59
60
Pressure Cooker Cooking Chart
Artichokes, trimmed
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Beans, Black
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Beans, Lima
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Beans, Navy
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Beans, Pinto
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Beans, Red Kidney
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Chick Peas
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Beans, String
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Beets
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Broccoli flowerets
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Cabbage head, quartered
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Carrots 2" pieces
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Cauliflowerets
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Corn, on the cob
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Squash, Acorn, halved
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Squash, Butternut, 1/2" slices
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White rice, such as Basmati
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Brown rice
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Beef Brisket
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Pot Roast
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Chicken Breast, boneless,
skinless, fresh or frozen
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Chicken Legs
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Chicken, quartered
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Chicken, whole
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Ingredient
Amount
Time
(Minutes)
3 med
1 cup
1 cup
1 cup
1 cup
1 cup
1 cup
1 lb
6 med
2 cups
1 med
2 cups
2 cups
6 ears
4 halves
8 slices
1 cup
1 cup
3 lbs
3 lbs
4 lbs
4 whole
1
3 lbs
12
12
15
8
15
15
18
3
15
2
3
5
3
2
6
6
6
15
90
35
6
20
20
20
Liquid
Suggested
(Cups)
2
4
2
4
4
4
4
1
2
1
2
1
1
1 1/2
2
1 1/2
1
1 cup + 2 TBSP
2
2
2
2
2
3
VEGETABLES, LEGUMES & GRAINS
MEATS, POULTRY, SEAFOOD
Pressure Cooker Cooking Chart
Clams, in shells
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Corned Beef
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Cornish Game Hens
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Ribs
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Fish Fillets
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Fish Steaks
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Lamb shanks
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Lobster
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Octopus, whole baby
or 3" pieces
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Pork chops (8-10 oz. ea)
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Pork Loin
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Shrimp, large
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Beef Stew
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Veal Shanks (8 oz. ea)
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Potatoes, Red Bliss (2 oz. ea)
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Potatoes, White, cubed
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Ingredient
Amount
Time
(Minutes)
1 dozen
3 lbs
2
2 slabs
2 6 oz.
1-2" thick
2-3 lbs
1-2 lbs
2 cups
3 to 4
2 lbs
Up to 30
3 lbs
3
Up to 20
3 cups
2
90
15
25
2
2
30
2
16
12
22
2
20
30
6
6
Liquid
Suggested
(Cups)
1
3
2
2
1
1 1/2
2
2
3
2
3
1
2
2
1/2
1/2
MEATS, POULTRY, SEAFOOD (cont.)
POTATOES
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Cooking time + let rest for 1 hour on KEEP WARM
After cooking, release pressure naturally.
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After cooking, release pressure manually.
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