X Training Equipment COMPETITION PULL-UP RIG Скачать руководство пользователя страница 9

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For each additional Squat Rack(4ft section) your Rig has, build the following

assembly using two Upright Beams, one 4ft Pull-up Bar, one 4ft Crossbeam,

two 6ft Crossbeams, and three 6ft Pull-up Bars.

STEP FOUR

X Training Equipment • [email protected] • (877) 348-7464

1 2 3

9ft (108”)

Upright Beam

4ft Pull-up Bar

4ft Crossbeam

6ft Pull-up Bar

6ft Crossbeam

16x

M12 Bolt

32x

M12 Washer

16x

M12 Nuts

6 7

Содержание COMPETITION PULL-UP RIG

Страница 1: ...PULL UP RIG WALL MOUNTED ASSEMBLY GUIDE X Training Equipment support xtraining com 877 348 7464...

Страница 2: ...r gym we are proud to offer a number of freestanding and wall mounted rig configura tions to fit your needs Our rigs are designed to be modular and can be uprgraded or re configured as your business e...

Страница 3: ...Each 2in x 8in stringer must be mounted to at least three studs using 3 8in lag bolts If you are mounting into concrete walls then you can simply use concrete anchors without a wood stringer 19mm Wren...

Страница 4: ...ve any discrepencies Upright Beam 10FT 3 1 1 4 3 4FT Pull up Bar 4FT Crossbeam 6FT Pull up Bar 6FT Crossbeam 1 24 J Cup Pair M12 Bolt 38 24 M12 Washer 12 14FT 4 2 2 5 4 2 36 72 36 16 20FT 5 2 2 7 5 2...

Страница 5: ...type is needed based on the rig length ASSEMBLIES X Training Equipment support xtraining com 877 348 7464 10FT 1x ASSEMBLIES NEEDED 14FT 20FT 24FT 30FT 34FT 40FT 44FT 1 1x 5 1x 1 1x 4 1x 1 1x 4 1x 5 1...

Страница 6: ...E X Training Equipment support xtraining com 877 348 7464 1 2 3 4 5 Place Pull up bars to desired heights Complete this step with the rig horizontally on the ground 4ft Pull up Bar 4ft Crossbeam 6ft P...

Страница 7: ...he assmebly up and move to desired loca tion and mark the bolt locations on the wall Tilt the assmbly back down to mount your stringer STEP TWO X Training Equipment support xtraining com 877 348 7464...

Страница 8: ...ed contractor for additional help Once you have mounted your stringer tilt the assembly back up and bolt it into desired location STEP THREE X Training Equipment support xtraining com 877 348 7464 1 2...

Страница 9: ...ams one 4ft Pull up Bar one 4ft Crossbeam two 6ft Crossbeams and three 6ft Pull up Bars STEP FOUR X Training Equipment support xtraining com 877 348 7464 1 2 3 4 5 2x 9ft 108 Upright Beam 4ft Pull up...

Страница 10: ...ft Crossbeam and one 6ft Pull up Bar This step is not needed if your rig ends with a Squat Station 4ft section STEP FIVE X Training Equipment support xtraining com 877 348 7464 1 2 3 4 6 5 1x 9ft 108...

Страница 11: ...the bolt locations Tilt it back down to mount your stringers if applicable Then tilt the assmebly back up and secure it to the rig and wall STEP SIX X Training Equipment support xtraining com 877 348...

Страница 12: ...using the provided Concrete Anchors This step will vary depending on your structure Contact a qualified contractor for additional help STEP SEVEN Again Faster Equipment service againfaster com 877 76...

Страница 13: ...Congrats your Pull up Rig is now complete It is important to check your bolts are securly tightened before every use COMPLETE X Training Equipment support xtraining com 877 348 7464...