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LAMB TAGINE  

INGREDIENTS

4 tablespoons (1/2 stick) sweet butter
2 tablespoons curry powder
1 bay leaf
1 tablespoon minced fresh garlic
1 tablespoon grated fresh ginger
2 pounds boneless leg of lamb, cut into 2" cubes
salt and freshly ground pepper, to taste
1 tablespoon flour
1 large onion, peeled and cut into large cubes
2 medium carrots, peeled and cut into 2" pieces
2 tomatoes, chopped
2 tablespoons tomato paste
1 cup lamb, veal or chicken brown stock
1 tablespoon brown sugar
1/2 cup golden raisins
1/2 cup chopped dried apricots

METHOD

1.

Preheat uncovered pressure cooker to 350°. Melt butter in the inner pot. Stir in
curry powder, bay leaf, garlic and ginger. Sauté for 1 minute.  

2.

Season lamb with salt and pepper, and dust with flour. Add the lamb, onion,
carrots, tomatoes, tomato  paste, stock, and sugar to pressure cooker.   

3.  Secure pressure cooker lid. 

4.

Set temperature to 400°. When pressure indicator pops up, reduce temperature
to 225-250°. Set a kitchen timer for 20 minutes.  

5.

When time is up, turn temperature dial to off. Flip the pressure release valve to
release pressure. After pressure is released, remove the lid.

6.

Stir in raisins and dried apricots. Taste and adjust seasoning. 

7.  Secure pressure cooker lid again. Make sure pressure release valve is in up

(closed) position. Bring back to pressure for 10 minutes.  

8.

After 10 minutes, turn temperature dial to off. Flip the pressure release valve to
release pressure. After pressure is released, remove the lid.

9.

Serve warm over couscous or with your favorite accompaniment. 

23

SPICY HONEY-GLAZED 

BABY PORK RIBS

Serves 4 

INGREDIENTS

6 tablespoons sesame oil
2 slabs baby back pork ribs
1 cup soy sauce
1 cup sake (Japanese rice wine)
1 teaspoon dried chili flakes
4 tablespoons honey
2 tablespoons minced fresh ginger
2 tablespoons minced fresh garlic

METHOD  

1.

Cut the slab of ribs in half.

2.

Heat uncovered pressure cooker to 300° for a few minutes; add oil.

3.

Brown the ribs flesh side down one slab at a time. 

4.

Stack the ribs flesh side down in the pressure cooker and add remaining ingre-
dients.

5.

Secure the pressure cooker lid.

6.

Set temperature to 400°. When pressure indicator pops up, reduce temperature
to 225-250°. Set a kitchen timer for 15 - 20 minutes.

7.

The ribs are cooked through in 15 minutes, and you could grill or broil if you like
a crunchy coating. Otherwise, pressure cook for the full 20 minutes and the meat
will simply fall off the bone.

8.

When time is up, turn temperature dial to off. Flip the pressure release valve to
release pressure. After pressure is released, remove the lid.

PRESENTATION

Cut ribs into serving-size portions. Serve on a platter with extra sauce for dipping.

22

Содержание BPCR0075

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Страница 2: ...precautions should always be followed including the following 1 Read all instructions carefully 2 Do not touch hot surfaces Use handles or knobs and a potholder 3 Do not close or clog the safety valve...

Страница 3: ...down the fibers of whatever you re cooking and infuse the food with flavors This also captures all of the water soluble nutrients making the food higher in flavor and more nutritious than with conven...

Страница 4: ...ger to come to pressure Always check to make sure your gasket and float valve are clean and in good working order 6 Using Your Pressure Cooker 1 Gather all ingredients and be familiar with your recipe...

Страница 5: ...basket while pressure cooking the liquid will flavor what you are cooking Try using fresh herbs or aromatic vegetables like onions or garlic wine or stock The flavor transference will be wonderful Onl...

Страница 6: ...E MEXICAN CHICKEN CASSEROLE Serves 4 INGREDIENTS 2 cups chicken stock 1 can 14 5 ounces diced tomatoes with mild green chiles 10 whole frozen chicken tenders 1 cup regular long grain white rice 1 2 cu...

Страница 7: ...s dish makes a wonderful meal You may also wish to add calamari or fish or crab or scallops Do not increase the amount of seafood by more than 10 pieces or there will not be sufficient rice 13 QUICK C...

Страница 8: ...rature to 225 250 Set a kitchen timer for 6 minutes 4 When time is up turn temperature dial to off Flip the pressure release valve to release pressure After pressure is released remove the lid 15 STUF...

Страница 9: ...s and pork chops from pressure cooker Place green beans in pot Close lid and set timer for 2 minutes After 2 minutes remove from pot 8 Mix butter and flour well so that it forms a paste 9 Set uncoverd...

Страница 10: ...to 400 When oil is hot add meat rolls and brown Add garlic and cook a few seconds until tender Add all remaining ingredients except pasta Secure pressure cooker lid 4 Keep temperature at 400 When pre...

Страница 11: ...tables 8 With the lid off set temperature to 400 and start to reduce liquid in pot 9 Mix flour and butter together to form a paste Add 1 2 cup of broth from pan to paste Mix until smooth 10 Put flour...

Страница 12: ...sure pressure release valve is in up closed position Bring back to pressure for 10 minutes 8 After 10 minutes turn temperature dial to off Flip the pressure release valve to release pressure After pre...

Страница 13: ...rge red bell pepper julienned 2 tablespoons fresh parsley chopped 3 cups beef broth 1 large onion quartered 1 whole bay leaf butcher s twine METHOD 1 On cutting board use a sharp knife to butterfly th...

Страница 14: ...1 medium red onion sliced 1 cup brown sugar 2 Granny Smith apples sliced 1 2 cup red wine vinegar 2 cups red wine 2 cups orange juice 1 cinnamon stick 3 teaspoons ground ginger Salt and pepper to tast...

Страница 15: ...f fresh pesto and some olive oil in each bowl of soup right before serving 29 BEEF BOLOGNESE INGREDIENTS 2 tablespoons extra virgin olive oil 1 pound lean ground beef kosher salt and fresh ground blac...

Страница 16: ...blespoons olive oil 3 1 2 pounds lean beef stew meat cut into 1 inch pieces 1 medium onion chopped 3 cloves garlic minced 3 4 pound button mushroom 1 large carrot diced 3 4 pound pearl onions If you c...

Страница 17: ...to 400 When pressure indicator pops up reduce temperature to 300 Set a kitchen timer for 30 minutes 7 When the cook time is finished turn off pressure cooker Leave cake in cooker for another 30 minute...

Страница 18: ...m cheese 1 2 cup powdered sugar 3 large eggs 1 tablespoon vanilla 1 pinch salt 6 1 ounce squares white chocolate melted in the microwave until smooth 2 cups water METHOD 1 Prepare a 7 inch springform...

Страница 19: ...Cover and allow to cool for 10 minutes Serve warm or cold 37 FLAN Serves 5 INGREDIENTS 3 4 cup sugar 3 cups water 3 large eggs beaten 1 can 14 ounces sweetened condensed milk 1 cup milk 1 tablespoon...

Страница 20: ...Damages from improper installation Defects other than manufacturing defects Damages from misuse abuse accident alteration lack of proper care and maintenance or incorrect current or voltage Damage fro...

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