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EN - 24

Sleep/Sleep Analyzer

v5.0 | April 2020

Monitoring my resting heart rate

Sleep/Sleep Analyzer is not a medical device and should not be used to 

diagnose, treat, cure, or prevent any medical conditions.

Once you’ve set up your Sleep/Sleep Analyzer, it lets you track your resting heart 

rate without requiring any action on your part. All you have to do is lay in bed: it 

will do the rest on its own.

Retrieving your heart rate data

You can retrieve your resting heart rate measurements through your sleep data in 

the 

Timeline

 or in the 

Dashboard

 view in the Health Mate app.

Your average resting heart rate is displayed at the bottom of your sleep graph.
Tap on 

Heart Rate

 to see the details of your night.

 

Содержание Sleep Analyzer

Страница 1: ...EN 1 Sleep Sleep Analyzer v5 0 April 2020 Sleep Sleep Analyzer Sleep sensing Home automation pad Installation and operating instructions...

Страница 2: ...snoring 25 Tracking my sleep apnea Sleep Analyzer EU users 27 Tracking my breathing disturbances Sleep US users 29 Linking my Sleep Sleep Analyzer to IFTTT 31 Creating automated scenarios 33 Managing...

Страница 3: ...sers 44 Snoring 44 Sleep data 44 Resting heart rate 44 User guide copyright 45 Legal notice 45 Personal data 45 Safety instructions 46 Use and storage 46 Safety 46 Service and maintenance 46 Specifica...

Страница 4: ...Specifications on page 47 Smartphone or device An iOS device or an Android device with operational Bluetooth Low Energy and Wi Fi or 3G 4G is required to Set up your Sleep Sleep Analyzer Retrieve dat...

Страница 5: ...venience there is nothing to wear thanks to an unobtrusive mat designed for one time setup under the mattress Sleep Analyzer contains the world s most advanced sensors and technology to analyze your s...

Страница 6: ...EN 6 Sleep Sleep Analyzer v5 0 April 2020 Product description 1 Air bladder 2 Microphone for snore detection 3 Setup LED 4 USB cable 5 USB power adapter 6 Textile cover...

Страница 7: ...The installation process starts When a new version of the Health Mate app is available you will automatically be prompted to update it Installing my Sleep Sleep Analyzer I m new to Health Mate If you...

Страница 8: ...p Analyzer v5 0 April 2020 3 Tap Sleep sensors 4 Tap Sleep or Sleep Analyzer 5 Tap Install 6 Place Sleep Sleep Analyzer entirely under your mattress You can also place it between the mattress and matt...

Страница 9: ...EN 9 Sleep Sleep Analyzer v5 0 April 2020 7 Tap Next 8 Tap Next 9 Tap Next 10 Plug Sleep Sleep Analyzer using the provided adapter...

Страница 10: ...EN 10 Sleep Sleep Analyzer v5 0 April 2020 11 Tap Next 12 Tap Pair 13 Tap Pair again 14 Enter your email and password Tap Create 15 Enter your first name surname and birthday...

Страница 11: ...to use or tap Choose a different network 19 Tap Next The calibration of your Sleep Sleep Analyzer starts This step can last up to 10 minutes during which a buzzing sound can be heard We recommend that...

Страница 12: ...EN 12 Sleep Sleep Analyzer v5 0 April 2020 20 Tap Activate to allow the sleep apnea detection 21 Tap Next...

Страница 13: ...EN 13 Sleep Sleep Analyzer v5 0 April 2020 22 Tap Next 23 Tap Done...

Страница 14: ...nt If you already have a Health Mate account you can get started on the installation process To do so perform the following steps 1 Open the Health Mate app 2 Log in to your account if you already hav...

Страница 15: ...Sleep Sleep Analyzer v5 0 April 2020 6 Tap Sleep or Sleep Analyzer 7 Tap Install 8 Place Sleep Sleep Analyzer entirely under your mattress You can also place it between the mattress and mattress toppe...

Страница 16: ...EN 16 Sleep Sleep Analyzer v5 0 April 2020 9 Tap Next 10 Tap Next 11 Tap Next 12 Plug Sleep Sleep Analyzer using the provided adapter...

Страница 17: ...EN 17 Sleep Sleep Analyzer v5 0 April 2020 13 Tap Next 14 Tap Pair 15 Tap Pair again...

Страница 18: ...network 18 Tap Next The calibration of your Sleep Sleep Analyzer starts This step can last up to 10 minutes during which a buzzing sound can be heard We recommend that you do not sit on the bed durin...

Страница 19: ...EN 19 Sleep Sleep Analyzer v5 0 April 2020 19 Tap Activate to allow the sleep apnea detection 20 Tap Next...

Страница 20: ...EN 20 Sleep Sleep Analyzer v5 0 April 2020 21 Tap Next 22 Tap Done...

Страница 21: ...mattresses including spring latex foam and memory foam You can place the sleep sensor directly under the mattress between the mattress and the bed platform or box spring Sleep Sleep Analyzer can also...

Страница 22: ...on the same account on two different users One Sleep Sleep Analyzer must be placed under each person on each side of the bed Retrieving your sleep data You can retrieve the sleep data collected by yo...

Страница 23: ...t sleeping Depth part of night spent in restorative phases deep sleep and REM sleep Regularity consistency between your bed and rise times Interruptions time spent awake Time to sleep time it took to...

