designed The Row bar The built in bearings at both ends of the row bar can rotate in both direc tions which can adapt to the palm angle and improve the grip comfort ...

Страница 15: ...buckle part C usage Right pedal Open the lock buckle upwards hold and move it to left to quickly release the strap the left pedal operates in the opposite direc tion Press this key part D step by step until the straps tighten securely around your feet 1 2 Use the screws provided along with the straps and them onto the right pedal Apply the same procedures to the left pedal 1 2 3 4 C D Pedal straps...

Страница 16: ... and the console will light up automatically Note In case power exhausted in this rower pull the straps for several times to wake up the power supply and store the power in time Auto Off The LED console will go off and the power will be turned off automatically if there is no operation for more than 5 minutes Increase resistance level clockwise and decrease the level counterclockwise Knob function...

Страница 17: ...and pull the seat forward using your legs Repeat this sequence moving through all three phases with a smooth fluid motion Remember to breathe normally as you row never hold your breath 1 The first phase is the CATCH Slide the seat forward until your knees are almost touching your chest Pull the row bar until your hands are directlyabove your feet 2 The second phase is the DRIVE Push backward with ...

Страница 18: ... 2 Choose BT Home Rowing Bluetooth device name from the list available to pair 3 Enter the pairing code 1234 Wait for machine to pair with your phone When the Bluetooth connection is successful you will hear a tone from the rower s Bluetooth speaker 4 Use the Speaker You can control song playback with a mobile phone or tablet via Bluetooth Troubleshooting If the Bluetooth device cannot connect to ...

Страница 19: ...non abrasive scouring pad after use Do not use mineral acids bleach or coarse abrasives Clean ATTENTION Always make sure all the nuts and bolts are properly tightened 19 Regular maintenance is important for optimal performance and to reduce wear Inspect and properly tighten all parts each time the rower is used Replace any worn parts immediately For best results clean the sliding rail the seat and...

Страница 20: ......

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