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(2). STROKES Setting Procedure
1.
Once the time is set, the program will default to 300
strokes.
2.
You can use the "UP / DOWN" button to change the
number of strokes, then press the ENTER key to
confirm the setting.
(3). CALORIES Setting Procedure
1.
Once the number of strokes is set, the program will
default to 150 calories.
2.
You can use the "UP / DOWN" button to change the
setting of calories, the press the ENTER key to confirm
the setting.
(4). METERS Setting Procedure
1.
Once the number of calories is set, the program will
default to 2000 meters
2.
Users can use the "UP / DOWN" button to change
the setting of the METERS, then press ENTER key to
confirm the setting.
(5). Press the START key after the operation of the program
1.
During the program, the TIME, STROKES,
CALORIES, and METERS displays will count down to
zero.
2.
Press the UP / DOWN button to cycle display the
metrics for the TOTAL TIME, AVG / 500M, AVG METER /
STROKE, MAX HR, MAX WATT, AVG WATT, CAL / HR,
WATT CHART, and FORCE CURVE in the middle
window.
3.
If you stop rowing, the time display will pause the counting as well, when you start rowing again, Time will
continue to count from the last number you pause.
4.
You can press the STOP button to pause the monitor if needed.
Содержание ROWER SMART CONNECT 2.0 BA+
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