Страница 24: ...lets you track your resting heart rate without requiring any action on your part All you have to do is lay in bed it will do the rest on its own Retrieving your heart rate data You can retrieve your r...

Страница 25: ...us distinguish your snoring from the snoring of your partner and focuses only on your own snoring Sleep Sleep Analyzer does not keep any recording it just detects if there was snoring or not and store...

Страница 26: ...Sleep Analyzer v5 0 April 2020 3 Tap More settings 4 Tap Sound sensor to deactivate the microphone 5 Tap Off Note that deactivating the microphone will deactivate the snoring detection of the Sleep Sl...

Страница 27: ...l sleep apnea which occurs when your brain doesn t send proper signals to the muscles that control breathing Complex sleep apnea syndrome also known as treatment emergent central sleep apnea which occ...

Страница 28: ...when tossing and turning Make sure that the sensor is plugged into a power socket using the provided adapter If it is not the case connect your Sleep Analyzer and wait for 10 minutes before going in b...

Страница 29: ...eep is able to detect breathing disturbances on the last night tracked thanks to its algorithm You will receive lifestyle tips through the Health Mate app to help you reduce risks of breathing disturb...

Страница 30: ...ata To do so go to Devices Sleep More settings Sound sensor Sleep is not a medical device and should not be used to diagnose treat cure or prevent any medical conditions Sleep is not intended to diagn...

Страница 31: ...turn off the lights when you go to bed or turn up the thermostat when you get up You can browse the dozens of applets already created by IFTTT users or create your own To connect Sleep Sleep Analyzer...

Страница 32: ...your Health Mate account if you already have one or create one 10 Tap Allow this app Your Sleep Sleep Analyzer has been successfully linked to IFTTT 11 Scroll down the screen to discover the different...

Страница 33: ...he possibilty to create a lot of automated scenarios To create one perform the following steps 1 Open the Health Mate app 2 Tap Devices 3 Tap Configure IFTTT 4 Log in to your IFTTT account if necessar...

Страница 34: ...file 2 Click on this 3 Tap Sleep Sleep Analyzer 4 Choose one trigger When I get into bed or When I get out of bed 5 Complete trigger fields 6 Click on Create trigger 7 Click on that 8 Select the servi...

Страница 35: ...hare the following data with Apple Health Heart rate Sleep analysis To link your accounts perform the following steps 1 Open the Health Mate app 2 Tap Profile 3 Tap Health 4 Tap Done 5 Go to the Apple...

Страница 36: ...ting my data You have the possibilty to delete your heart rate and blood pressure measurements from the Health Mate app To do so perform the following steps 1 Open the Health Mate app 2 Swipe the valu...

Страница 37: ...0 April 2020 Adding a Wi Fi network If you want to add or use a different Wi Fi network perform the following steps 1 Open the Health Mate app 2 Go to Devices Sleep Sleep Analyzer 3 Tap Add a Wi Fi n...

Страница 38: ...5 0 April 2020 6 Tap Pair twice 7 Enter the password and tap Connect to use the same Wi Fi network as your mobile device or tap Choose a different network to use another one you will need to enter the...

Страница 39: ...o remove it from your account Once it is no longer linked to your account it can be installed on another account or on the profile of another user of your account Dissociating your Sleep Sleep Analyze...

Страница 40: ...EN 40 Sleep Sleep Analyzer v5 0 April 2020 5 Tap Remove from my account...

Страница 41: ...te Sleep Sleep Analyzer in the list of devices Select the small icon to the right of the sleep sensor and select the option to Forget or Remove the device 2 Make sure to place the inner part of the Sl...

Страница 42: ...te your Sleep Sleep Analyzer perform the following steps 1 Make sure to place the inner part of the Sleep Sleep Analyzer out of its textile cover 2 Put the lower part towards you A notch with the word...

Страница 43: ...he inner part of the device back into the textile cover Make sure to flatten the sensor all over its surface in the textile cover Updating the firmware of my Sleep Sleep Analyzer To update the firmwar...

Страница 44: ...ese disturbances which impairing the restorativeness of sleep may also be associated with conditions such as sleep apnea Snoring Snoring detection is based on sound crossed with respiratory patterns S...

Страница 45: ...leep Analyzer does not store any audio recordings Make sure you have read our privacy policy which you can find on our website Make sure your Withings account password is secure enough to restrict acc...

Страница 46: ...under your mattress Any other use is prohibited Safety Do not allow your Sleep Sleep Analyzer to come in contact with liquids If it gets wet make sure you let it dry before trying to use it Do not le...

Страница 47: ...mart Ready Technology Advanced pneumatic sensor Ballistocardiography method Accuracy algorithm built with our clinical partners Metrics Sleep apnea Sleep Analyzer EU users Breathing disturbances Sleep...

Страница 48: ...ase May 2018 v2 0 Privacy update September 2018 v3 0 WIthings version March 2019 v4 0 Update of Breathing disturbances US users on page 44 April 2020 v5 0 Sleep Analyzer launch EU users only The scree...

Страница 49: ...for a period of ONE 1 YEAR from the date of original retail purchase by the end user purchaser Warranty Period Withings s published guidelines include but are not limited to information contained in...

Страница 50: ...ructions for satisfying RF exposure compliance This transmitter must not be co located or operated in conjunction with any other antenna or transmitter Operation is subject to the following two condit...

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