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ASSEMBLY
PREPARATION
To
ensure
ease
of
product
assembly,
please
take
time
to
verify
the
size
and
quantities
of
all
required
assembly
hard-
ware.
Use
the
itemized
parts
listing
and
hardware
chart
for
reference.
The
product
assembly
process
has
been
documented
in
easy
to
follow
steps.
Please
read
all
assembly
instructions
carefully.
Take
time
to
review
the
manual
and
familiarize
yourself
with
the
entire
assembly
process
before
proceeding.
Assembly
Tip:
It
is
always
helpful
to
pre-stage
the
items
needed
for
each
assembly
step.
Perform
product
assembly
in
a
4-ft.
x
10-ft.
flat
area.
Note:
After
assembly
is
completed,
allow
a
minimum
of
2-3
feet
of
space
on
each
side
of
rower
for
user
access
and
dismounting.
Do
not
dispose
of
any
packaging
materials
until
assembly
of
the
product
is
completed.
Assembly
tools
are
included,
but
you
may
also
use
standard
household
tools
to
complete
assembly
of
this
product.
IMPORTANT
PRECAUTIONS
WARNING
:
To
reduce
the
risk
of
injury,
please
read
the
following
precautions
before
assembling
or
using
your
new
product.
1.
It
is
the
responsibility
of
the
owner
to
ensure
that
all
users
of
this
equipment
are
adequately
informed
of
stated
precautions.
2.
Read
all
instructions
and
enclosed
literature
carefully.
Understand
the
assembly
and
operation
before
using
the
equipment.
3.
“Use
equipment
on
a
flat
level
surface.”
Use
adjustment
levelers
on
the
bottom
of
equipment
to
help
stabilize
unit.
4.
It’s
recommended
to
place
an
exercise
mat
beneath
the
equipment
for
added
protection
of
floors
or
carpets.
5.
Keep
children
and
pets
away
from
equipment
at
all
times.
6.
Inspect
product
on
a
frequent
basis.
Tighten
loose
assemblies
or
hardware
as
needed.
Replace
worn
or
damaged
parts.
7.
This
equipment
is
intended
for
indoor
use
only.
Use
in
non-recommended
environment
can
lead
to
serious
injury
and
will
void
all
related
warranties
and
liabilities.
8.
Recommended
user
weight
should
not
exceed
350
pounds.
9.
Keep
equipment
clean
and
properly
maintained.
10.
Observe
and
adhere
to
all
warning
labels
posted
on
equipment.
11.
Properly
warm
up
and
stretch
before
starting
any
strength
training
or
cardio
exercise
routine.
12.
If
you
feel
pain
or
dizziness
at
any
time
while
exercising,
stop
immediately
and
consult
your
physician.
SAFETY
WARNING
:
Before
starting
an
exercise
program,
consult
your
physician.
This
is
especially
important
for
individuals
over
the
age
of
35
or
persons
with
pre-existing
health
problems.
It’s
important
to
read
all
instructions
carefully.
We
assume
no
responsibil-
ity
for
personal
injury
or
consequential
damages
sustained
by
or
through
the
use
of
this
equipment.
Additional
terms
and
conditions
are
listed
in
the
back
of
this
manual
or
enclosed
owner’s
manual.
Colors
and
specifications
subject
to
change
without
notice.
Содержание AR-3GL
Страница 1: ...3GL...
Страница 13: ...J2 J2 J1 B9 B10 B12 A21 A36 A19 A2 15 A39 A48 A48 A36 B10 J7 J4 J5 J6 J1 J2 J1 J2 J1 J3...